MVP
see all reviewsWhen I showed up, I sat outside, cause I wasn’t really sure what I should do and Parker came outside knew my name greeted me 10 out of 10 experience.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength and Sculpt (50 Min)
see all reviewsPVOLVE was outstanding! The entire experience from when you walk in the door is outstanding. The front desk team is welcoming and informative; the instructor taking the time for the personal introduction to the moves prior to the class being open to ensure the most productive and efficient class, and overall how the studio is operated. Jessi the instructor was amazing; her verbal cues, hands on corrections, demoing all the moves, and pushing the people in class to finish out each move strong. She was very specific with form and instruction to challenge the whole class; and minor tweaks throughout the sets provided an opportunity to keep pushing myself harder and feeling the moves more intentionally. Overall excellent workout!
Low-impact movement, clinically-backed studies, specialized equipment, and proven…Varsity
see all reviewsThe class was intense, but it was a great workout. Maggie was an awesome instructor, made me feel welcome and walked me through the exercises as much as I needed :) will definitely be coming back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SPENGA
see all reviewsMichelle has amazing energy! The spin piece was fun, and her energy kept us moving on the strength side even when we were not wanting to do another plank. She took suggestions for the yoga time which was very therapeutic and exactly what we needed to end the workout.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…SPENGA
see all reviewsLOVED this class! Such a great mix of cardio, strength and flexibility. Very modern and sleek studio space, really nice layout. Leilani & Kristina were so friendly and super supportive with explaining all the equipment and sections of class. Kristina led a great class and I really enjoyed the music. I could see how all the numbers could be intimidating at first if you’ve never done spin, but Kristina did a great job of explaining what they all meant. All in all, super impressed. I will certainly be back! <3
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Red Diamond
see all reviewsLoved my first class. Instructors did a great job explaining everything and they were so nice to me. The other participants were also very lovely people making sure i knew what to do and even trading weights with me if i struggled at all. Overall very welcoming and encouraging environment. Will be booking my next class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strong
see all reviewsChanie was up beat and encouraging without being overbearing or forgetting about me. Glad to be apart of her class
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Riddler
see all reviewsI had never been to one of these workouts before! Loved it!! Definitely NOT boring and can be as challenging as you want it to be! Very friendly trainers!! I will be back! Thank you🧘
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Two Fold
see all reviewsI love the class two fold gives you the option of choosing if you want to do an upper body exercise or lower body
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Shine Flow
see all reviewsAbsolutely loved it. The space was very clean. I love the heated room. Took my boyfriend to try it out as well and he loved it. He said that her instructions were clear and that he appreciated that she actually demo the poses. Angela was very welcoming and I highly recommend you take her class.
Shine Fitness is a locally owned yoga and fitness studio focused on providing group…Dynamic
see all reviewsForged Fitness is an amazing gym! I loved the feel of the place. Both the staff and gym-goers were welcoming and inviting without being overbearing. Definitely coming back again.
Forged Fitness offers Open Gym and Small Group Training Classes for your fitness…Two Fold
see all reviewsMy second time here and I really like it a lot. After bouncing around all the trials I ended up liking this place the most as someone who gets a lot of anxiety about going worrying about pressure and standards I was just made to feel like I belonged and could do what I can. I know that’s a poor way to describe things but it just felt right.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Foxtrot
see all reviewsHard but not impossible. Always love the energy and the music. Coaches were great and motivating throughout the workout. Definitely coming back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Fusion
see all reviewsTiffany and Megan were very friendly and willing to make my first experience a great one!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Checkmate
see all reviewsLove this place! I’m in town every so often & it’s nice stop in. Every coach has been so welcoming & helpful. Highly recommend
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Pilates, Strength Training, …
S2S Functional Performance
4040 Bryce Lane, Flower MoundSafety guidelinesS2S Pilates Reformer
see all reviewsI did my first class here with Janie and I really enjoyed it. I was trying to get back an interest of Pilates after having a busy year and needed to find something new for my fitness regimen other than lifting weights. She demonstrated and explained everything so perfectly to where it was barely hard at all to catch on even after not being consistent for a whole year.
Full-body Workouts In A Boutique EnvironmentThe instructors at S2S are certified… POP Pilates
see all reviewsProbably the most fun Pilates class I’ve ever been too! This will be a weekly thing for me from now on!
Top Tier Athletics provides fitness for adults and taekwondo for all ages. We offer…Bootcamp
see all reviewsI enjoyed the class, friendly staff, friendly members. Great mix of music! Workout accommodates for different levels. Family friendly. They offer supplements, they have a water fountain, cubbies to put your stuff. The coach explained everything well.
The Camp Transformation Center is a radically different type of gym. Founders Sam…LATIN BOOTCAMP
see all reviewsAt first it was suspicious but he ended up showing up right at 7. the experience was a 10/10 the class is so fun and he definitely pushes you to your max so come prepared.
Fitness Workout. Group Fitness class that mixes Latin Rhythms with Athletic Movements…- What Makes D1 Different?✔ Customized Programming designed to help YOU crush your…
- Let's get you finally losing body fat and gaining confidence in yourself! As an expert…
Team Training
see all reviewsGreat class. Would come again!! Love the red light therapy they offer as complementary as well
They have a unique combination of services that really sets them apart. They are…Upper Body Strength
see all reviewsOverall, I was very impressed with the studio itself. I absolutely loved the rave style workout with the ceiling, lights, music, etc. It was just a really cool vibe and I fell in love with the studio. Margot was so kind and helpful getting me acclimated to the class beforehand. I enjoyed and was very entertained by the instructor who led my class, Bonnie. She had high energy and called everyone out in the class by name. She was dancing and having fun- the type of lady you want to be best friends with. Savannah at the front desk was very nice and helpful, a wonderful host.Even the locker had my name on it- such a nice touch.This gym has a lot of promise and I wish it nothing but the best and hope to see it grow. One piece of constructive feedback I will give is that the workouts and overall vibe of the class did not seem scalable/welcoming for beginners. If the gym is tailoring to elites/ wanting to be exclusive to people already at a great fitness level, then they are doing well at representing themselves like that. If, however, the mission of the gym is to inspire anyone and everyone, no matter their fitness level, they have some work to do on tweaking the gym culture. It is my opinion that fitness is a right to anyone and gyms are in a unique place to encourage and foster physical transformation. If the gym wants to expand to more locations, I feel like this is something to consider. Unless their business model is tailored only for elites and that market…. To each their own.
Please arrive 20 minutes early!If you’re looking for a high-energy workout — you…Fit/Strong
see all reviewsKristin was awesome! She was so patient with me while also pumping me up to do my best workout. The facility is clean with lots of equipment!
The Performance Lab is a training facility located in the Near Southside/Medical…Hybrid
see all reviewsMy instructor/ coach Antonio was super patient. It was a nice class, great variety of music. Would definitely come back!
Discover a tight-knit community of coaches and members who are here to cheer you…