FORMAT Strength In Studio
see all reviewsHoly moly that class was HARD but best believe I’ll be back! Tough intervals with little rest but the time flew by and I’m so satisfied with what I was able to accomplish. I love that you’re able to set up and stay in your station with a good view of yourself and the instructor. Caitlin was a fun coach and I look forward to my next class with her!
FORMAT is a Barre, HIIT, and Strength studio offering in Studio class as well a livestream…Bounce & Barre
see all reviewsThis class was BLAST to attend! I had so much fun and my booty is BURNING in all the good ways ha I’d absolutely recommend this class if you’re looking to tone all your small muscle groups and want a little more hype and action than a Pilates class. Brooke is a beast, idk how she was cheering us on nevermind breathing during some of those exercises 😅 #goals
Barre Groove is a women-led, award-winning fitness studio that specializes in trampoline…Full Body
see all reviewsTrish is a great instructor! She explained everything well and offered modifications as well as advancements and has great energy! I would suggest doing the intro to Solidcore or other reformer type class before a normal class. Great workout!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…YOGA 45 (HEATED)
see all reviewsSuch a great class- Veronica was so sweet and really paid attention to each individual in class and remembered all of our names even if we were new which goes a long way. Such a great playlist and guided words/meditation with the flow. I would definitely take this class again!
At B/SPOKE, we believe fitness should be inspiring, rewarding, and complementary…Power Flow Yoga
see all reviewsI loved this class and instructor! I’m not sure I would call this class “cardio” but it was overall just a great yoga class with an engaging flow. I’ve found yoga flow classes at exhale to be a bit slow and beginner, but this class was great for yogis with some experience. Cassandra brought such a great energy to the class. I was sweaty, relaxed, and engaged!
Situated within the Battery Wharf Hotel, this Boston flagship location is a destination…Indoor Core Cardio Crush All Level
see all reviewsGreat class. John was really helpful for any form corrections or pushing your weight/reps. The music was fire, the format was accessible but humbling, and everyone was so nice. Bring water with and a sweat towel - you'll need it. They have showers with everything you need, just bring a bath towel.
Beantown Bootcamp is an old school approach to fitness in a world of "fluff-letics…A$$ CLASS
see all reviewsHolly was a great teacher. She explained each of the steps clearly to us and showed us the correct form. She was enthusiastic and her positive energy motivated me.
Welcome to Boston's premiere strength & conditioning studio, where we aim to narrow…