Pilates Group Equipment Class
see all reviewsAva was a wonderful instructor! The pilates instructions were very clear and allowed for adjustments if needed. She was very sweet. The workout was great!
Welcome to The Pilates Concept! They are a fully equipped Pilates Studio dedicated…90 Minute Bikram Class
see all reviewsSharan was fantastic—extremely detailed in her guidance, made sure we were getting the most out of each pose. Studio was very clean and tidy. Another teacher, Lexi, checked me in and gave a mini-tour of the facility before class. Felt very welcome for my first visit. Highly recommend!
Their offerings include Bikram Yoga, Yin Yoga and Inferno Hot Pilates. Their mission…Hot Yoga 90
see all reviewsI was unsure what to expect but it def went better than expected! I felt so good afterwards. My body almost felt like I needed it!
In a world of hectic schedules and busy lifestyles, Arlington Hot Yoga & Wellness…HIIT Pilates
see all reviewsHad a great Monday morning sweat! Robyn was super nice and showed us how to focus on our breathing and spine while working out. She went around and helped people (including me) fix their form. She also demonstrated every exercise with alternative movements every time which I very much appreciated. I am definitely looking to becoming a regular member as she and the class were great!
From beginner fundamentals of yoga to advanced postures and meditation techniques…Zen Hot 60
see all reviewsSpace was nice. 100+ room which was super nice as it is hotter than any class I’ve taken before! Not beginner friendly, so hopefully you’ve taken another hot yoga flow before. Format was a little over simulating for me with CONSTANT prompts where I was working to hard to listen to make sure I’m following along.
In a hot and humid room, you will start to feel benefits of flowing sequences that…