Tru 4 - Upper Body
see all reviewsI’ve always been too intimidated by the masculinity I see coming & going from this spot in my neighborhood—dig the eye candy. LOL I just mean, I was too anxious to go myself… but I am so grateful I did!! Every staff member I interacted with, & even the other members, were each so welcoming, lovely & supportive. If I sign another year/lease here (ahem, & travel less), I for sure will get a steady membership.
TRUMAV offers more than just your average workout. Their signature programming is…Upper Body
see all reviewsGreat spot with high intensity workouts. Wish there was a bit more of a muscle group specific warm up, but I am extra sensitive to this due to existing injuries. Overall I always look forward to coming here while in town.
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…H.I.I.T. / Interval Training
see all reviewsThat was one of the best workouts I’ve ever done! Liv was such a great help to me, and she kept checking on me which was great! The workout was beginner friendly, but also challenging enough for the workout kings and queens! I’ll definitely be back! Probably this week!
Seven Minutes is a workout playground with the variety of equipment you’d find at…Arms Abs Etc..
see all reviewsIt was Dana’s first class at shed east and hope it’s the first of many. Great energy, her music got us going and I’m feeling the burn already.
Each day of the week will focus on a different muscle group. You will be led through…Shredder Express
see all reviewsAwesome workout! I was a little intimidated to come to Shed, but Jordan was super friendly and explained everything super well. Highly recommend!
Get fit with your friends at Shed Fitness, where the workouts are always new and…Deuces Upper
see all reviewsSam is super friendly and helpful during the workouts! Would highly recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…