Power Flow with Music (90 Min)
see all reviewsWonderful class with lots of functional movement things incorporated. My hips are going to be sore for a couple days!
Modo Yoga offers a form of hot yoga, designed to strengthen and stretch the muscles…yoga flow
see all reviewsAudrey is a wonderful human and yoga teacher. Felt very welcomed and also loved the community at Woo Woo~ That space is clean and cozy. There’s a second room specifically for meditation and sound baths events. I highly recommend this practice space as a beautiful respite and an owner and teachers who care. Can’t wait to come back when I’m in town!
woo-woo is a space for well-being with daily meditation, yoga, breathwork, and sound…Yin 1
see all reviewsSuch a beautiful space and intentionally moody and cozy design, right down to the black toilet in the black bathroom. Nice soft lighting in the studio too. Teacher gave good clear directions and created a calming space.
Yin yoga space is a dedicated Yin yoga studio located in Central Eastside PDX. They…Rhythms Pilates Beginner
see all reviewsThis was one of the most welcoming fitness studios I have ever experienced. The vibes were immediately welcoming and friendly, and I felt embraced by the community. Love love love - plus, the class itself was challenging but approachable and most of all FUN!
A studio where they strive to make you feel welcomed, Rhythms is a playground to…Bar Strength
see all reviewsAs a new participant I felt welcomed and the instructor, Maddy Ritt was easy to understand and made the class smooth and fun. I appreciated that she gently assisted me when I was unsure of an exercise.
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Vin Yin Soundbath
see all reviewsI love Dear Yoga and Keili Mei is one of my favorite instructors there. This class is a perfect combo of strong vinyasa, a yin wind-down, then a lovely sound bath during savasana. Keili always does a great gradual warm-up and I especially appreciate the focus on getting hamstrings ready to do balancing poses. She's a smart and thoughtful instructor and I always have a great experience.
Join our sanctuary in the sky. This stunning second floor studio is filled with abundant…Yin
see all reviewsThe instructor Alison had a sweet, calming presence. She was attentive and led with perfect tempo. It was exactly what I needed for a yin class.
At Parallel 45 we are committed to providing a space centered around kindness and…Gymnastics Dance Elements
see all reviewsWOW - this class was fun, challenging but so approachable, and confidence building even for beginners. I can’t wait to come back and check out all the classes here - so much fun available for adults in the best part of the city… it’s a dream come true!
With a background in acrobatics, Kung Fu, parkour and Ninja Warrior training, Derek…Restore + Reiki
see all reviewsThis was less of a class and more of an experience. Ariel created a wonderful, relaxing environment for us. I’m so glad I chose to spend New Year’s Eve here and I’ll try to make it back for this program as often as I can!
Welcome to Full Bodied Yoga, where they seek to empower all bodies to confidently…YS - Yoga Sculpt
see all reviewsI liked that Chenoa focused on form. Sometimes YS instructors move so quickly that it can be difficult to focus on your form. I told Chenoa after class that the music could've been a tad louder during cardio but otherwise for a newer instructor- she's doing great! Would definitely take her class again.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Services: Thai Massage, Corrective Exercise, Yoga, Prenatal, Intraoral, Cupping,…
Cannabis Centric Yoga - In Studio
see all reviewsThis was a great experience! I liked how creative David is combining cannabis, yoga and nidra. He is very welcoming and had cannabis samples and oranges for us. I recommend checking it out if you’re free on a Saturday night. I’ll be back for sure. The studio is SO cute but wear some layers or a jacket bc it is pretty chilly in there.
Located in the beautiful and historic Franz building and right on the Trimet MAX…Moonday Reiki Sound Bath
see all reviewsBeautifully curated space and the folks leading the workshop were so kind. I felt so relaxed and connected after!
Welcome to Flow State—a space where creativity flourishes, healing abounds, and community…