Mat Pilates
see all reviewsThis was SO nice. A very gentle but challenging Pilates class. There were only 3 of us but it felt right because the room wasn’t all that big and it was dimly lit anyways. This instructor was really clear on her instructions and gave adjustments as needed. This would be a great workout to focus on breathing and strength. And the space is incredible— a luxurious workout, if there ever was one.
THE WELL is your complete ecosystem for wellness. They bring together Western doctors…- WHAT IT’S ALL ABOUTAs a space for pause and sanctuary, we provide a yoga experience…
Guided Meditation - Metta
see all reviewsSmall and intimate, this is a great class for beginners and anyone wishing to start delving into the world of meditation. Staff is great, and the cushions are huge, but very comfortable to sit on. Unfortunately, I was the only one in the class, so I received a more personalized session. Regardless, Kirat is a knowledgeable and lovely instructor, and I hope to come in for another class. (Coming from a person who has been working on their meditation practice for some time, and has visited other meditation studios using ClassPass.)
A wellness brand committed to setting the standard for a plant-based lifestyle. Offering…Live Stream - Restorative (online)
see all reviewsSo relaxing. This is not Yin. This is restorative which is more passive laying stretching poses. Almost meditative. Time of day is weird to me (11:15a) I randomly had a day off so I could take this class which I really enjoyed but is more of a senior citizen crowd. Wish it was offered at more assessable times. Def recommend if some unwinding if you can get to this class time. Old school yoga studio. Very classic.
ISHTA Yoga, founded and created by Yogiraj Alan Finger, is a community of like-minded…- Tucked away in a traditional NYC brownstone on West 24th Street, the Sivananda Yoga…
- The IDM experience is a 360 workout that includes core training, partner workouts…