Soul Strength
see all reviewsThis is by far my favorite class at Soul sweat! After having been in a few vinyasa flow classes, they definitely challenged me, but at the end, I felt so strong and lots of tension was removed from my body, loved the playlist !
Soul Sweat Hot Yoga is based on the teachings of Sumit's Hot Yoga. Classes at Soul…Y6 Sculpt & Flow
see all reviewsOne of the best classes I’ve taken! Seriously perfect start to finish. Great instruction, positive cues and reinforcement, awesome sequence, and I always appreciate a lavender cool towel.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Sculpt & Flow
see all reviewsYoga meets Hiit. The yoga movements move quick in the beginning which warms up the body and then dive into the weights. What a workout!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Pilates Reformer
see all reviewsGreat instructor and I'm obsessed with the studio. The only thing I don't like is that the reformer class is visible to the street and the inside so it's really distracting to see all of the people coming in and out and cars driving by. I wish there was a light-filtering privacy film on the windows to focus more on the class and less on what's going around. Other than the clear glass windows, I love this studio and the instructors are fantastic. If you download the Form YPS app and create an account using your ClassPass email, you can pick your spot and keep track of your classes!
FORM empowers individuals on their journey towards a healthy lifestyle by offering…Power Yoga
see all reviewsLove bumble bee yoga community. Such a welcoming and inclusive environment. Bobbi’s classes can be challenging, but she does a wonderful job instructing poses and movements. Can’t recommend her and the rest of the bumble bee staff enough!!!
Bumble Bee Yoga Community is an inclusive yoga community located in the heart of…Yoga Flow
see all reviewsRachel is that instructor who shows up to move !!! I have started to use Rachel’s Tuesday mornings at movement as my “check in” how am I progressing, can Ido all the flows, do I want to do all the flows 😂🙌🏼🙌🏼🙌🏼 and I believe with her classes I have truly become stronger . This studio is wonderful
Movement Yoga + Sculpt offers yoga and sculpt classes for ALL levels in every class…Power Tower
see all reviewsVery interesting class! Lots of shoulder mobility work and stretching, something different from the traditional Pilates routine. Clair is very attentive and very clear on her instructions.
***Please arrive 5 minutes early class***Their studio is a place where people come…HIIT Pilates
see all reviewsHad a great Monday morning sweat! Robyn was super nice and showed us how to focus on our breathing and spine while working out. She went around and helped people (including me) fix their form. She also demonstrated every exercise with alternative movements every time which I very much appreciated. I am definitely looking to becoming a regular member as she and the class were great!
From beginner fundamentals of yoga to advanced postures and meditation techniques…Slow Vinyasa Flow in Person & Online
see all reviewsThis class made me feel great after a long week! It’s slower paced, but perfect if you’re looking for a reset to stretch and get some movement in. The instructor and studio owner were both very friendly as well.
Welcome to Cosmic Yoga Collective. We offer a full range of somatic services ranging…- Step into a community that values health, inclusivity, and lifelong learning when…
Vinyasa I (W)
see all reviewsRachel was so welcoming and friendly. I did not feel rushed and she offered moments during class where we could modify our practice and go at our own pace. She was very attentive throughout the class and moved around the room so she was easy to follow and see. I really enjoyed the warm and welcoming environment. Love that it’s centrally located in the Alliance area as well.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Stretching, …
The Aura House
917 north joe wilson rd unit b101 - 75104, Cedar HillSafety guidelinesAura of Stillness: Meditation & Breath
see all reviewsHelsa is a great instructor. I’ve done a couple stretch and restore classes at her studio and this was my first meditation class. She’s very knowledgeable about various meditation styles and lets you take what you need from each class. Can’t wait til the next one!
The Aura House is a boutique wellness studio with a variety of offerings in yoga… - Strength Training, Sports recovery, …
Untitled Fitness Lab
605 East Palace Parkway, Grand PrairieSafety guidelinesBreakfast Club Strength Camp
see all reviewsI felt so strong after leaving this class! Tahlia is an AMAZING coach!! The workout circuits were challenging yet accessible. Coach Tahlia kept us motivated and love at the end she added a nutrition tip. Excited to go back!
Here at Untitled Fitness Lab, we pledge to provide a knowledgeable, and diverse service… - Led by the dynamic duo of Nikela and E'Lyn, this unique 60-minute yoga experience…
- Welcome to Studio E Fitt, where community and fitness is accessible to you! E'Lyn…