RUN X LIFT Arms & Abs (50 mins)
see all reviewsThis was my first Barry’s class and I loved it. The lighting and music were perfect. The instructor was great - she was motivating and enthusiastic, but more instructions for the floor exercises would’ve been good. Would definitely come to this class again!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Hot Hiit Pilates (45 min)
see all reviewsI really enjoyed Pega’s class, she is a great instructor. I wish that the studio would have free towels for guests to use and a supply of hair ties. You can rent towels but it seems like it should be a service included in the class or membership price since the classes are heated.
BeHot Yoga offers Original Hot Yoga (OHY, aka Bikram), Vinyasa Yoga, Hot Hiit Pilates…In Studio: Yin Yoga
see all reviewsThe best class I’ve taken at Yoga Tree! Ben was an amazing teacher who offered modifications and checked at the beginning of classes injuries or specific areas of the body that yogis wanted to focus on. I loved this willingness to adapt the class to the students’ needs. I highly recommend his classes!
Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…The Piston
see all reviewsAzia and Nicole were amazing instructors! Azia was super helpful with a friend who is new to training. Loved the energy that these 2 instructors brought on - definitely woke me up at 7am. Can’t wait for the next one 🫶
F45 Training is a revolutionary fitness program that combines cutting-edge technology…BOXING - CARDIO COMBAT
see all reviewsMy first time at this gym and had a great time - Geoff was an incredible instructor, helped us newbies to the class and super motivating. The class felt carefully planned and I left feeling pumped for the weekend!
Factory Fitness is one of the most unique fitness program and your one-stop-shop…Strong
see all reviewsThis location is always top notch. All the instructors are so kind and create a very welcoming space. Things are always tidy and well-organized! Love it here.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Island Gyal Fitness
see all reviewsPerfect semi private class with a welcoming and encouraging group environment! Would definitely come again! The exercises are simple and varied, yet challenging enough.
Placemade.co is Canada’s first health and fitness coworking space, designed specifically…Box HIIT
see all reviewsFirst boxing class, and the instructor’s vibe was amazing. He went around the check on everyone even though there were so many people. I haven’t felt that was in my other HIIT classes here. It was challenging and fun, can’t wait to try this again!
The best of boutique fitness & wellness under one roof. S&T creates a local, curated…