• Shed Fitness
    Strength Training, Running, …

    Shed Fitness

    747 Douglas Avenue, Nashville
    5.0
    (1000+)
    Safety guidelines

    Lower Body East

    Definition of a really good workout: when you hate doing it, but you love finishing it. I really loved finishing today’s workout. So glad I didn’t make excuses and skip it.
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    Each day of the week will focus on a different muscle group. You will be led through…
  • Shed
    Strength Training, Yoga, …

    Shed

    1201 Demonbreun St, Suite 201, Nashville
    4.9
    (5000+)
    Safety guidelines

    VIRTUAL WORKOUT (no weights)

    Of all of the virtual classes I’ve taken this one definitely is the best! I burned 300 cal easy during the work out and the afterburn is solid. Great work out, wonderful instructor, looking forward to many more workouts together.
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    Get fit with your friends at Shed Fitness, where the workouts are always new and…
  • TRUMAV Fitness
    Strength Training, Yoga

    TRUMAV Fitness

    603 9th Avenue South, Nashville
    4.9
    (1000+)

    TRUFIT- Chest+Core

    Instructor put together a killer workout! The fast paced class was well executed, well instructed, challenging and good for all fitness levels. I like the style of the class, makes time go by fast! Great work out!
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    TRUMAV offers more than just your average workout. Their signature programming is…
  • Barry's
    Strength Training, Running

    Barry's

    308 11th Ave S, Nashville
    4.9
    (5000+)
    Safety guidelines

    Full Body (60 Minutes)

    Good mix of cardio and weights. Others are right - Josh plays great music to keep you motivated throughout the class! There is a ton of running in this class, so if you have any issues with that, this might not be the workout for you.
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    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
  • Shed German Town
    Strength Training, Yoga

    Shed German Town

    85 Van Buren Street, Nashville
    4.9
    (5000+)

    Full Body Friday! G-town

    Wow! What a workout. Instructor was friendly, knowledgeable and encouraging. Class was motivating and a lil competition at the end kept the fire burning. I would definitely recommend Shed G-Town.
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    Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…
  • Seven Minutes
    Strength Training

    Seven Minutes

    600 Main Street, Nashville
    5.0
    (1000+)
    Safety guidelines

    Seven Minutes

    Seven minutes is so awesome, the workouts changed twice daily and all of them are killer. Also Phil is one of the best trainers I have ever had! He is so nice, and fun, and really cares. Everyone should check it out!
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    Seven Minutes is a workout playground with the variety of equipment you’d find at…
  • LeanFitMC
    Strength Training

    LeanFitMC

    3 Cannery Row, Nashville
    4.8
    (100+)

    LeanFit MC

    Great class! I didnt realize it was only 30 min (class description shows 60) but a great workout nonetheless and easy to pop in and out during the lunch hour.
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    Burn fat and get lean with Sweat 30 minute group class. These group classes are designed…
  • Sam Pfister Training
    Strength Training

    Sam Pfister Training

    600B Hume Street, Nashville
    5.0
    (43)
    Safety guidelines

    Strength Training

    Sam is very knowledgeable. Classes are both challenging and fun.
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    You matter, your goals matter, and being healthy is a sure fire way to make sure…

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