Hot Breathe & Flow Yoga
see all reviewsMadison was great! Her cues were clear and concise, and I even learned a thing or two to improve poses I've done many times. She's one of the best instructors I've had.
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…Throwdown Thursday
see all reviewsDC is an excellent coach. Funny, knowledgeable and very encouraging! Space is very cool and they have plenty of weights to choose from, but be warned that this place is HOT on summer evenings.
Freight House Fitness is a HIIT workout and personal training studioContemporary (All Levels)
see all reviewsHolly was amazing! The class truly was great for all skill levels. She ensures that the combo is accessible to any dance experience level and gives options for simpler or more challenging movements. Her class is so positive and the choreography+music were beautiful. Highly recommend!
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…TRX FIT
see all reviewsThis place has the absolute best vibes. Everyone is extremely friendly and Mark always makes everyone feel welcome. The workouts are simple, functional, and extremely effective. They definitely can support any fitness level, highly recommend!
We are the ONLY certified premier TRX Studio in Kansas City so you are guaranteed…*Introduction Pole: Level .5
see all reviewsWhat a cool space! It was a little hard to find the door at first so come a little extra early your first time for that. I really enjoyed the class and the instructor did an awesome job at showing us the moves and empowering us! Can’t wait to come back!!!
Our mission is to empower women, in a safe and positive atmosphere, through fitness…Boxing Class
see all reviewsIt was a really fun class, the instructor and all the staff were helpful and friendly
theGYMkc is locally owned by a life-long Kansas City resident, Jonetta. theGYMkc…Open Gym
see all reviewsCool location, love the natural lighting from the windows, and free weights. Front desk lady was super nice and showed us around!
theGYMkc is locally owned by a life-long Kansas City resident, Jonetta. theGYMkc…The Riddler
see all reviewsCoach Lenny was friendly, very knowledgeable and you could tell he really cared about form and making sure we optimized the workout! He was encouraging and super helpful! Definitely a terrific coach and class. I would definitely come back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength & Conditioning
see all reviewsGreat workout and energy. The space was great, would definitely go back!
We offer an unpretentious and results-oriented community that’s invested in your…HORSEPOWER
see all reviewsThe instructors were welcoming and helpful, everyone at the class was supportive, and the workout was great!
At Fit St., our goal is to help create the best version of yourself. With a blend…- November Project is a free workout group open to all abilities. November Project…