Yoga
see all reviewsAlicia was truly amazing. I have never had an almost spiritual (in the therapeutic sense) experience at a yoga class before! If you are looking to strengthen your relationship with your mind while stretching your body, this is perfect for you! I will be back :)
Prime Life Pilates & Fitness offers a variety of classes for all levels. Whether…CIRCUIT SUNDAY FUNDAY! (60min)
see all reviewsI felt like I was at a rave - and I absolutely LOVED it! I have not had a workout like this before and I had so much fun! This workout really keeps you moving and time flies by. The “Deadmill” was a new workout for me and I liked the challenge. We need this gym in San Diego!
Please arrive 20 minutes early!If you’re looking for a high-energy workout — you…Two Fold - Lower
see all reviewsCherilyn was so welcoming and energetic. Although this was my first-ever time in F45, it was easy to follow and understand. I had an amazing workout and look forward to coming back! Def recommend for any level.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CP Reformer Flow 1.5 (50 Mins)
see all reviewsCaroline was wonderful. Having taken close to 300 Pilates classes now from Club Pilates I feel that I can say that she had a thoughtful, well constructed class. She paid attention to detail and has an excellent understanding of body mechanics.
Club Pilates provides small group and private training classes for reformer Pilates…Foxtrot
see all reviewsKatalina’s class was SO fun. Loved her energy and personality - she made my first F45 experience a great one. I’ll be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CP Cardio Sculpt 1 (50 Mins)
see all reviewsGreat class. Instructor was helpful in making sure I had correct form. I always wanted to try reformer and was pleasantly happy with the workout and how I felt during and after. Would highly recommend and come back! Facilities 5 stars and front desk staff I spoke with were friendly and conversational.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
see all reviewsSlow pace class and great work out. Very very detailed and clear straightforward command! She is one of the best instructors with the crispy sharp and direct lines of instruction.
Club Pilates provides small group and private training classes for reformer Pilates…Asana Fundamentals
see all reviewsAMAZING! did yoga for the VERY first time in my life and had the most amazing experience, Tracy made me feel safe and comfortable- will definitely be going back
From beginner fundamentals of yoga to advanced postures and meditation techniques…33 Hot
see all reviewsJulie is expert at guiding the class and making everyone feel seen and cared for. Love this place!
Shine Fitness is a locally owned yoga and fitness studio focused on providing group…CP Reformer Flow 1 (50 Mins)
see all reviewsRebekka is such a great instructor. She’s one of the best I’ve experience thus far. Her session was challenging and she provided excellent instruction. She’s normally at Southlake, but I’m sure hoping I get to join her class again soon.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsProbably the first true level one class. Not too hard/bordering 1.5 and not too easy
Club Pilates provides small group and private training classes for reformer Pilates…- Yoga, Stretching, …
The Aura House
917 north joe wilson rd unit b101 - 75104, Cedar HillSafety guidelinesThe Aura of Meditation
see all reviewsHelsa is a great instructor. I’ve done a couple stretch and restore classes at her studio and this was my first meditation class. She’s very knowledgeable about various meditation styles and lets you take what you need from each class. Can’t wait til the next one!
The Aura House is a boutique wellness studio with a variety of offerings in yoga… Strength
see all reviewsThe instructor was sweet but didn’t really show me the equipment until I asked
The Grand Prairie Family YMCA is dedicated to strengthening the foundation of the…- Jazzercise is a full-body workout that blends dance basics with muscle-strengthening…
- In the area of Southlake, TX they offer group fitness classes for all levels. Their…
CP Reformer Flow 1 (50 Mins)
see all reviewsLoved the pace and control. Enjoyed the instructor AND the music! Thanks….
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
- Club Pilates provides small group and private training classes for reformer Pilates…