Core40 Full Body
see all reviewsThis instructor is awesome. Super friendly and comes and corrects form which is really important to prevent injuries. I have a relatively new injury and she was helpful in tailoring things to help me get through class unscathed. This is my second class with her and they were both great!
In just 40 minutes, you will experience the most revolutionary core-focused, full…SIX PACKS & BACKS Sculpt Full Body
see all reviewsLove Nerrisa’s class! I always leave feeling like I got a total body workout no matter what the class emphasis is. Her playlists are fun, and I’m a big fan of the machines at BodyRok… the closest to a classic Pilates one but doesn’t make me feel so wide haha.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…In-Studio: MOXIE Method
see all reviewsStephanie’s class is well balanced. A lot of hips, heart openers, and core all in 55 min. That’s really hard to pull off in 55 min, and Stephanie moves folks thoughtfully and purposefully through the class. Recommend.
MOXIE Yoga has merged with Yoga Garden SF. We are a community-centered, LGBTQIA+…- Strength Training, Outdoors
WERKout
Dolores Park, 3773 18th St, MULTIPLE LOCATIONS IN THE CITY- please read your reservation reminder email for meeting point, San FranciscoSafety guidelinesFull body | TRX | Battleropes
see all reviewsSolid workout. Some partner work, which was fun. Wish the class was an hour instead of 45 minutes.
WERKout TRX outdoor fitness class.TRX bootcamps (Dolores park) Monday, Wednesday…