Unified Hum
see all reviewsAs usual the space, amenities, and soundbath are top notch. This was my first Unified Hum (and flow ever!) and I absolutely loved it. Shrey led the class in such a peaceful & empowering way - I loved everything! Perfect way to start my morning.
WHAT IT’S ALL ABOUTAs a space for pause and sanctuary, we provide a yoga experience…REFORMER - Circuit
see all reviewsGreat class that was challenging, interesting and definitely raised a sweat, but didn’t make me feel like an 90 year old the next day. Sore muscles are over-rated! The instructor Charlotte was fit, fun and thorough and had a sound track that was loud and motivating. The first time I have seen more than one man in a class too which is good because now I can bring my son to a class. The space itself is gorgeous and well resourced with herbal tea, showers and lockers being additional extras that I have not seen elsewhere. This is a much more welcoming space with a diverse range of people and bodies than those chain Pilates classes offer. Do yourself a favour!
They believe movement should be inclusive, accessible, community-minded and a lot…REFORMER - Essentials
see all reviewsAn interesting and well thought out class. Just enough of a challenge to feel a good burn but not over the top like some classes (with other studios). And love the facilities particularly the herbal tea and lockers. One of the nicest places to work out in!
Inclusive, accessible and fun. Scout Pilates offers a community that is for everyone…Bouldering Session
see all reviewsThe best gym in Sydney. Great for beginners but the harder climbs are definitely a challenge even for my experienced friends. I only just started to climb less than a year ago and it has been great for me. It also has a great climbing culture where everyone is cheerful around you.
NOMAD Bouldering Gym is designed to give their members and visitors a memorable experience…CHRISTINA Vs BRITNEY
see all reviewsSUCH a fun theme, and Aline was so wonderfully encouraging to everyone as always. Just love her classes, really challenging but welcoming for all.
Full body mind body cardio and strength and conditioning experience. RIDE + REFORMFIT…Progressive Flow (75 mins)
see all reviewsAlways an excellent class. Whether it’s stretching, balancing, strengthening…Ambre always knows how to guide you best and listen to your body’s limits too. Don’t be alarmed but this class works up a sweat! HIGHLY recommend.
Located in the heart of Alexandria, GROUNDUP is Alexandria’s newest boutique movement…Open Gym
see all reviewsSuch friendly staff!! I really enjoyed my session at City Gym, lots of equipment and huge space so it doesn’t feel busy!
City Gym has been a fitness industry icon since 1978. Internationally recognised…- Based in a converted warehouse in Erskineville, just off King St, Union Street Yoga…
Dynamic Yoga
see all reviewsAly’s yoga class is my favourite in the area. It is always varied, challenging and supportive. 75 minutes really allow you to tune in. She also teaches yoga in a very holistic way that allows you to apply outside of yoga not just as an exercise.
GRIP SOCKS are required for all classes (except Yoga).At Crew Pilates Co. we want…Reformer Pilates
see all reviewsI really like Erin’s classes. Great instruction and like the detailed levels for all those extra ouch challenges.
Studio Form&Flow is a boutique mindful movement studio offering Pilates, Barre,…Vinyasa Yoga
see all reviewsDani’s flows are always so beautiful, interesting and challenging. She is a wonderful and supportive teacher. I wouldn’t recommend this class for beginners, but for those looking to advance their practice
BodyMindLife Surry Hills has been a leader in the Sydney wellness movement for over…Vinyasa
see all reviewsVicky is a wonderful teacher. Her classes dont compare to anything else. She makes the classes so entertaining. The space is also gorgeous. Vicky accommodates for every level although she is definitely very knowledgeable and can cater for more advanced yogis! Always a treat, specially her retreats are very special.
A Yoga studio for the people. Valuing teachers and community. Created with connection…Power Flow (heated)
see all reviewsGreat class. Very flexible for all abilities and with good communication of cues. A touch warm for my body, but enjoyable for a rainy morning and my body feels fabulous now! Thank you
HOT YOGA, YIN YOGA, RESTORATIVE YOGA, MAT PILATES & HIIT PILATES@zenlyyoga on insta…Krama II
see all reviewsThe space was beautiful & thoughtfully designed, Kate was welcoming & very approachable. The class was great, a little different that what I’m used to but still lovely. Thanks Kate!
‘Krama’ is a Sanskrit word that can mean succession or sequence and when applied…- Gym Time, Strength Training, …
The Toll House Health & Wellness
Cleveland Street, Moore ParkSafety guidelinesOpen Gym
see all reviewsLove this place, just one small thing. Each of the cardio machines asked me to scan and create an app just to use the machines (step master, treadmill) it didn’t give any other option. Would be great to remove that function. Needing an app to use a treadmill is just painful. 🤣😅
Built-in the 1860’s the Toll House at Moore Park has been transformed into a Health… - All Crunch studios are airconditioned and well equipped to deliver an array of different…
Strength (M)
see all reviewsThe trainers were great but I felt the class was a little bit messy, regarding the turns for the exercises. There were long moments of waiting for my turn and didn't really know what to do. Maybe it's till you understand the pace but not sure.
BODY FIT TRAINING Australia’s fastest-growing and most advanced group training methodology…Pilates.
see all reviewsDid not expect the complimentary peppermint tea at the end of the class. It was such a nice surprise! The exercises were also very beginner-friendly. Rebecca was very welcoming and easy to talk to.
At LUXE, they’re crafting the perfect Pilates experience.Located in the heart of…Mixed Class
see all reviewsTeacher James was so professional and calm. I’m a good way I felt a bit nervous being in that school but felt so focused on inner peace and being there! Thank you! I’ll definitely go back to continue learning and practicing this kind of “genuine” yoga not a trendy yoga.
Central Yoga School is a progressive yoga school that teaches classes exclusively…- You’re always welcome at Hiscoes. That’s why they're known as Surry Hills' most supportive…
GROW - THURSDAY
see all reviewsI did the Grow class with Nick. He is absolutely a gem. Arrived a bit early in the gym to have a look around and introduction. Some gyms and trainers feel intimidating at first but Nick was really accommodating and guided me along the workout. As a beginner, I would recommend this class as it have different options per exercise depending on your preferred difficulty.
Group Fit is more than a group fitness session, we are a community that prides itself…Level I
see all reviewsBest yoga class I've ever done. probably better for people who have done at least a little bit of yoga before but you can definitely learn from watching others and the lovely instructor will come around and assist.
The Yoga Factory offers daily regular yoga classes Level I for newer students and…Dynamic Burn Pilates
see all reviewsThis class has me SHAKING but Selina was so sweet and encouraging! She gave us all enough attention and corrected our postures where necessary. I left the class feeling tired but so happy from the workout!
* Mandatory Grip Socks(socks with rubber or silicone grips on the soles): Grip socks…Restorative Flow
see all reviewsLove Mardi's class so much. Me and my partner have been attending her Restorative Flow on Friday for 3 weeks straight. I love everything about the class. Her voice is very soothing, loved the flow. I always feel so good after the class. You can really see she loves teaching as much as yoga. Highly recommend for anyone who wants to end the week in a good note!
Yoga Synergy teaches Yoga in a safe, fun and intelligent way. We have an original…Mixed Level
see all reviewsVery welcoming space, kind and helpful instructor, all the props you need.
Redfern Yoga Space is an Iyengar yoga school. Highly trained teachers run classes…- The purpose of Daybreak Fitness is simple. They focus on high quality exercise within…
NOGI WORKSHOP CLASS
see all reviewsFirst time, everyone very welcoming and helped loads with the moves. I havnt been to mma classes in years so forgot a lot but the group were helpful. - recommend this space, very good studio/mat
Founded with the goal of applying a modern teaching approach to multiple styles of…- They believe that living life to the fullest means maximizing the quality and quantity…
Burn this Barre Down
see all reviewsKatie is hands down one of the best Pilates and Barre instructor I’ve ever come across (and I try a lot of different places). If you haven’t tried one of her classes, I highly recommend it! Her classes are always varied, instructions are clear and corrections are made when needed.
Bodylove Pilates are wellness studios reimagined. We believe in the Mindful Burn…Mindfulness Massage
see all reviewsThe session was amazing. Thanks Vanessa for your rigorous treatment and support. I will definitely follow up my treatment.
A boutique oasis of relaxation amidst the hustle and bustle of the city. Transcend…Reformer Flow - Vital Spirit (Beginner+)
see all reviewsReally enjoyed the class. It was a great pace for a beginner to really focus on nailing the techniques and moves, while still getting a good workout . The space is really lovely too.
At ALUNARA STUDIOS,They believe in the art of Conscious Movement Practice.Their…Chair Yoga Class
see all reviewsWhat a wonderful class, thank you, Claire. Even though you're seated during the class, it was still challenging, and we were given modifications depending on our needs. I also met a terrific group of participants who were so friendly and welcoming to this first-timer! Loved it, and I'm looking forward to the next one.
Here at LVCYAU, we help people everywhere in the world receive the benefits of Yoga…