• Shed Fitness
    Strength Training, Gym Time, …

    Shed Fitness

    747 Douglas Avenue, Nashville
    Safety guidelines

    Friday Strength

    Kenzie rocks! Super supportive to new timers and very helpful. I’ll be back!
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    Each day of the week will focus on a different muscle group. You will be led through…
  • Shed
    Strength Training, Gym Time


    1201 Demonbreun St, Suite 201, Nashville
    Safety guidelines

    Arms, Abs, etc... Gulch

    Shed is great for a high intensity workout with a good amount of cardio. The workout is always different and keeps you on your toes. Plus, if you struggle with moves Amzie is super helpful at finding alternatives or modifications so that you can get a great workout
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    Get fit with your friends at Shed Fitness, where the workouts are always new and…