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164 Strength Training Studios in Denver
PSF Conditioning
see all reviewsHere’s the thing..... it’s really f*%in hard but even if it’s your first day back; it’s OK! Friday is leg day and today (Saturday) I can’t feel my legs so try it! Good combo of legs and booty which every chick loves! Cory is energetic, encouraging, knowledgeable, and fun! Try it; your lower half will thank you :)
ABOUT Get ready to sweat! Get ready for intensity. Never do the same workout twice…Down + Dirty
see all reviewsThe Compass crew is great and very welcoming. Love having the ability to do a strength - focused class and access to heavier weights. The workout was sneaky difficult. The space is open, fresh and well lit. Cory, as always, is top instructor.
Your fitness journey begins here. Compass Fitness provides an exceptional community…Power Hour (Total Body)
see all reviewsThat was one of the best classes! Natalie is so encouraging and motivating and for it being my first time doing this type of work out I thought extremely comfortable. She explained all the moves well, and I really enjoyed the variety of exercises. We did a circuit
FITC is a commented focused fitness experience based on real-time needs. Our team…- We are a rebel tribe. Our REBEL Workout team is comprised of students and teachers…
Functional Indoor Cycling
see all reviewsIf I could post a picture of the amount of sweat dripping off my body, I would! Such a fun, intense and great energy class to start your Saturday! It was a combo teacher day with Caroline and Caleb and man was it fabulous! Great tunes as well!
Endorphin is a community that embraces a lifestyle of challenging movement to continually…POWER Push
see all reviewsKristen was wonderful! I need to modify my workouts, and she knew just what to do! I felt very welcome, and the circuit training was a great change up to the workouts I do at home.
FIT36® high intensity interval training (HIIT) is the next level in fitness – no…Functional Indoor Cycling
see all reviewsI enjoyed this class. Ray took the time to introduce himself and was very nice. I was able to set up my bike on my own because I have used this type of bike in a few other cycling classes. They have monitors on the bikes which I greatly appreciated (not every studio does). Ray led a challenging yet accessible class. He was motivating and encouraging without veering into that "rah rah" cheerleader/motivational speaker/life coach style that is so commonplace in indoor cycling classes nowadays. The music was a good mix of alt rock with a couple of pop songs and oldies thrown in. I would definitely come here again.
Endorphin is a community that embraces a lifestyle of challenging movement to continually…The Ascent - L1
see all reviewsGreat instructor, very friendly and gave great instruction to the new people. Also really great music. It’s nice to come to a new place and not be made to feel like an outsider.
Rise Nation has redefined fitness with its effective, efficient, and safe workouts…FAB Full Body
see all reviewsThis was my first ever Pilates class and it humbled me. I was the only person in class so I got 1:1 attention from the instructor and quivered and shook throughout the hour. The studio is beautiful and the equipment is clean.
FAB Method is a unique, fast-paced fitness program combining the best of contemporary…22
see all reviewsInteresting set up! Interval training, but all automated through videos and timers on a screen. The class felt like it went by quickly because you knew what was coming and exactly what was left. Pretty tough class, got a great workout in, Monday’s are cardio. It was less personal than the classes I go to since the coaches just help you follow the screen and move around the stations correctly.
HIIT Circuit Training is a premium group training facility, offering Functional HIIT…SOexperience Fierce Movement - High Intensity Pilates
see all reviewsThe headphones helped me tap into my body. Caitlin’s cues were great, and music was awesome!
Fierce45® is Denver's Premiere High Intensity Pilates Studio that combines high-intensity…Functional Indoor Cycling
see all reviewsBest instructor I have had thru Endorphin, she actually went up to new faces before class and asked if anyone needed help with the bikes and such. The other 2 instructors I had at Lowry never bothered to make people feel welcome. great energy and a great sweat!!
Endorphin is a community that embraces a lifestyle of challenging movement to continually…Yin Yoga
see all reviewsI thought this wouldn't be nearly as good as dedicated yoga studios since they have so many different activities, but I was pleasantly surprised. Nice space and a very welcoming, helpful teacher. Can't wait to check out their other yoga classes.
Endorphin is a community that embraces a lifestyle of challenging movement to continually…SPENGA
see all reviewsI loved this studio. They are so inviting, welcoming, upbeat, and helpful from the moment you walk in. The gym is clean, and state of the art. The class itself was a perfect mix of cardio, and strength, ending with a yoga cool down. Exceptional experience all around. This is the gym I would choose to purchase membership if I didn't use ClassPass.
SPENGA combines three essential elements of fitness to create a great workout. This…POWER Push
see all reviewsLove these workouts! Dariusz is so helpful and walks you through everything. Its not intimidating and there are lots of choices of weights. I was insanely sore from another workout and he gave me a modification on one of the moves so I could actually get through the class.
FIT36® high intensity interval training (HIIT) is the next level in fitness FIT…Pulse36
see all reviewsIm giving it five stars bc I genuinely like this gym very much. That being said, I do not like a partner workout. No two people are perfectly matched and it should really be an autonomous workout. Also, because there are no towels provided, and no mandate to bring one (though I do), all the equipment is drenched. Add to that the people working out barefoot, and it can get pretty dicey.
FIT36® high intensity interval training (HIIT) is the next level in fitness – no…Fierce Movement - High Intensity Pilates
see all reviewsThis was such a challenging class - from the first minute my muscles were shaking! But the class didnt feel like I was wearing myself down, rather pushing myself and building myself up! I left feeling challenged, uplifted, and inspired to keep on coming back!
Fierce45 is a High Intensity Pilates studio. They are for everybody and every body…Functional Strength - Upper Body
see all reviewsEven though this class is built around progressions I always find a challenge at my level (I don't go regularly). The instruction is what I appreciate - real knowledge of kinesiology and customized feedback. It felt like most of the class were regulars but folks were mostly friendly and also offered encouragement.
Endorphin is a community that embraces a lifestyle of challenging movement. With…DualityResCon
see all reviewsLoved the class and loved taking Jessica’s class! The movements, cardio and strength made me feel alive leaving (& also sore and sweaty, but hey, yknow)!
From a high-intensity workout to a centering yoga class, Duality offers it all in…HIIT
see all reviewsGreat class it was easy to follow along and I wasnt overwhelmed by tons of different stations and different exercises like most Hitt or Boot Camp classes. It was the perfect amount . Im glad this location added more classes besides cycling I will be back !!
Endorphin is a community that embraces a lifestyle of challenging movement to continually…- Flywheel indoor cycling classes offer unmatched performance tracking technology,…
Bootcamp
see all reviewsThis class is HARD. I consider myself intermediate in terms of fitness and this class makes me feel like a beginner. It involves strength and cardio and generally leaves you sweaty and breathless. It is an excellent workout though, guaranteed to make you sore and you can pick your own weights which helps.
Don’t mind sweating in the company of others? Then let Blunt Force power your next…Balm FIIT
see all reviewsChallenging. Just what I needed. Amy really pushed me. Also, Amy was excellent in the fact that she treated the group equal though she knew obviously knew others. She grouped her comments like “way to go GUYS, looking good! You are doing great. LET’S keep it up and push!” This, to me expresses a knowledgeable and aware instructor. This “team talk” sort of approach is sure to encourage everyone as a whole and that is cool. I think calling out people you know and commenting on their form individually and how well they are doing without doing it equally for everyone else is no good. Way to go Amy. Great energy.
Balm Fitness' boutique studio features carefully crafted workouts designed to flatter…Fierce Movement - High Intensity Pilates
see all reviewsThis was my first class at this studio. I've heard nothing but raving reviews from my friends so I finally decided to give it a try. So glad I did.. Kellie was awesome at orienting me to the class structure and providing modifications when necessary. It was also a super hard Pilates class. I've been to many in Denver and this one just blew them away
Fierce45® is Denver's Premiere High Intensity Pilates Studio that combines high-intensity…Durability. Strength Emphasis
see all reviewsMillennial p90x: trainer in person, on screens as well, intense, up to you to push yourself. My favorite strength-focused class...ever. Didn’t love the instructor and it was still great
The Fitwall program is a full body workout designed to fulfill all of your fitness…HIIT
see all reviewsNice mellow HIIT class that worked me out but didn't make me feel like I was going to die. Plenty of options to make it more difficult if needed. Nice instructor who gave good direction! I'll definitely go back!
A strength focused studio, offering a wide range of classes including HIIT, strength…PUSH-PULL HIIT Combo
see all reviewsI think this gym has a lot of positive attributes- small groups and you can tell the trainer knew each person very well. Its was a little chatty and slower paced than other classes in
PUSH GYM is a health and wellness studio, offering small group fitness, personal…F.I.T.
see all reviewsAlle was a great instructor, made good adjustments and very encouraging. The class was as expected, but always disappointed that they have zero cool down or ending stretch.
FIT Broadway Boot Camp, over 4,000 square feet of workout space and more all sitting…B12 Injection
see all reviewsQuick and easy. Everyone there was really great. Said it lasts two weeks.
Hydrate IV Bar is one of Colorado's premier IV therapy and hydration clinics. As…Buti Barre
see all reviewsThis place is super cool ! Loved that they have shakes after class . I do Buti yoga regularly and was expecting some Buti element in this class but it was just a regular barre class. The name should be changed . It was a great class however !
Fitrition is not only a gym but a fast growing fitness community. They have taken…Mud Camp
see all reviewsVery clean and supportive gym. However It is a VERY HARD class. I thought it would be fun to try and after 10 minutes I told myself I would never do a tough mudder ever. But I think if your super active and wanting to challenge yourself you will love this class! Just not for me personally.
A group exercise concept offering many different disciplines of fitness. They strive…- Concierge Combat Fitness is a modernized concierge fitness gym that is located in…
Bar None
see all reviewsRyan was a great instructor, challenging class but felt supported and encouraged the whole time!
CrossFit LoDo is a CrossFit gym located in the heart of downtown Denver! They offer…TRX Suspension Training
see all reviewsLoved this class! Great balance of friendly atmosphere and thorough coaching. The instructor, Nick, really seemed to know what he was talking about, and the class size was small enough that he could take his time with each person to make sure their form was correct. Simple gym, but in a good way. Can't recommend enough, the first class pass class I've done where I've considered getting a membership.
Fight Gravity Fitness is a physical fitness studio that has been serving clients…FlyFIT: Total Body 45
see all reviewsLauren is so motivating and has the best teacher voice I’ve ever heard! I always appreciate the option to modify movements and the push rounds! Lauren also does an amazing job correcting form which makes me know that I am getting the best workout I can!
FlyFIT (Total Body 50, Upper Body & Core 50). FlyFIT (Functional Intense Training…Total Body Circuit
see all reviewsNick was awesome! Gave great constructive feedback on posture and was social with new people which isn't something I encounter often after attending over 80 classes on class pass around the US. The facility can be a little tricky to find. The Front desk staff could use a reminder to inform new people of where basic things are such as bathrooms, cubbies/ lockers, and water fountains.
Impact Sports offers customized, sport-specific programs that help you become a better…Manic Training
see all reviewsAmazing and super challenging. Pete’s also top notch with coming around and individually helping with proper form through each circuit and encouragement. 10/10 butt kicking full body workout
Manic Training is a High Intensity Interval Training workout that utilizes a purposeful…- Core Progression Elite Personal Training has one Mission: provide affordable access…
- Bodies By Perseverance offers group personal training sessions and boxing conditioning…
Bootcamp
see all reviewsGood workout, nice teacher. You get cardio along with strength training, no complaints.
They have everything from 1000 square feet of turf for functional and athletic training…- Egos at the door. If you are ready to work, they are ready to take you to the next…
Small Group Boot Camp
see all reviewsGreat class, amazing workout. Meaghan, who runs the class is super friendly and welcoming. The workout is accessible for all fitness levels. The cushioned gym floor makes running comfortable and not stressful on the joints. Highly recommend for those who want a calorie burning interval workout.
Denver Fitness Boot Camp offers bootcamp sessions at Centennial! Classes are for…TRX
see all reviewsThis class was great!! Small and personal, with a very attendant instructor. The moves were tough, but doable. I felt like I got a great workout in and wasnt going to injure myself !
Motion Fitness is a small studio that offers fun and challenging workouts to keep…Barre + Bounce
see all reviewsMelissa runs a fun, upbeat and challenging class! The trampolines add intense but joint-friendly bursts of cardio. Be prepared to sweat.
Barre Central formerly known as Barre in the Park is a locally owned, private barre…Pulse36
see all reviewsI was the only person in the class and basically got a personal training session. Great workout-I was gassed at the end!
FIT36 is an intense 36 minute workout that can burn more calories than your current…- Experience the difference at FAST. The minute you step into their facility you will…
Vinyasa
see all reviewsThis class is always such a treat! My body takes a beating, but I always feel refreshed and restored after Wednesday night yoga. ????????♂️
Edge MMA and Fitness, formerly known as "Grappler's Edge" is one of Denver's first…Fusion in North Boulder Park
see all reviewsFun class, great workout, and a good group of people. I would highly recommend checking it out! Cara modified movements to match my fitness level. Ill definitely be back!!
Functional fitness at its FINEST! TRX training is a full body workout using the resistance…Indoor bootcamp
see all reviewsJessica was awesome, helpful and friendly. The class was difficult and I got a great workout. Will definitely go back.
We are a Massage Studio offering all types of massage services ranging from Deep…Catalyst Fitness Class
see all reviewsRob was awesome!! Such a fun and active class. All instructors are super great with beginners and walk you through the machines if need be!
Catalyst's HIIT classes are different every session. Our total body workout classes…
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