Upper Body Lagree
see all reviewsUpper body class with Hannah today was super fun đź’• with heavy spring loads at shorter intervals. Loved the extra inner thigh work with the pilates ball throughout our core series as well. Was definitely pushing my limits today and it was exactly what I needed.
MOOV Seattle is a Lagree studio which offers several different class formats; Full…CP Reformer Flow 1 (50 Mins)
see all reviewsI am so sore!! Great workout. Gioconda was attentive to form and very helpful throughout the class. I appreciated how interactive the class was and how she used knowledge of who’s newer to correct poor form in a friendly/professional manner and presented alternative positions for those with past injuries. Highly recommend!!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsI loved the class! The upper body workout was beautiful! One of the best classes I’ve taken here at Club Pilates
Club Pilates provides small group and private training classes for reformer Pilates…