Chisel
see all reviewsShe was so kind and had great energy but she just needs a bit more confidence! It was somewhat confusing when she would say “well you don’t have to do this if you don’t want to” during the workouts so I couldn’t keep track of reps. Liked the mix of yoga in it!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…SPIN POLE (Tricks & Climbs)
see all reviewsOMG!!!! so fun. so happy. this was my first time taking any sort of pole class and i am now addicted. i want to make this my new hobby!!!! super welcoming environment. the hour went by so fast because i was having so much fun :]
Explore the Art of Pole Dancing with a pole routine geared towards increasing your…DANCE
see all reviewsMy 2nd time at this studio and really liking their classes! Todays was a great combo of cardio dance and strength training. Bella is energetic, makes an effort to learn people’s names and is always encouraging. Def recommend
AKT is a full-body workout that combines cardio dance intervals with strength and…Diesel
see all reviewsI thought I was in shape until this class. I usually work out 3 days a week doing HIIT classes, but this one kicked by butt. Super fast paced class with no breaks.! Expect to do high reps counts of exercises like lunges, squats, deadlifts, rows, tricep extensions etc with weights in hand and cardio bursts of jumping jacks, high knees, burpees, skiers and squat jumps. FYI, no locks for lockers so you have to bring your own or find a place to stash it in the workout studio room. Class size tonight was around 25 people.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Aerial, Strength Training, …
Aerial Arts NYC
150 W 30th St, Between 6th & 7th Ave Storefront, New YorkSafety guidelinesBeginner Silks
see all reviewsLoved this class! I had never done anything aerial before, but everyone was so welcoming and encouraging. Even though it was my first class, I still got to do several cool moves. And I suspect my arms will be just the right amount of sore tomorrow.
+ NEW LOCATION : at 150 W 30th St. between 6th & 7th Ave NYC (Look for the Circus… CBXT
see all reviewsSub teacher tonight- class was 6 stations-2 exercises at each, doing each exercise at the station twice (45 seconds on 15 seconds break) followed by a transition workout (planks, skaters, squat jumps) to the next station. Music wasn’t great and no warm up or cool down but it was a great and effective workout.
Complete is your fitness sanctuary, located in the heart of Union Square. It is a…Pole Level 1
see all reviewsBeautiful studio. The dance rooms are wallpapered. Boutique hotel vibes. No mirrors took some getting used to but Patricia made it work. Very good at communicating technique and feel of the moves.
Through rituals of self care, cleansing, dynamic health practices, and the power…Absolute Beginner Cuban Salsa - Level 1
see all reviewsThis was my 2nd class and the instructors are absolutely phenomenal! They do an amazing job at breaking everything down and reviewing everything from prior sessions. I will definitely be taking classes there more often!!
Fuákata was founded by Christopher Rogicki in the year 2000 to promote Cuban-style…The Saturday Class
see all reviewsA great cardio and strength class. Every 2 weeks you learn a new little dance choreography that is sure to get your heart rate up and leave you breathing heavily. There is also always an arm, leg/butt and ab strength section. This week we had resistant bands. Sarah has amazing energy!
The Saturday Class is dance cardio and it is so fun. Join us in the dance studio…- You Should Be Dancing…..! first opened September 1999. Their goal was to provide…
*Beginner Tango - Tango Basics
see all reviewsThe class is paced well and the music is beautiful. Carina & Mitchell were both super helpful in explaining the steps (this was my first tango class ever) but empowered me to feel super comfortable and keep trying if I made mistakes. Many of the people seem to be regulars. You learn the basic steps and practice throughout the class by rotating partners. Wear short heels and regular clothes.
Triangulo offers a variety of group classes at a range of levels. This ensures that…- American Liberty Ballet is a New York-based dance company that combines classical…