Candlelit Yin Yoga (Studio B)
see all reviewsThe Yin class with Mallory was gentle, soothing, and completely nourishing. You must go!
Welcome to The Foundry Flagstaff! Located in downtown Flagstaff, south of the tracks…ESenEM Movement
see all reviewsOne of my favorite classes I’ve tried in Flagstaff so far! I got to try so many new poses that felt so good for my lower back pain, and Bri did a great job guiding us through these movements
They offer a variety of heated and hot yoga classes that will strengthen your body…Foundation Training
see all reviewsThis is not a yoga class, but don’t let that discourage you from trying it out! This class is great if you’re looking for solutions and tools to ease your back pain. You learn functional movements and rotations that help you to align things better while doing these movements that seem to provide release, add space, and strengthen in areas that help ease or eliminate back pain. Also, Deb is a big sweetheart, lovely energy!
A welcoming space for people to come together to experience all of the soothing and…