POWER CYCLE
see all reviewsThank you so much for a great class Roaya! It was my first time there and I was a bit intimidated but you helped me get set up at my bench and helped lock in my shoes (the most nerve wracking part of the class IMO!) and set me up for success! Your class was probably the most fun cycling and relatable class I’ve taken so far! Thank you for the great workout and the warm welcome! <3
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Core40 Full Body
see all reviewsThe best class w/ the best instructor! I’m moving out of the city and Mandy at Core40 is the reason I fell in love w Pilates ❤️ was always a lifter, but her attention to detail and class structure made me feel comfortable as a beginner in her classes.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Yoga Flow
see all reviewsGreat sequence, with a focus on strength and mobility. This was a new instructor who excels in his craft.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Prenatal Yoga
see all reviewsMaiya is a prenatal yoga goddess. She has such a calming and grounding voice. Her instructions are so good and clear that you can keep your eyes closed and follow the whole class. Sat class is very popular. Get there early. Don’t be late. BYOM
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Strength Training (Lower Body)
see all reviewsCarolyn is extremely knowledgeable and engaged, giving regular feedback on form and always providing recommendations up front for scaling up or down to your level. She is also very encouraging and nice. Her classes will give you a serious workout.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…- Strength Training
WERKout
Dolores Park, 3773 18th St, MULTIPLE LOCATIONS IN THE CITY- please read your reservation reminder email for meeting point, San FranciscoSafety guidelinesWERKout TRX outdoor fitness class.TRX bootcamps (Dolores park) Monday, Wednesday…