Full Row
see all reviewsI took the full row class as my first class. I arrived early as directed for a first row and was greeted very warmly. The class instructor, Agnes took me in early and showed me proper form and explained the class mechanics one-on-one. Everyone was very supportive and my assigned machine was between two experienced members that made me feel even more comfortable with helpful tips, encouragement, and jokes. Also the music was great. Rowing for the full time was definitely challenging. I am not at all in shape and when Agnes said, “it’s time to catch your breath”, I wanted to say, “that ship has sailed”😆. I was thankful for the modification advice she gave during class that allowed me to finish my first full row. I feel like I accomplished something today, had some fun, and met some cool people. I am looking forward to my next class.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…