Total Body
see all reviewsJust moved from Chicago where I’d done Shred415 before and was welcomed here with such open arms!! Felt such community here, instructor knew everyone’s names and clearly remembered details about them. I generally love how encouraging Shred is, no one is trying to tell you exactly what to do in the workout, they encourage you to listen to your body and do what it’s asking!
Shred415 is an instructor-led, calorie-burning, high intensity interval training…Tabata
see all reviewsGreat format. Good use of time. Instructor kept everything moving really well. I like this gym - the clientele seem really fit and energetic, which is inspiring to be around. Ive shown up at quite a few boot camp classes that are filled with beginners (good for them), but its great to be surrounded by some #fitspo
Rival’s diverse class lineup includes a variety of high-intensity and endurance-based…SCULPT Yoga - BIG ENERGY
see all reviewsFun mash up class that targets building tone, flexibility and cardio endurance. You should have some beginner yoga knowledge, because the pacing is quick and there’s no corrections being made if you have poor form. Instructor was upbeat and infused the class with her positive energy. I’ll be back!
We are currently offering a limited schedule and all sessions are limited to 5 or…- Pilates, Strength Training, …
Club Pilates
425 Fairview Avenue North, Suite 413, SeattleSafety guidelinesCP F.I.T. (Functional Interval Training) 1.5 (50 Mins)
see all reviewsPriscilla gave great detailed instructions and options for different comfort and fitness levels. The F.I.T. class is a blend of cardio and reformer strength work, and it was nice to alternate between the two in the same session. Would definitely book this again.
Club Pilates provides small group and private training classes for reformer Pilates… FIT Flight | Level 1 | Central District
see all reviewsJennifer is with you every step of the way. This class is a serious workout - itll make you use muscles youve never used before. Not recommended if you are a beginner as some moves require knowledge of cues and execution.
Flight Room is a boutique studio in the Central District specializing in aerial yoga…CrossFit
see all reviewsHad a great first crossfit experience. Everyone was very friendly and approachable. I appreciated the communal and supportive environment, when in the past there has been an air of competition in the air at other gyms.
Cue CrossFit is a functional fitness gym offering CrossFit classes, H.I.I.T classes…