High 45
see all reviewsLove love love this class. This was my first class and Karolina was very thorough and her playlist was on point the entire time. Her and Felix did a great job providing me information on what was to be expected for my first class and I couldn’t be more blown away. It’s hard finding a cardio class only and I’m glad I found this class. I will definitely be coming back and looking forward to see my progression!
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…Open Mat
see all reviewsDaJuan is a wonderful instructor, very encouraging and did a great job of correcting and demonstrating form since we were a group of mat pilates beginners. I really enjoy the small class sizes at Power Pilates. You feel like you’re getting personalized instruction.
Our boutique studio features a wide variety of Classical Pilates classes and private…Breathwork , Reiki & Yogic Stretching with Strength - for overall wellbeing
see all reviewsA rare gem to find on classpass —this class is more a combination of yoga stretch, sound meditation, breath therapy and counseling — the instructor is generous with his time and explains the process of the flow. Offers a holistic, non preachy/non crunchy clinical approach that is exceptionally effective
Welcome to the BSR ExperienceBreathe. Stretch. Release.We stretch with strength…- Strength Training, Low-impact Training, …
Movement & Mindset
Arrive Wellness 129 W 29th St Second Floor, New YorkBands & Bells
see all reviewsClass was so good and very challenging! Alexis was attentive to form, demonstrated each circuit, and had great energy. Additional bonuses: small class size and great playlist. Thank you Alexis!
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