Dynamic Hum
see all reviewsKelsey’s class was creative and so amazing and as usual I unlocked a new pose I hadn’t done for a while. The unnecessary warning from the woman from the front desk about not bringing my phone into the class (when I was purposely using it silently outside before going into class) was a major turn off the vibes though.
WHAT IT’S ALL ABOUTAs a space for pause and sanctuary, we provide a yoga experience…YOGA - Yin
see all reviewsI'm so glad I attended Nathalie's class. Clear instructions and information were given about each pose, and Nathalie offered some alternative moves for when my body needed it. 🙏
They believe movement should be inclusive, accessible, community-minded and a lot…YOGA - Enhanced
see all reviewsDiana is an amazing instructor. She provides a challenging class which tests your understanding of yoga but also provides excellent modifications. She provided modifications, stretches and advice regarding an ongoing injury which allowed me to engage successfully in the practice. What a great class!
Inclusive, accessible and fun. Scout Studios offers a community that is for everyone…Jump & Flow Reformer
see all reviewsInstructor was really good, I’d not done this jump style of class before but she explained things well and I could go at my own pace. Will be back!
Located in the heart of Alexandria, GROUNDUP is Alexandria’s newest boutique movement…Vicious Cycle BASE
see all reviewsEdwina’s class is a TOTAL GAME-CHANGER!! I’ve been spinning for some time now and unimpressed by the spin studios visited in Sydney. This changed after attending Edwina’s class today!! I am so so glad I found a spin instructor in Edwina that brings such positive upbeat vibes, fun choreography and provides a balanced all-rounded spin workout. She’s new to Vicious Cycle but definitely not new to spin! LOVE her class and I’ll definitely sign up for her class again. You go, girl! If there’s a small thing I can add, it’s my first time at Vicious Cycle and the layout of the studio is quite odd. The front desk did not bother to show us around and so I had to figure out where’s the lockers and seats myself.
Full body mind body cardio and strength and conditioning experience. RIDE + REFORMFIT…Bouldering Session
see all reviewsThe best gym in Sydney. Great for beginners but the harder climbs are definitely a challenge even for my experienced friends. I only just started to climb less than a year ago and it has been great for me. It also has a great climbing culture where everyone is cheerful around you.
NOMAD Bouldering Gym is designed to give their members and visitors a memorable experience…Slow Vinyasa
see all reviewsWhat a class! Busy, but for a reason. Great buildable slow flow, well-explained/prepared and a welcoming atmosphere (by teacher and students). Thank you!!
Based in a converted warehouse in Erskineville, just off King St, Union Street Yoga…Reformer Jumpboard
see all reviewsThis class is amazing - have had gym anxiety and never done Pilates or reformer but Paula was so supportive and welcoming it makes me excited to get to the gym now. And the person at the front desk was so friendly and helpful to show me where my class is.
City Gym has been a fitness industry icon since 1978. Internationally recognised…Reformer Pilates
see all reviewsI really like Erin’s classes. Great instruction and like the detailed levels for all those extra ouch challenges.
Studio Form&Flow is a boutique mindful movement studio offering Pilates, Barre,…Barre
see all reviewsI did my first Barre class this morning and loved it! Aly was super friendly and helpful in teaching me and showing me around the studio. Will definitely be back next time I’m in Sydney
GRIP SOCKS are required for all classes (except Yoga).At Crew Pilates Co. we want…Vinyasa Yoga
see all reviewsCourtney’s class is super good in the early morning. Nothing too intensive and too sleepy. The studio is spacious. There are wipes to clean the mat so I thk there is not much sanitary issue. But be aware that it is warm yoga. Make sure you bring water and towel to the class.
BodyMindLife Surry Hills has been a leader in the Sydney wellness movement for over…Slow Flow (low sensory + heated)
see all reviewsAs soon as I walked into the space, I felt my body immediately relax. Frankie has put so much thought and intention into creating such a sensory friendly space for everyone, dimly lit, room perfect temperature, and the energy just so so loving and open! Frankie invited me to try the aerial swings (wow, feels like being cradled whilst being weightless) it was a lovely way to settle into the space before the class. The heated yoga class lead by Suhaniya was incredible, and yes it definitely is a work out haha so make sure you’re ready and your body has the space for it!! I must admit I’ve only dappled in yoga before (Surya Kriya a long time ago) so I wasn’t familiar with all the poses and directions, but it was a free flowing class and I felt welcomed and safe at all times, and encouraged to listen and follow my body. Suhaniya is kind, patient, encouraging, and such an incredible guide for such a sacred practise. Thank you for having me, I look forward to coming back and trying the other classes on offer :)
HOT YOGA, YIN YOGA, BEGINNER YOGA, MAT PILATES, WEIGHTS, SOUND BOWLS, FLOATING YOGA…Nectar Flow 75min
see all reviewsTessa was amazing - helpful with guided instructions and the class was very relaxing. Perfect way to end the week. The space is also very calming and lovely. Highly recommended.
Mindful Garden Yoga is a place for people to connect, a place to belong, a place…Holiday class
see all reviewsBeautiful instruction. Funky transitions, brilliant way to start the new year. Thanks Tessa for holding space today
A Yoga studio for the people. Valuing teachers and community. Created with connection…Reformer | Beginner
see all reviewsI love Joe's class. I always learn something new, the pace is great and she challenges me to push myself through the workout.
Welcome to BodySpace Studios. We're Sydney's Marrickville HQ for all things Pole…Strength plus Lifting
see all reviewsSuch a good instructor!! Great energy and great vibe! Definitely will be coming back - her positive energy kept me going through the tough class 🙌
All Crunch studios are airconditioned and well equipped to deliver an array of different…BARRE - Cardio
see all reviewsJust what I needed! Great class with perfect music selection. This class assured me that with my previous barre class, either the teacher thought she was teaching mat pilates or she doesn't know what barre is and just winged it?
Scout is inclusive, accessible and fun. They’re not about sculpting your ‘summer…- Gym Time, Strength Training, …
The Toll House Health & Wellness
Cleveland Street, Moore ParkSafety guidelinesOpen Gym
see all reviewsI like the flexibility of this gym, there’s a few people there but rarely busy to the point of not accessing the machine you want and I never feel intimidated or uncomfortable like I do at larger indoor gyms. On a nice day it’s so refreshing to workout outdoors, staff are always really nice but they stay out of your way and let you just do your thing.
Built-in the 1860’s the Toll House at Moore Park has been transformed into a Health… Krama III
see all reviewsOne of the best classes I’ve been to in a while. Dean is a fantastic teacher, going above and beyond to ensure everyone gets the most out of each pose and providing lovely hands-on assists.
‘Krama’ is a Sanskrit word that can mean succession or sequence and when applied…Aerial - Aerial Fit
see all reviewsRyan was amazing! Such a kind instructor who gave a lot of time and attention to each person to make sure everyone was executing the aerial poses correctly and safely. Would highly recommend :)
* Mandatory Grip Socks(socks with rubber or silicone grips on the soles): Grip socks…Pilates
see all reviewsGreat class. I love the combination of yoga elements for stretching and mobility + Pilates burn. Rebecca’s instructions were clear and easy to follow.
At LUXE, they’re crafting the perfect Pilates experience.Located in the heart of…- BODY FIT TRAINING Australia’s fastest-growing and most advanced group training methodology…
Open Gym
see all reviewsIt’s a very relaxed and welcoming gym, with a nice mixed crowd. It has everything you need and I like that they offer so many group trainings.
You’re always welcome at Hiscoes. That’s why they're known as Surry Hills' most supportive…Level I
see all reviewsLove Tim’s class. I always feel that my posture improves and gets better. It’s a very relaxing and calming class. I’d like to come every week to enhance my yoga practice. Highly recommend!
The Yoga Factory offers daily regular yoga classes Level I for newer students and…Mixed Class
see all reviewsTeacher James was so professional and calm. I’m a good way I felt a bit nervous being in that school but felt so focused on inner peace and being there! Thank you! I’ll definitely go back to continue learning and practicing this kind of “genuine” yoga not a trendy yoga.
Central Yoga School is a progressive yoga school that teaches classes exclusively…GROW - THURSDAY
see all reviewsI did the Grow class with Nick. He is absolutely a gem. Arrived a bit early in the gym to have a look around and introduction. Some gyms and trainers feel intimidating at first but Nick was really accommodating and guided me along the workout. As a beginner, I would recommend this class as it have different options per exercise depending on your preferred difficulty.
Group Fit is more than a group fitness session, we are a community that prides itself…Reformer Move & Flow (Beginner+)
see all reviewsBeautiful new studio, clean new equipment. Facilities include shower, toilet , infrared sauna. Great class and excellent instructor.
If you're looking for a studio with classes that are as challenging as they are fun…Restorative Flow
see all reviewsLove Mardi's class so much. Me and my partner have been attending her Restorative Flow on Friday for 3 weeks straight. I love everything about the class. Her voice is very soothing, loved the flow. I always feel so good after the class. You can really see she loves teaching as much as yoga. Highly recommend for anyone who wants to end the week in a good note!
Yoga Synergy teaches Yoga in a safe, fun and intelligent way. We have an original…Mixed Level
see all reviewsVery welcoming space, kind and helpful instructor, all the props you need.
Redfern Yoga Space is an Iyengar yoga school. Highly trained teachers run classes…- They are a team of athletes, cross-fitters, and sport scientists with a shared philosophy…
NOGI WORKSHOP CLASS
see all reviewsFirst time, everyone very welcoming and helped loads with the moves. I havnt been to mma classes in years so forgot a lot but the group were helpful. - recommend this space, very good studio/mat
Founded with the goal of applying a modern teaching approach to multiple styles of…- The purpose of Daybreak Fitness is simple. They focus on high quality exercise within…
Spin Beats Twilight
see all reviewsGreat studio, great class, amazing instructor! Loved Riley’s energy. Was greeted with a warm welcome by Regina and after my spin class, was hanging around trying to peek inside the fitness area and was kindly welcomed in by Andrea who was instructing a boxing class simultaneously. This gym has a warm and inclusive vibe but not to be confused by softness.. classes looked challenging! Highly recommend :)
They believe that living life to the fullest means maximizing the quality and quantity…Total Bodylove Reformer - Express
see all reviewsKatie is an excellent teacher. Clear instructions, great exercises that start off simple but really burn by the end. Beautiful studio
Bodylove Pilates are wellness studios reimagined. We believe in the Mindful Burn…Mindfulness Massage
see all reviewsVanessa is amazing and I couldn’t recommend her more! She just has an amazing way and a lovely energy. Always leave feeling more grounded and just a better person. X
A boutique oasis of relaxation amidst the hustle and bustle of the city. Transcend…Manual Lymphatic Drainage Massage (light pressure)
see all reviewsOne of the best massages I ever had! This was sooo amazing and loved the fact that she even massaged my belly. Will come back soon, felt like a present to myself :)
All Of their Therapists Are Fully Qualified and they Accept All Major Health Fund…Chair Yoga Class
see all reviewsWhat a wonderful class, thank you, Claire. Even though you're seated during the class, it was still challenging, and we were given modifications depending on our needs. I also met a terrific group of participants who were so friendly and welcoming to this first-timer! Loved it, and I'm looking forward to the next one.
Here at LVCYAU, we help people everywhere in the world receive the benefits of Yoga…