• F45 Training
    Strength Training

    F45 Training

    555 San Mateo Avenue, San Bruno
    5.0
    (1000+)
    Safety guidelines

    Quarterbacks

    Chriselle was always so kind and attentive to me. It wasn’t an easy class. I was not the strongest attendee but I definitely put my best effort. Will definitely come back again.
    see all reviews
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • F45 Training
    Strength Training

    F45 Training

    868 North Delaware Street, San Mateo
    4.9
    (500+)

    22

    Kyra and John were such amazing coaches! They went around the class to make sure everyone had the correct form and showed us how to do all of the stations correctly. They both gave us so much encouragement I had so much fun! Can’t wait to come back . Oh and the music was awesome too!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • RockSalt Pilates
    Pilates

    RockSalt Pilates

    306 E 5th Ave, San Mateo
    4.9
    (25000+)
    Safety guidelines

    RockReform Strength -- San Mateo

    Monica is awesome, I loved her class. She is professional and makes you sweat 🥵, exactly what I was looking for. I loved everything, was a full body workout including also weights. I love the music and how Monica engages with everyone in the class. She’s great, can’t wait to go again!!!!
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    All RockSalt classes are exhilarating and addicting. Their instructors focus on providing…
  • O2 BodyFit
    Strength Training

    O2 BodyFit

    56 Hill St, Daly City
    5.0
    (7500+)
    Safety guidelines

    Bootcamp (60min)

    Plenty of space, good air flow. Music hyped me up but wasn’t too loud like it is at Barry’s. Good variety of movements today, with plenty of opportunity to make things harder or easier.
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    O2 BodyFit is the place to be when you want to burn fat, build strength and become…
  • Barry's
    Strength Training, Running

    Barry's

    1333 Howard Avenue, Burlingame
    4.9
    (22500+)
    Safety guidelines

    Full Body - Lower Focus (50 Minutes)

    The best Barry’s class that I have been to in a long time. Sami’s class was sequence with difficulty, yet offered with a lot of support and encouragement and a great playlist. Keep it up, Sami!
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    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
  • RockSalt Pilates
    Pilates

    RockSalt Pilates

    2658 Broadway, Redwood City
    4.9
    (7500+)

    RockReform Strength -- Redwood City

    Christine is AMAZING. I love her energy, her enthusiasm, and her encouragement. I keep coming back because I love the workout, the people, and the vibe. Christine somehow has eyes everywhere at once - quick to correct posture and offer adjustments. I would recommend this class to anyone.
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    RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the…
  • Peacebank Yoga Studio
    Yoga, Dance

    Peacebank Yoga Studio

    2603 Broadway, Redwood City
    4.8
    (20000+)
    Safety guidelines

    Yoga

    Liron for Ballet Yoga was AHMAZING! We all have that inner ballerina and it was so fun doing the simple (but challenging) choreography. She was so supportive and filled with grace!
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    Peacebank Yoga Studio offers a wide range of yoga styles including restorative, yin…
  • barre3
    Barre

    barre3

    617 Old County Rd, San Carlos
    4.8
    (17500+)
    Safety guidelines

    barre3 Signature In-Studio 60

    I did not have high expectations when I scheduled this class. When I took a barre three classes a few years ago, and I found them to be excessively repetitious on specific movements and not enough guidance on posture and form. However, this specific class with Ren is completely different from that experience. She is a skillful and positive minded teacher. She continuously gives comments supporting students on making modifications and taking breaks as needed, while continuing to keep an update beat and challenging routine. In particular, I loved, a variation on bridging that was very skillful in addressing lower back issues, which I have. I had an opportunity to give her that positive feedback directly. Also, the entire bar three signature routine was dynamic. Some Pilates moves and functional moves as well as strength training and some fun cardio. It is a class that I will do again with this teacher.
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    Barre3 is a full-body balanced workout that combines strength conditioning, cardio…
  • Hot Yoga Plus
    Yoga, Pilates

    Hot Yoga Plus

    1528 S El Camino Real, #200, San Mateo
    4.8
    (10000+)
    Safety guidelines

    Classic Hot Pilates

    I was very excited for Sam’s class because of all the great reviews, and I was not disappointed! Her energy is fantastic and very motivating. The class itself kicked my butt, but in the best way! I will be coming back!
    see all reviews
    Hot Yoga Plus San Mateo will bring you the healing power of therapeutic exercises…
  • Nandi Yoga
    Yoga, Postnatal, …

    Nandi Yoga

    309 8th Ave, San Mateo
    4.8
    (15000+)
    Safety guidelines

    In Person Vinyasa Flow (All Levels)

    Good class, and instructor. It would be even better if she played yoga music the whole time instead of mixing it up.
    see all reviews
    Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…
  • CycleBar
    Cycling

    CycleBar

    56 31st Avenue, San Mateo
    4.9
    (2500+)

    Empower (45 min)

    Always a great class. Jen has the most inspiring messages and always pushes us to do our best. If you’re thinking about going, do it!!! My favorite part is the cooling towel at the end, it’s like a reward 🤣
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    CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
  • YogaSix
    Yoga

    YogaSix

    101 Oyster Point Boulevard Suite 103, South San Francisco
    4.9
    (2500+)
    Safety guidelines

    Y6 Slow Flow Express (45 Min)

    Alyssa was amazing! I booked this class last minute because I was quite intimidated it’d be too hard since I’m not too flexible but Alyssa made sure everyone felt comfortable and had the right form paying attention to everyone at the class. She gave positive reinforcement too so I felt a bit more encouraged throughout the class. The slow flow helped open up my hips enough that right after I was able to do my leg day routine at the gym! I love how clean the studio was and how there’s markers spacing out the class because I hate not having enough space. Thanks again Alyssa and looking forward to attending again :)
    see all reviews
    Most class times are limited to YogaSix members and pack holders only. Call or text…
  • Fitness Therapy
    Strength Training

    Fitness Therapy

    20 S. Linden Ave #1B , South San Francisco
    4.9
    (7500+)
    Safety guidelines

    FT GROUP X

    First time here . Found it pretty easy , and the building was well lit with nice equipment inside . Ask who subbed the class quickly introduced himself and showed me around before class started and let me know what to expect . The class was doable even for someone out of shape.
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    Fitness Therapy offers small group fitness classes that suites the needs of all fitness…
  • Basecamp Fitness
    Strength Training

    Basecamp Fitness

    251 California Dr, Burlingame
    4.9
    (17500+)
    Safety guidelines

    Lower Body

    My first class and the staff were super welcoming from the start! The coach was there in the beginning to explain the class & what screen to follow, and it was great because throughout the class she ensured to check up on me & give me any body alignment corrections. I love the quick paced HIIT workout, which made class fly by! The space is modern, clean and well ventilated. It was such a fun 1st experience :)
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    Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…
  • The Bar Method
    Barre

    The Bar Method

    128 De Anza Blvd, San Mateo
    4.9
    (2500+)
    Safety guidelines

    Bar Method

    This was my first bar class & I didn’t know what to expect. The studio is clean and bright, everyone from the staff to the regulars that work out were all so friendly. The instructor ensured throughout the class that I was okay and doing the movement correctly, which I appreciate. I grew up dancing so it reminded me of those days in a way and oooof my muscles def were worked out and was shakey :) I loved that they have merch that they sell in the front in which they have a good selection of grip socks. I do want to add if you’re not from the area, the google directions is a bit wonky and made me go in circles. The studio is in the plaza and tucked away in the back side.
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    The Bar Method is a fun, safe, one-hour workout that gives you long lean thighs,…
  • C&B Pilates
    Pilates

    C&B Pilates

    260 Main Street, Redwood City
    4.9
    (1000+)
    Safety guidelines

    C&B Classical 1

    This is a nice, small studio which allows the teacher to give each person attention and instruction. Our teacher was very patient and very intuitive - if she saw something wasn’t working, she switched it up and gave different movements to achieve the same results. Great space for beginners and experts alike.
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    They are a group of instructors who embrace the traditional method of Pilates practices…
  • Advance(d) Sports Performance and Fitness
    Strength Training

    Advance(d) Sports Performance and Fitness

    505 Quarry Rd, San Carlos
    4.9
    (5000+)
    Safety guidelines

    Bootcamp

    The instructor was young, probably about 15 to 20 years younger than I am. He was very warm, welcoming, and kept an eye out for me. He assuaged my anxiety about not keeping up with the group. We began with a well-designed, dynamic, stretching and lengthening warm-up. The warm-up was challenging and had some cardiovascular intensity. We then moved onto a weight progression that led up to doing jerks with a bar. Because it was my first time, my bar did not have weight on it. He was very attentive to my questions on form and helped correct me. He would also challenge me and push me forward. Which I really appreciated. we also did a hang and lifted our legs in the process. That was very difficult for me. Nonetheless, he gently encouraged me and suggested that I was stronger than I believe. We also did a dumbbell row which was straightforward for me because I had done that in other situations. We finished off the class with some cardio. I did that on the bike. Had a really nice balance of encouraging and pushing the participants. Also letting us make adjustments for what we needed for ourselves. It was an excellent workout. It’s a level above what? I am ready for right now. However, it’s something that I could see myself signing up for in the future.
    see all reviews
    Advance(d) Sports Performance and Fitness is a high-performance training facility…
  • Studio 1024 (formerly The Dailey Method Burlingame)
    Barre, Strength Training, …

    Studio 1024 (formerly The Dailey Method Burlingame)

    1024 Oak Grove Ave, Burlingame
    4.8
    (10000+)
    Safety guidelines

    IN STUDIO | 1024 Barre

    My first bar class. I didn’t know what to expect , but Shelley rocked it. Her class is phenomenal! She always stages the postures and applies micro adjustment for us. I will definitely come back again!
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    At Studio 1024, we believe in providing an inclusive fitness experience for everyone…
  • Yoga Health Center
    Yoga, Strength Training, …

    Yoga Health Center

    677 Laurel St, San Carlos
    4.8
    (10000+)
    Safety guidelines

    INFERNO HOT PILATES Strength. Flexibility. Mindfulness.

    Yelena was fantastic! This was a tough class, but in a good way. She pushes you while also being very positive and encouraging! Loved her energy, the music, and the challenge!
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    STUDIO DOORS LOCK AT THE START OF EACH CLASS - THEN NO ADMITTANCE. WE STRONGLY…
  • FLEXX Studios
    Pilates, Strength Training, …

    FLEXX Studios

    1300 Broadway, Burlingame
    4.8
    (2500+)
    Safety guidelines

    Knockout XX/Knockout XX

    Leah is an excellent instructor. She is positive, motivating, fun, and most of all helps you get a great workout! I always look forward to her classes!
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    FLEXX Studios Burlingame delivers core-focused, high intensity, full-body workouts…
  • Row House
    Rowing, Strength Training

    Row House

    410 El Camino Real, Suite C, Belmont
    4.9
    (2500+)
    Safety guidelines

    Restore

    Brittany was a great instructor. She was patient and took some time with me to educate me in the stroke. I will need more practice in order to do it well and not risk injury. The class was pretty relaxed and doable for a new time rower. It was nice to have a break in the middle of the session to do some stretching. The stretching at the end is also helpful. This is definitely on my list of studios to consider an ongoing membership outside of ClassPass.
    see all reviews
    **PLEASE ARRIVE 15 MINUTES PRIOR TO YOUR FIRST CLASS TIME. LATE ARRIVALS WILL NOT…
  • Undisputed Boxing Gym
    Boxing

    Undisputed Boxing Gym

    335 Convention Way , Unit C, Redwood City
    4.9
    (2500+)
    Safety guidelines

    The Undisputed Workout - 60

    Great workout that literally kicks your butt. you're famished at the end of the workout, sweaty, but recharged! Also, Will is great. One thing to remember is that this is NOT a class where you'd get much personal attention -- they won't try to correct your form in boxing. It's a class for those looking to just get a good workout in and/or those already with a good grasp on the boxing moves.
    see all reviews
    60 hard-fought, non-stop minutes of boxing, kickboxing, strength and conditioning…
  • beyoga Burlingame
    Yoga, Dance, …

    beyoga Burlingame

    1863 El Camino Real, Burlingame
    4.8
    (1000+)
    Safety guidelines

    Inferno Hot Pilates

    Absolutely beginner friendly! She was so amazing , constantly coming over to check on me, adjusting my form in such a supportive way, giving everyone her attention, having great alternative movements if your not quite there yet. Overall absolutely perfection!
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    We are a heated yoga studio that provides traditional astanga yoga, hot yoga, yin…
  • Pacifica Beach Yoga
    Yoga, Pilates

    Pacifica Beach Yoga

    1615 Oceana Blvd, Pacifica
    4.8
    (2500+)

    6:30AM Yoga-Lattes

    Lena is an outstanding instructor and her class is always challenging and the poses flow very beautifully. Another reason I look forward to the class is the music! It's energizing, beautiful and since there are no lyrics, the music is not distracting.
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    They are overjoyed to be a part of Pacifica and love sharing yoga within their community…
  • Melendez Boxing
    Gym Time, Boxing

    Melendez Boxing

    1470 El Camino Real, San Bruno
    5.0
    (100+)
    Safety guidelines

    Boxing Fundamentals

    Fabian was awesome! He welcomed me in right as I walked in the gym. We did some warmups and throughout those he was watching peoples form to suggest minor adjustments, which was helpful. I really enjoyed the heavy bag part and got the most sweat through that, but I know the progressions are so important for your body. Fabian was attentive helping me with pacing of my punches and mentioned the morning classes are a bit slower paced, but if I come early I can get my warmups in and then he can put me through some combos sooner, which I appreciated. I’ll definitely be back, thanks Fabian for being welcoming and the pointers ✊🏼🥊
    see all reviews
    Melendez Boxing is more than just boxing. Let's work together to achieve your fitness…
  • King's Camps and Fitness
    Strength Training, Gym Time

    King's Camps and Fitness

    1100 Industrial Rd, Suite 13, San Carlos
    4.9
    (1000+)
    Safety guidelines

    Warrior Boot Camp - High Intensity

    Great workout! Some equipment really needs maintenance like the air bikes, rower handles, etc.
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    King’s Camps and Fitness is more than a gym, it’s an elite training facility designed…
  • The MATS
    Yoga, Meditation, …

    The MATS

    65 Washington Street, Daly City
    4.9
    (1000+)

    Restorative Yoga & Sound Healing

    It was a great class! I loved ending my day with some relaxing yoga. The sound bowls were such a cool experience and I loved how they pick an intention to follow the class with. Heads up: arrive at least 15-20 mins early to find parking if you’re coming at night. I had to circle planet fitness 3x and was able to snag a spot in their parking lot. Other than that, I will be back again!
    see all reviews
    Welcome to The MATS! Our Yoga Studio welcomes people from all walks of life We offer…
  • Reborn Fitness
    Strength Training, Boxing

    Reborn Fitness

    1111 Howard Ave, Burlingame
    4.9
    (2500+)
    Safety guidelines

    Crash Core

    Dope instructor, great playlist and energy, a gem of a workout spot
    see all reviews
    If you are looking for an opportunity to exercise outdoors, use various types of…
  • Pure Barre
    Barre

    Pure Barre

    1440 Chapin Avenue , Suite 100, Burlingame
    4.9
    (100+)

    Classic (50 Mins)

    It was a great workout with great people and music. Amazing instructor with great feedback on form. I could instantly feel the burn. I’d say this is a beginner friendly class but just like anything, takes time to get used to. I’d definitely recommend to give it a try!
    see all reviews
    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • Coastside Yoga Collective
    Yoga, Outdoors, …

    Coastside Yoga Collective

    101 Main Street , Suite C, Half Moon Bay
    4.9
    (100+)

    Vinyasa Slow Flow (Warm)

    Tracy‘s warm slow flow yoga class was an excellent way to start the day this morning! It was my first time attending a class here and the studio was so cute with it’s mosaic windows and tinkle lights that encircled the room. Tracey was a great guide through class, with a warm and kind way about her, and clear instruction through the posture changes.
    see all reviews
    At Coastside Yoga Collective they are dedicated to serving the community through…
  • Ocean Yoga & Massage
    Yoga, Pilates, …

    Ocean Yoga & Massage

    90 Eureka Drive, Pacifica
    4.9
    (100+)

    Alignment Hatha

    Best class I've taken in a long time. Warm reception, personal tour, perfect pace, thoughtful cues and plenty of pauses for mindful introspection, but most importantly, David communicated like a earnest, loving person, and not a yoga automaton. His heart permeated everything and it was great.
    see all reviews
    Ocean Yoga’s mission is to be a safe and peaceful sanctuary in which to learn, practice…
  • B Street Boxing
    Boxing

    B Street Boxing

    223 S B St, San Mateo
    4.8
    (1000+)

    Boxing

    It was a great workout for me! I know nothing about boxing, but the coach was nice and taught me how to use proper form. Definitely coming back!
    see all reviews
    The goal and objective of Eddie Croft’s B Street Boxing is two-fold: to teach students…
  • Morph Fitness
    Strength Training

    Morph Fitness

    507 South B Street, San Mateo
    5.0
    (100+)
    Safety guidelines

    Semi Private

    Very clean spot. Easy to miss because they don’t have a hanging sound. Located between the ravioli house and the classic touch salon.
    see all reviews
    Morph Fitness is dedicated to holistically helping its clients radically transform…
  • Fit Studio
    Strength Training, Cycling, …

    Fit Studio

    225 Cabrillo Highway South, Half Moon Bay
    4.9
    (500+)
    Safety guidelines

    Boot Camp Cardio

    Wendy is my favorite instructor! She will give your body a great workout & if you show up to her classes consistently you’ll definitely see results. Her music is great and she pushes you! Love her classes so much! 10 out of 10! 💪🏼
    see all reviews
    FIT Studio is a gym that provides clients with the guidance and tools that enable…
  • Fitness 19
    Gym Time

    Fitness 19

    2727 S El Camino Real, San Mateo
    4.7
    (1000+)

    Open Gym

    The staff & folks who work out here are incredibly kind and helpful. Small place but has most of what you need for a fantastic workout. Love it here.
    see all reviews
    Convenience is so important in everyday life. Shouldn’t your gym be convenient to…
  • IMPACT Kickboxing Fitness
    Boxing, Aerial

    IMPACT Kickboxing Fitness

    836 Brittan Ave, San Carlos
    4.8
    (2500+)
    Safety guidelines

    Power KB

    This place is a hidden gem. The members are friendly and welcoming, the workout is amazing, and the instructor was incredible! Very good for beginners and kickboxers of all skill levels. The workout keeps you moving. Highly recommend.
    see all reviews
    IMPACT! Kickboxing Fitness offers Group Fitness kickboxing and boxing classes suitable…
  • Better Together Dance Theatre
    Dance

    Better Together Dance Theatre

    617 Mountain View Avenue, Belmont
    4.9
    (93)
    Safety guidelines

    Fab, Fit & Fun!

    Wonderful, kind instructor and fun class
    see all reviews
    Through dance and theatre education, they inspire and empower people of all ages…
  • Basecamp Fitness
    Strength Training

    Basecamp Fitness

    3050 South Delaware Street , Suite 120, San Mateo
    4.8
    (48)
    Safety guidelines
    Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…
  • Silicon Valley Elite Cheer
    Gymnastics

    Silicon Valley Elite Cheer

    56 W 42nd Avenue, San Mateo
    4.9
    (75)

    Adult Tumbling Class

    Fantastic instructor. I didn’t realize how much water I should bring and it is hot inside.
    see all reviews
    SVE is a cheerleading program located in the Silicon Valley. They offer competitive…
  • Jazzercise
    Dance

    Jazzercise

    1120 Roosevelt Ave, Redwood City
    4.4
    (100+)

    Cardio Sculpt 60

    The class was mostly made up of seniors.
    see all reviews
    Are you ready for the ultimate confidence infusion? Blending dance with Pilates…
  • Evolution Performance
    Strength Training

    Evolution Performance

    23 Karen Road, Belmont
    4.8
    (100+)
    Safety guidelines

    HIIT

    Jo is great. He’s very experienced and makes sure you have excellent form. Can recommend this class!
    see all reviews
    They pride themselves on their sense of community and supporting each other in achieving…
  • Brien Shamp Boot Camp
    Strength Training

    Brien Shamp Boot Camp

    1306 Elmer St. , Belmont
    4.6
    (100+)
    Safety guidelines

    Shamp's Fit Camp - Total Body Workout

    The participants are members that have trained with each other, and that teacher for 10 to 15 years or longer. They were warm, welcoming, and enthusiastic. Most were probably in their late 40s or older. The instructions for each station were written on a chalkboard in various corners of the gym. You have to make sure to bring sticky shocks or indoor cross trainers. This is a gymnasium with ball pits and trampolines and loops and bars. So it needs to maintain cleanliness for the kids and youth who use it for those activities. The circuit was challenging. It was more challenging than what I was ready for. The circuit involved a modified plank station, a squat station, a TRX station, a Pilates, hamstring station and awaited lunch station. However, the instructor was supportive of the adjustments I had to make for my comfort level. I would’ve preferred more comments on modifications for people who are lower levels of fitness. I would’ve preferred more queuing on form. There is a community feeling, and the space is very fun because it is so bouncy and unusual for a gym. I need to work on having a better base for cardiovascular fitness, and then I think I would find this class a better fit for the long-haul.
    see all reviews
    Get Ready for Your Best Self!Shamp's Fit Camp combines expert coaching with community…
  • VENNU Yoga Studio
    Yoga

    VENNU Yoga Studio

    227 El Camino Real, Millbrae
    4.6
    (100+)

    V1 - Hot 26 Yoga

    The instructor knew it was my first time doing yoga. She was extra patient and attentive with me.
    see all reviews
    VENNU Studio is a beautiful studio located in Millbrae, CA. They feature some of…
  • Club Pilates
    Pilates, Stretching, …

    Club Pilates

    50 El Camino Real #50, San Carlos
    4.4
    (100+)

    CP F.I.T. 1.5 (50 Mins)

    Liliana is great! Plus I am so happy to have a lunch time class finally :) workout is challenging but very doable.
    see all reviews
    Club Pilates provides small group and private training classes for reformer Pilates…
  • Vennu Yoga Studio
    Strength Training, Dance, …

    Vennu Yoga Studio

    373 EL Camino Real, Millbrae
    4.7
    (71)

    V1 - Hot Yoga 26 w/ Soft Music

    I like this class. But it is difficult to parking
    see all reviews
    VENNU Studio is a beautiful studio located in Millbrae, CA. They feature some of…
  • United Studios of Self Defense
    Martial Arts

    United Studios of Self Defense

    1345 Howard Ave, Burlingame
    4.9
    (100+)
    Safety guidelines

    Adult Self Defense/Martial Arts

    Very friendly people and a great intro into self defense.
    see all reviews
    Whether you are a beginner or experienced martial artist, United Studios of Self…
  • Physique Magnifique
    Boxing, Dance, …

    Physique Magnifique

    387 Grand Ave, South San Francisco
    4.8
    (100+)
    Safety guidelines

    Boxing

    I signed up for the Saturday boxing class for the first time at Physique. Class format is a little longer than most classes you find on ClassPass however I got a great workout and thoroughly enjoyed it. Coach and staff were really nice and was attentive with form and technique which I appreciated. Will definitely be back!
    see all reviews
    Physique Manifique is one of South San Francisco's community fitness and personal…
  • LYRI YOGA @ Peacebank Yoga
    Yoga, Dance, …

    LYRI YOGA @ Peacebank Yoga

    2603 Broadway, Redwood City
    5.0
    (11)
    LYRI YOGA offers a variety of classes and workshops that combine yoga and dance in…
  • Sarsour's Physical Therapy and Wrestling Academy
    Martial Arts

    Sarsour's Physical Therapy and Wrestling Academy

    1477 Beach Park Boulevard, Foster City
    5.0
    (7)
    Safety guidelines

    Group Wrestling Class

    Coach Joe is very personable. We warmed up with some body weight exercises. Then we practiced some solo wrestling drills. Next was partner work. He’d show us a technique and then we would practice variations of the technique with our partner. Great work out. Everyone was helpful.
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • FitTRAC Coaching*
    Strength Training

    FitTRAC Coaching*

    2191 Roosevelt Avenue, Redwood City
    4.8
    (9)
    Safety guidelines
    For busy parents and professionals over 40: Become happier, healthier, and stronger…

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