Pilates Sweat
see all reviewsThis one was tough, but fantastic!! Carolyn picked super challenging exercises that worked several muscle groups in different ways! Not for the faint of heart. We used 10 lb weights, an exercise ball & a block to offset our balance & work harder. I like that her fun music helped keep the tempo of the exercise too! I need that to stay motivated ☺️ The House Concepts studio is huge & has beautiful decor. So nice to have a smoothie bar & seating to chill afterwards. Will definitely be coming back!!
We are a sweat and social movement. A unique collective concept of four studios under…ReFORM | ALL LEVELS
see all reviewsTiffany is one of my favourite instructors at Form 💕 her silly energy is the best during reform classes. I love how she diversify’s her classes with different/new exercises and not it being repetitive. Also the front desk girlies here are sooo kind and very welcoming, which sadly is a rarity here in Vancouver 🥹 thank you Form fam!
Welcome to FORM! We’re excited to have you join us, whether you’re new to Pilates…Sculpt It (Level 1/2/3)
see all reviewsCourtney really pushed me to my limits in this class! I’ve attended a few of her session and this one was by far the most challenging. Get ready for an intense workout and lots of encouragement. The cold towels in the end are a great touch too!!
Oxygen Yoga and Fitness offers Far Infrared Heated Yoga (Flow, Power, Yang/Yin),…Yoga Nidra With Sound Bath & Aromatherapy
see all reviewsWendy is amazing !!! Her yoga nidra class is the highlight of my Friday. I love that she also teaches us new things that we can take away with us after the class is over.
Welcome to Samadhi Shala! Our mission is to create a safe and welcoming space for…Inferno Hot Pilates
see all reviewsI already liked yoga bar as a whole as is, today was first with Sara and was extremely considerate to her students and have modifications that asks you to listen to your body. Thank you so much Sara
Yoga and fitness studio in Yaletown, Vancouver. They offer a wide range of classes…