RUN X LIFT Total Body (50 mins)
see all reviewsJela’s class was phenomenal! Sometimes the Barry’s classes are a bit hit or miss depending on instructors and their style. I really like Jela’s class because she gets you warmed up properly, pushes you during your sets with challenging exercises, while providing a really great structure to the workout. Some other instructors classes feel a little sporadic but you can tell Jela’s classes are well thought out. 100% would go back to classes led by Jela
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN X LIFT Total Body (50 mins)
see all reviewsInstructor was very helpful and motivating, especially since I’m a first time student. The equipment was very nice and the atmosphere was super invigorating! Looking forward to coming back for another lesson!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Kettlebell Strength
see all reviewsCoach T was great! Small class size was so helpful. coach T was able to help each person so everyone had good form and a good workout. Challenging but do-able. Love that it’s black owned. The best part, they had a doggo there! Loved it
Their mission is to enhance the life of their clients and community by educating…Stage 2
see all reviewsI highly recommend! Finally, a workout that I personally enjoy. It strikes a perfect balance between intensity and duration, with a 45-minute session that sure to bring fast results with consistency. The coaches are exceptional, providing comprehensive explanations before each workout. The small class sizes ensure individual attention, allowing the coaches to effectively correct your form.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CycleCore
see all reviewsI really like the community centric feel of this studio. This class is a nice combo of spin and abs. If you’ve never been before, it’s more of a traditional spin class (no choreo, no dark room) but you still get a great workout more focused on endurance.
Kardia is a Toronto fitness community specializing in Yoga, Indoor Cycling, and Run…Titans
see all reviewsLauren was great! It was my first time so she walked me through everything before class started, and came around to check my form. Super high energy and really motivating!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Gold Standard | Strength / Conditioning
see all reviewsThis was a really fun and challenging class in a really welcoming atmosphere. The instructor Vincenza is exceptionally good at what she does. From her explanations to the modifications that she provided, all around really knowledgeable and made me feel safe to move in ways that I was apprehensive about. I will mention that this class is a part of a series so some may feel like they’re missing out by jumping in but I felt good about it.
STAY GOLD is more than just a gym. They believe in the transformative power of weightlifting…- Yoga, Strength Training, …
MiBody Health and Fitness
2788 Lake Shore Boulevard West, TorontoSafety guidelinesIyengar Yoga
see all reviewsStaff, instructor , and class met all of my expectations and then more , absolutely fantastic! Instructor was very attentive to alignment , attuned to the needs of the students , gave perfect hands on adjustments and exuded fabulous energy. 10/10 class , highly recommend , and am definitely coming back 🫶
MiBody Health & Fitness is a boutique studio in South Etobicoke dedicated to fostering…