F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Strength Training, Boxing
Fusion Integrated Training
20169 Mack Ave, Grosse Pointe WoodsSafety guidelinesFull Body
see all reviewsExcellent class. This is one of the best cardio+strength workouts I’ve been - the combo of treadmill and weights allows you to set your own level and get as challenging as you want. Kudos also to Nick and the team for creating a welcoming and fun atmosphere!
Fusion brings a fresh, new, integrated fitness and training approach to an upscale… HIITstrong
see all reviewsIt was Zoe’s second class ever and you would never have been able to tell! I have a couple of injuries and she gave loads of real time modifications whilst making sure I still got the most out of the class.
If you’re looking for a studio with classes that are as challenging as they are fun…BOYO
see all reviewsAwesome class - fun workout and energizing instructor. BOYO blends boxing moves w the flow and zen zones of a yoga class - and it’s a great blend. Highly recommend for the music and Fortune’s instruction guidance as well!
Jabs Gym, Ferndale features a state-of-the-art, with boxing classes and strength…- Club Pilates provides small group and private training classes for reformer Pilates…
Box & Burn
see all reviewsPierre is awesome! Quick and effective workouts. Great community —Check it out!
At GIVE Fitness, group classes are designed to build muscle, burn fat and push you…