• Yoga Shala
    Yoga

    Yoga Shala

    2030 H St, Sacramento
    4.8
    (5000+)

    Vinyasa

    Very welcoming class and Val has a very calming voice. I’ve been doing yoga for a while and I thought the class was great for those who know the names of the positions. I can see the class being hard for newbies but you can always check out a neighbor if you’re confused. I would recommend this class for those who want to try a “hot yoga” class that isn’t too hot. It was warm enough to encourage sweating but definitely not the level of heat I’m used to at other studios. Would definitely go here again!
    see all reviews
    A hidden gem! Experienced teachers. Both beginning and advanced students practicing…
  • P2O Hot Pilates & Fitness
    Rowing,Boxing,Barre,Pilates,Strength Training,Yoga

    P2O Hot Pilates & Fitness

    2012 P St, Sacramento
    4.8
    (5000+)

    P2O Friday Night Explicit Hot Kettle-Lates Blast

    The best gangsta rap music, rare to find at a workout studio - love these explicit pilates classes and wish it was available other days of the week (and earlier eastern time). Outside of HIIT pilates in a hot studio, this is the hardest pilates class I’ve ever taken and I’ve taken quite a few. I‘m literally crying every time I hear tricep-push-up-hover or spider jump. Feel super energized and accomplished after. Lindy is an amazing instructor and does a really great yoga/meditation bit before and after class too to recover.
    see all reviews
    Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…
  • The Yoga Seed Collective
    Yoga

    The Yoga Seed Collective

    1400 E Street, Suite B, Sacramento
    4.8
    (100+)

    Virtual Vinyasa All Levels

    What a hidden gem of a class. Jamie is great at explaining right alignment throughout the practice, I feel like I started to unlearn lots of bad habits in one class
    see all reviews
    At The Sacramento Yoga Seed, they envision a world where everyone knows how to take…
  • her Elevated
    Yoga,Strength Training

    her Elevated

    1900 28th Street, Sacramento
    4.9
    (100+)

    Buti Yoga

    Buti with Jen was so much fun! It was like going dancing with a group of friends + getting a really good workout!
    see all reviews
    her Elevated is a beautiful space for all women to comfortably be themselves, to…
  • Ritual
    Yoga

    Ritual

    2405 21st Street, Sacramento
    4.8
    (27)

    Qoya for Women

    I’ve never done Qoya and didn’t know what to expect. This is more of a spiritual practice than exercise, so know that going in. That said, the women were lovely and I left feeling lighter and inspired.
    see all reviews
    Ritual was born from the idea that life is meant to be experienced, lived, and honored…
  • Kinstretch With Riley
    Yoga

    Kinstretch With Riley

    1116 F St, Sacramento
    5.0
    (40)

    Kinstretch

    I really feel great after Kinstretch with Riley. Challenging but really felt like it helps strengthen and aids flexibility.
    see all reviews
    Kinstretch helps provide “mobility”. Mobility is a lot different than flexibility…

More activities in Downtown

Explore nearby places