Services: Thai Massage, Corrective Exercise, Yoga, Prenatal, Intraoral, Cupping,…Power Flow with Music
see all reviewsJake remains an exceptional yoga instructor. He consistently challenges you, and you can expect noticeable progress in your practice with every class. Unlike other instructors who maintain a repetitive routine for weeks, Jake adapts and introduces new poses to keep you engaged and challenged.
Modo Yoga offers a form of hot yoga, designed to strengthen and stretch the muscles…yoga flow
see all reviewsAudrey is a wonderful human and yoga teacher. Felt very welcomed and also loved the community at Woo Woo~ That space is clean and cozy. There’s a second room specifically for meditation and sound baths events. I highly recommend this practice space as a beautiful respite and an owner and teachers who care. Can’t wait to come back when I’m in town!
woo-woo is a space for well-being with daily meditation, yoga, breathwork, and sound…Yin 1
see all reviewsSuch a beautiful space and intentionally moody and cozy design, right down to the black toilet in the black bathroom. Nice soft lighting in the studio too. Teacher gave good clear directions and created a calming space.
Yin yoga space is a dedicated Yin yoga studio located in Central Eastside PDX. They…Rhythms Pilates
see all reviewsTenley's classes are the best! The workouts are well-guided, and Tenley's playlists are always on point. I always look forward to my next class.
A studio where they strive to make you feel welcomed, Rhythms is a playground to…Bar Strength
see all reviewsAs a new participant I felt welcomed and the instructor, Maddy Ritt was easy to understand and made the class smooth and fun. I appreciated that she gently assisted me when I was unsure of an exercise.
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…YS - Yoga Sculpt
see all reviewsI liked that Chenoa focused on form. Sometimes YS instructors move so quickly that it can be difficult to focus on your form. I told Chenoa after class that the music could've been a tad louder during cardio but otherwise for a newer instructor- she's doing great! Would definitely take her class again.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Yoga Brunch
see all reviewsBeautiful and inviting studio with fantastic views of Portland and beyond. A MUST for any Yogi exploring the inner sanctum of self. A little tip: If you can catch a Yoga Brunch you’re in for a real treat!
Join our sanctuary in the sky. This stunning second floor studio is filled with abundant…- Strength Training, Gym Time, …
Rose City Rec Room
2505 Southeast 11th Avenue, Suite 137, PortlandSafety guidelinesSweat and Stretch
see all reviewsI love Rose City Rec Room! I'm always nervous trying out new gyms, but this one is so inclusive and friendly I immediately felt welcome. The workout was challenging but accessible with lots of modifications offered. The coach was great about offering personal feedback and encouragement, checking in with everyone throughout the class. Small class size and great vibes. I will definitely be back!
Now under new ownership! At RCRR, you will find a bright, friendly gym space that… Slow Flow
see all reviewsSlow yoga was so nice! Karen was super sweet. She was very welcoming, told us all of the things we would need for the session (blocks, bolster), and gave us lunch recommendations after! (We asked). Perfect for any level, beginners included. She used pose names but they were the basics and not challenging at all. A great class for getting in some slow but intentional movement and stretching.
At Parallel 45 we are committed to providing a space centered around kindness and…Gymnastics Dance Elements All Levels 16+
see all reviewsWOW - this class was fun, challenging but so approachable, and confidence building even for beginners. I can’t wait to come back and check out all the classes here - so much fun available for adults in the best part of the city… it’s a dream come true!
With a background in acrobatics, Kung Fu, parkour and Ninja Warrior training, Derek…Mat Pilates
see all reviewsThey really have the feeling of every type of body being welcome and safe there without needing to really remind you or speak to it too much. it’s in the name. i love that. It’s gorgeously styled inside with high ceilings. The teacher Sahar was super chill and knowledgeable. I will be back. plan to stop at nicholas restaurant next door for falafel afterward!
Welcome to Full Bodied Yoga, where they seek to empower all bodies to confidently…Moonday Reiki Sound Bath
see all reviewsBeautifully curated space and the folks leading the workshop were so kind. I felt so relaxed and connected after!
Welcome to Flow State—a space where creativity flourishes, healing abounds, and community…Power Lunch
see all reviewsExcellent class every time. Great sense of community, good challenge with lots of modifications if needed. Loveee.
Located in the beautiful and historic Franz building and right on the Trimet MAX…