• Fitness Rangers
    Strength Training, Barre, …

    Fitness Rangers

    1717 34th St, Sacramento
    4.9
    (7500+)

    Shred

    I hadn't tried this class before and I loved it! Some reviews have likened it to barre, but I think it's more like circuit training using body weight, bands, sliders etc. It focused on core and butt/legs, which I loved. You don't need sneakers, just grip socks. Francesca was a power house!!
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    Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…
  • The Academy
    Strength Training

    The Academy

    1116 F St, Sacramento
    4.9
    (2500+)

    8:30am Conditioning

    I come here as often as I can given a busy travel schedule! Every class was been excellently run and coordinated and there is great camaraderie. Held in a large warehouse-type space, these classes are a great mix of HIIT and strength training and everyone is supportive of each other and goes at their own pace. Highly recommend!
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    The professionals behind The Academy have proven to display a staunch history in…
  • California Family Fitness
    Yoga, Cycling, …

    California Family Fitness

    1671 Alhambra Blvd, Sacramento
    4.5
    (500+)

    Aqua - Midtown

    Mark is the king. His music all oldies/some disco. The class great totalbody, warmup, cardio without upperbody, then upperbody, then core, and finally total body stretch. Highlight: great consistent cardio not HIIT/tabata. Mark's fitness style gives options to increase intensity, best aquaerobics "form checker" and gives great direction. Mark's personality is charming, light-hearted and fun, class went by like a breeze.
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    Their mission is to be California's premier family fitness center, committed to providing…
  • Capital Strength & Performance
    Strength Training

    Capital Strength & Performance

    1809 23rd Street, Sacramento
    4.7
    (38)

    NOVELLA TRAINING SYSTEMS

    Great class but as of 6/11/21, they did not agree to participate with CP! The schedule on here isn't even their current schedule.
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    Capital Strength & Performance is a Strength Training and Sports performance gym…