• Crunch Gym
    Gym Time, Cycling, …

    Crunch Gym

    113 4th Ave, New York
    4.7
    (7500+)
    Safety guidelines

    Shredded

    Great full body workout using dumbbells and bodyweight. Class consisted of 3 circuits, each circuit had 5 workouts-3 strength, 1 cardio and 1 core (done three times through). Expect to do squats, lunges, planks, tricep extensions, bicep curls, jumping jacks, skiers etc.
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    Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
  • Crunch Gym
    Gym Time, Strength Training, …

    Crunch Gym

    2 Cooper Sq, New York
    4.7
    (7500+)
    Safety guidelines

    Videography Dance Project: 3D

    Jamie and Craig took it up a notch in this class! First timers - it's really challenging in the beginning but worth it to come back. It took me quite a few classes before I could completely follow a new routine. Plus routines are repeated for the following 2-3 weeks before a new one is taught.
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    Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
  • The Studio
    Yoga

    The Studio

    302 Bowery, New York
    4.8
    (7500+)

    IN PERSON Katonah Restorative

    This class can be challenging in ways very different from a typical restorative class (which presents its challenge in stillness) and from a typical flow class (which presents a challenge in pushing through and also in the potential for injury that exists in most flow classes from poor alignment). Kyle has a wealth of knowledge. The adjustments here really help put your body in proper alignment. (Not that purposeless moving and arm an inch I find elsewhere). More than all of it though, what I love is that Kyle makes jokes (and he’s funny). A good reminder that yoga is about play and not merely “doing a workout” or “getting a good stretch.” This may not be what you expect yoga or restorative to be like, and that’s a good thing.
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    Katonah Yoga, as taught at The Studio, is a fundamentally formal practice. Our work…