Flow
see all reviewsThis was an excellent class! The teacher was engaging and provided ample instruction. The room was hot but not too hot and the flow was varied and interesting. This was my first time at this studio but I look forward to trying more classes.
From a calorie blasting high-intensity workout to a centering yoga class, Duality…LaGree
see all reviewsKelsey is so incredibly motivating. She really pushed me to stay in a movement for a couple seconds longer, but I never felt embarrassed for taking a break. She has great move corrections! Pilates is an excellent workout for everyone, and Kelsey’s class really supports this. Also, I love this space.
TransFORM does not require your first class to be a private lesson. Their classes…Power Flow Vinyasa
see all reviewsSmall studio, good class. This class was well paced and varied. It was pretty intense for a morning for a morning yoga class, so if you like heated power class this will be great for you. If you prefer a slower paced, more chill flow class, skip this one.
Yoga Box believes in practice over perfection. Increase your body movement, detox…Flow
see all reviewsVinita brings the education and stillness back to yoga teachings. This was a challenging class and everything felt great. I need more breath cues while I’m in poses, but then again, I can never get enough breath cues :)
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…Hot River Flow
see all reviewsThis was the perfect class for what I needed today! I was feeling stiff and gross from being in front of a computer wayyyy more than I should be, and signed up last minute for some stress relief. This is EXACTLY what I needed. Garry was a great instructor, he gave great direction, I felt stretched and sweaty after class - ready to take on the afternoon. Thanks Garry!
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Flow
see all reviewsKat always makes sure that in practice, we have a change in music, poses and introduces new flows with great intention and meaning. She is very mindful of transitions that are smooth and challenging, great job, Kat #thankful
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…Full Moon Rhythmic Metamorphosis & Cacao Ceremony
see all reviewsAn amazing full moon ceremony. I laughed, I cried, I danced, I journaled. The cacao was great. Eva’s music journey is so beautiful. Love the drums and the energy. “This room feels like love.”
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…45 Min. Vibe Ride (Indoor Cycling)
see all reviewsRun, don't walk to this class. Samantha Jones is an incredible instructor. The music was great, she kept things moving/interesting, I never felt like the speed was unmanageable (my biggest gripe with spin classes), and the energy & motivation was top notch. 11/10
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…In-person Restorative Yoga w/Sound Healing @ South!
see all reviewsThis is a really unique class, I absolutely loved the sound healing! Kimber brings so many cool sound props to use during class. Restorative postures are held for a long time. I’m glad I got to experience it before Kimber no longer teaches it at Soul Tree Yoga.
A Soul Tree is one that penetrates its roots into the earth to grow stronger. It…Yoga Sculpt (Full Body)
see all reviewsTruly my best experience at YogaBox yet. Sarah is the only teacher I’ve taken where you actually flow and there’s a great balance of yoga vs. weight training & non-yoga cardio movement. Kicked my ass as well, it was so good!
Yoga Box believes in practice over perfection. Increase your mobility, detox, sweat…- This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
Endo Boxing
see all reviewsAmazing class! Soooo tough but everybody was really nice and encouraging! I did think it was a little gross continuously swapping sweaty gloves and sharing them with everybody in the class, even Covid not considered!
Endorphin is a community that embraces a lifestyle of challenging movement to continually…Hot Power Vinyasa
see all reviewsI really like this class and the instructor. If you’re new, one thing to keep in mind is that this class seems to be mid-named. If you’re looking for something super challenging, this might not be the best class for you.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…IN STUDIO- Yoga Vinyasa Flow
see all reviewsI love that they have added a yoga class to the. schedule on Thursday nights! Kayla gave ua a great flow, with beautiful cues that were easy to follow. This class was a perfect compliment with all the great stretches & breath work to my barre workouts.
Meet your best with Barre Forte Wash Park's imaginative, kick-ass barre, sculpt,…Y6 Sculpt & Flow
see all reviewsLoved the instructor & yoga routine! Thanks so much for not making it unbearably hot, just right!
At YogaSix, we're obsessed with making every class energizing, empowering and fun…Warriors
see all reviewsLove the class structure but make sure to ask about if it’s inside or outside before you go. It was 32 degrees & windy and class was outside....wish I would have known ahead of time but the instructor let me use her gloves which was nice.
Endorphin is a community that embraces a lifestyle of challenging movement to continually…Gym Time
see all reviewsPerfect if you want to squeeze in an independent workout like the stairmaster! They do also offer fitness classes. The gym was clean and the staff is extremely friendly. Will be back!
DG&F is a boutique gym and fitness center that has moved to a new space! We are very…Total Body Circuit
see all reviewsNick was awesome! Gave great constructive feedback on posture and was social with new people which isn't something I encounter often after attending over 80 classes on class pass around the US. The facility can be a little tricky to find. The Front desk staff could use a reminder to inform new people of where basic things are such as bathrooms, cubbies/ lockers, and water fountains.
Adult Fitness and CrossFit at Impact Sports Performance includes a wide variety of…Deep Stretch- 75 min
see all reviewsGreat, calming class. I’ve been looking for a stretch class and finally found an amazing one. I’ve been having hip issues for a couple weeks and this week the Chakra that was focused on was the hips, so it worked out perfectly. Highly recommend.
Flow Yoga offers heated classes in a friendly and encouraging environment. Their…Soul Flow: Heal with R&B Vibes in studio only
see all reviewsIncredible experience. I felt like I was back home in New York with the urban oasis vibes. This space is so unique. Steph was a compassionate and fun teacher, love her playlist and energy. You have to check this place out to understand what words won’t suffice.
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…- Yoga, Meditation, …
Vibe Yoga • Wellness
Stanley Marketplace, 2501 Dallas Street, Unit 124, AuroraSafety guidelinesCandlelight Vinyasa
see all reviewsLovely experience from the front desk, the studio manager, and the instructor. The sitting room and locker room are so relaxing and the instructor had great energy.
Vibe is a total wellness center focused on empowering people to feel and look their… Lunar Vinyasa
see all reviewsThis studio embodies what yoga is really about. I have yet to find another space in Denver that facilitates a mindful experience like I’ve had here. Thank you Jenna for a relaxing and grounding class!
Rooted Heart is a boutique yoga studio that offers students the chance to feel highly…50 Min Focus Massage
see all reviewsHighly suggest everyone try this place. The vibe is really good. The decor is really beautiful. I had a wonderful massage that was customized for my specific needs. Practitioner did everything right in communicating what was coming and when I might need to breath through it. 10/10. Worth every point and then some.
Serasana Littleton offers massage, acupuncture, sound therapy, Reiki, yoga classes…BURN
see all reviewsSuper welcoming & fun community! It was a circuit based workout and great music! It was my first time so not sure if every workout is circuit based or they change it up. Great large gym and lots of parking!
Unite together to work hard, feel strong and empowered, and let loose! Unite’s…C2 - CorePower Yoga 2
see all reviewsI have been practicing for around 6 years now in different yoga traditions. This was one of the most authentic and balanced classes I have been to. Highly recommend practicing with Megan, a guide and truly beautiful soul.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Meditation & Movement
see all reviewsFantastic class! Mimi is strategic, knowledgeable, and thoughtful. She creates a space and a class that’s clear and easy to follow. I loved this. Anyone wanting to learn more about mindfulness, should check it out. Thanks Mimi!
At Sunny Isle Yoga, you can set down the chaos of your day and visit paradise within…Zumba IN STUDIO
see all reviewsKimball has an amazing space in downtown golden for zumba . Her music selection is awesome!! You get a little salsa, a little hip hop, a little belly dance . You leave the class energized !! Come join the fun!! Zumba fun!!
Yoga with YOU in Mind. PranaTonic's yoga program offers a variety of yoga classes…Gentle Yoga
see all reviewsI would recomend this place every single time. I absolutely need this pause and slow movement to end or start my week whichever way you look at it. being a SAHM of 4, entrepreneur, and create my healthy life I am as busy as a bee. this hour let's me just pause, love myself, create my space, clear my mind, and reset. I always leave feeling renewed and refreshed.
Serasana's mission is to build a community of hope and healing. We offer ancient…VersaClimber
see all reviewsHIGHLY RECOMMEND!! Kerri’s climbing class is so fun & so effective in just 30 mins. I love supporting this local woman-owned business. Plus, Kerri makes you feel like her best friend and is so welcoming to all fitness levels
At TWST we supply great workouts with a focus on community, atmosphere, musicality…Slow Flow Yoga
see all reviewsCamie is such a great and calming teacher. Offers modifications if needed. Highly recommend and would take again. Looking forward to the next class!
Serasana's mission is to build a community of hope and healing. They offer ancient…ONE Power 2 (heated) - 75 min
see all reviewsChelsea is a great teacher. Loved the music she played tooBeatles let it beneed I say more?! Will definitely be checking out more of her classes in the future. Also Ill say that there was a diversity of attendees which was quite nicethe class wasnt intimidating like some other heated classes around town.
ONE Yoga is Denver’s premier yoga studio. We are a warm-hearted, friendly place…Afro Jazz
see all reviewsAmazing class! Jarrett made me feel supported as I haven’t danced much in the last 10 years. I loved all the technique and across the floor. I was definitely challenged with the routine at the end but Jarrett was encouraging and laidback that I didn’t feel awkward. I’ll definitely be back again :)
Collabratory Complex is Denver artistic social club, dedicated to facilitating the…Strength and Barbell
see all reviewsWow! My first experience at Base6 did not disappoint. From the minute I walked in I was instantly welcomed by Nico. He explained all the things I needed to know/prepare for in the workout. He then introduced me to CJ who was the coach. CJ is EXTREMELY knowledgeable about proper form and technique. I learned so much from him in such a short amount of time. Great class, amazing energy and challenging workout. I will ABSOLUTELY be coming back.
We look to grow people’s enjoyment and passion in fitness through fitness, creating…Vinyasa II
see all reviewsMichelle is an amazing, super well educated teacher who focuses on alignment and really helped me so much by tailoring to her audience. So intentional and refreshing! Thank you!!
Whole Body:A whole system. Not just a workout.We deliver Pilates, barre & yoga…Power Vinyasa
see all reviewsThis is a place where you can feel safe and supported, no matter your age, shape, size, or yoga experience. This studio is stunning, warm and inviting. Every class I have taken here has been top notch, with highly talented instructors. The owner & teachers here are kind and just all around good people. 10/10 recommend Studio B!
We offer Hatha, Vinyasa, Gentle Vinyasa, Power Vinyasa, and restorative classes.…- Yoga, Sports recovery, …
Upswell Dynamic Wellness
660 South Colorado Boulevard, GlendaleSafety guidelinesPOWER - mobility flow
see all reviewsBrand new studio so class was small but very welcoming and kind folks. The studio had tall ceilings with lots of light, but it was private, and there’s also a snack bar and modern equipment like infrared sauna beds and recovery equipment adjacent to the studio. The teacher led a pleasantly challenging flow with ease, and I enjoyed the vibey dance music. Looking forward to my next class here!
Upswell exists to help you feel good, stay active, and be vibrant. We do this by… Manic 45
see all reviewsPete and the team at Manic do such a great job at creating challenging workouts in a safe and fun environment. Pete is the best at modifying workouts for folks with injuries or limitations as well!
Manic Training is a High Intensity Interval Training workout that utilizes a purposeful…Strength (Lower)- A
see all reviewsOoof! This was tough! My legs are feeling it the day after! The instructor was so great and the vibe was encouraging and motivating! Be ready to sweat and work hard!
Small-group fitness training studio. We offer high-intensity training sessions, nutritional…Vinyasa Yoga-F
see all reviewsDefinitely felt better after and appreciate Emily’s focus on form / individual modifications and corrections. However might be more aptly titled yogalates or piyoga - not a true vinyasa class if that’s what you’re looking for
Join Personal Pilates Plus for Pilates Mat and Barrel, Yoga, Piyo, Barre, weight…Allumen Restore
see all reviewsI do not do hot yoga but somehow this was OK for me. The infrared heat makes a difference. (Keep in mind I grew up in DC so 100° with a high humidity feels like home.) Also, it was restorative so it just helped me to stretch more deeply with greater ease. Pro Tip: If you're worried, practice by the windows in the cooler months because there is a light draft and the coolness you'll experience just from contact with the window during legs up the wall etc..
Allumen Yoga is a woman-owned infrared hot yoga studio in the heart of Denver, Colorado…CrossFit
see all reviewsHad a really great experience! I am new to crossfit as I only tried one class yearsssss ago. I was grateful that there was a focus on technique that had a good balance of support and challenge. 10/10 recommend this place!!! Everyone was very encouraging and welcoming too which is huge for me.
As champions of fitness, they strive to provide the highest level of professionalism…HPF - Hot Power Fusion
see all reviewsAmazing teacher and flow, emphasis and knowledge of the psoas muscle was incredible for my back and hips!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…- Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
Yoga, Sake & Sushi at Colorado Sake co -
see all reviewsAbsolutely adored this. Everyone was super welcoming, the space had good ambiance (tho it was chilly!), and the instructor communicated clearly. The other attendees seemed very open to socializing and the arranged sushi/sake special after definitely encouraged mingling. My only negative feedback would be that the yoga wasn’t super tough so not a “workout” persay but gave me a great stretch & I would certainly return.
Each location has a unique location! Please see the class title & description for…- Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
- Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
- Strength Training, Low-impact Training, …
Whole Health Club
5856 S Lowell Blvd, Unit #24, LittletonSafety guidelinesThunder and Lightning
see all reviewsExcellent workout! Was a great blend of cardio and strength. Studio was nice and clean, and the staff made you feel welcome when you first arrive. Class instructor was very helpful and provided good feedback on proper form. I am glad I found this studio and will definitely be back! Thanks!
Whole Health Club is about combining fitness and cooking to get their member in the… Total Body and Barre
see all reviewsThis was seriously the best barre class I’ve ever been to! I adore Shannon and all of the members in the class. It felt like such a community. I wish I could come here all of the time! It was high energy, welcoming, and just tough enough for you to be sore the next day without being overwhelming. Thank you, Shannon!
Hyland Hyland Hills Park and Recreation District, established in 1955, has the honor…- MOVE! is a place for movement and a movement arts space for all ages. Providing opportunities…
Powerful Flow Jams
see all reviewsIve taken lots of classes at BIG, and this was hands down my fave. Nathan is originally out of BIGs Texas location and was here as a guest teacher. He brought the community of yogis together in a way I havent experienced in a yoga class before. Great workout and community experience!
BIG Power Yoga practices an energetic, inspired, sweaty and fun Baptiste Power Vinyasa…
Page 1