YOGA SCULPT
see all reviewsThis class was a 10/10! Nicole was so motivating pushing us to keep going till failure and up the weight if we could. The flow targeted every muscle group and the music was fire. Definitely recommend if you’re looking for an insane burn and a good sweat!
INFRARED HOT YOGA, SCULPT AND BARRE STUDIO Come experience our beautiful brand…Prenatal Yoga
see all reviewsI have been going to prenatal yoga at Soul of Yoga throughout my 2nd and 3rd trimester and it’s been the best thing I’ve done for myself in pregnancy! Katerina is an incredibly talented instructor and helps us connect movement to breath and to our baby at every stage. She also leads a community share at the beginning of class and it’s lead to so many wonderful connections and conversations that I wouldn’t otherwise have with a room full of pregnant women going through the same thing.
Yoga Classes At Soul of Yoga, we believe yoga is more than just movement — it’s a…Lower Body Circuit
see all reviewsAs a retired athlete with major injuries and a current high-demand career….. this was exactly what I’ve been looking for. Someone planning my workout, real lifting without too much HIIT, and coaches who ACTUALLY know what they’re talking about to make sure my form is protecting my injuries. Great workout. Each coach I’ve had so far has great energy and checks on everyone throughout the session. I like too I can cut my reps when I need to schedule and injury return to play wise and no one is “trying to motivate me.” If you want a group class or just a class where you can sorta feel like you’re still solo lifting. This allows either.
At Sweat Circuit, we bridge the gap between group fitness and personal training.…Reformer Flow
see all reviewsChris is THE BEST thing since sliced bread… And that’s saying a lot because I’m foodie 😋🍞 In all seriousness, there aren’t that many skilled instructors who take the time to instill over 30+ years of instruction while making sure you are executing the proper form and technique, even when that includes modifying it to your level of comfort/recovery/skillset. I’ve seen all kinds of individuals in her class and she sets a precedence; All are welcome and everyone is treated with respect.. She deserves that in return. Come prepared for the workout of your life, surrounded by instructors who care!
At Fit Hive, they believe in the power of whole wellness, which is why they're proud…CP Reformer Flow 1 (50 Mins)
see all reviewsElan is seriously one of the best Pilates instructors out there. Her instructions are so mindful and taught in such a way that I engage muscles I didn’t even know I had, and also finally learn to engage them in the correct way. So good!
Club Pilates provides small group and private training classes for reformer Pilates…Cardio 30 (+Babysitting)
see all reviewsAmazing class!! The instructor is the sweetest and has so much energy!! Feels like a dance party more than a workout
In the La Costa area of Carlsbad, CA we offer group fitness classes for all levels…Aerial Flow
see all reviewsSuper kind instructor who meets everyone at their level! Despite it being my first time doing aerial yoga and yoga in general, it was a great place to start and get a feel for how to stretch the body in the apparatus.
Ready to train smarter, move better, and feel stronger? At MB Fit Studio in Solana…CP Reformer Flow 1 (50 Mins)
see all reviewsJev was a fantastic and challenging instructor. Really enjoyed her class. Definitely spicier than my usual Level 1 classes but I felt great afterwards!
Club Pilates provides small group and private training classes for reformer Pilates…