Group Fitness
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Group FitnessYoga, boxing, pilates, etc
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Gym TimeBook flexible sessions at the gym
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178 Strength Training Studios in Denver
PSF Conditioning
see all reviewsAwesome upper body day with Danielle. Still wish they did more ab specific work on upper body days (kind of incorporated with the plank stuff), but otherwise awesome.
ABOUT Get ready to sweat! Get ready for intensity. Never do the same workout twice…Taste of Compass
see all reviewsOmg after doing a third of this compass class me and my partner got lost lol this class is for beautiful, fitness crazy, Gods and Goddess’s. My partner has a bad knee so jumping and awkward squats throw off the knee. Me secretly though, I wanted to act like Richard Simmons and can can kick the crap outta the session. I’ll be back with back up 10:4 you should try this class it’s pretty awesome!
Your fitness journey begins here. Compass Fitness provides an exceptional community…Meta Circuit
see all reviewsGreat sweat! Stefan is fun and motivating but the group of girlsI was in a group with were the ones like ‘you can’t sit with us’ so that was cute ;). This is my go to gym always and forever! Your body will thank you!
FITC is a commented focused fitness experience based on real-time needs. Our team…MOTOR (CYCLE)
see all reviewsGood class, although I was the only male and I would say it’s more female oriented that’s other types of cycling/boot camp I’ve attended. But never bad to do something a little different
The Rebel Workout uses effective small group training methods combining functional…Warriors
see all reviewsAlison has a devoted following. This special edition Christmas Day Warriors class was well attended, and while it was a beast of a workout, the atmosphere was encouraging and friendly.
Endorphin is a community that embraces a lifestyle of challenging movement to continually…- Endorphin is a community that embraces a lifestyle of challenging movement to continually…
DualityCircuit
see all reviewsLove the HIIT circuit at duality! There are always fun,new challenges. Such a great way to start the day. Arkady is such a great instructor - clear instruction, good feedback on form and very encouraging. I’ll be back soon!
From a high-intensity workout to a centering yoga class, Duality offers it all in…Flywheel: Method 45 - HIP HOP EXPLICIT
see all reviewsI found the resistance and RPMs that Jason suggested to be incredibly unrealistic. But that being said, I got my second best score of all time, so maybe that was motivating?! Good mix of time sitting in the saddle and in 3rd position, as well as hills and sprints. I'll be back for another of Jason's classes.
Flywheel indoor cycling classes offer unmatched performance tracking technology,…POWER Push
see all reviewsKristen was wonderful! I need to modify my workouts, and she knew just what to do! I felt very welcome, and the circuit training was a great change up to the workouts I do at home.
FIT36® high intensity interval training (HIIT) is the next level in fitness – no…Warriors
see all reviewsThis was a great workout and honestly the biking was not like a Lance Armstrong practice (minus the ped’s lol) but the two times we stepped off the bikes to circuit train I died three times and I questioned my sanity for paying to be tortured in such inhumane ways... so I’m thinking I can do this class at least twice a week!
Endorphin is a community that embraces a lifestyle of challenging movement to continually…FAB Full Body
see all reviewsLee is kind and encouraging. Checks in with everyone to help them find correct body positioning and to find modifications if needed for injuries.
FAB Method is a unique, fast-paced fitness program combining the best of contemporary…Kinesis
see all reviewsJordon, is an enthusiastic pain influencer and fitness is the byproduct of your decision to pay for guided instruction in the practice of dance werk!!! 2-3 times a week will result in #hotness
Endorphin is a community that embraces a lifestyle of challenging movement to continually…REP
see all reviewsI actually enjoyed this more than I thought I would!! Great transitions through each exercise set, and it was only 45 minutes, so it wasn't too much.
SPENGA combines three essential elements of fitness to create a great workout. This…The Ascent - Level 1
see all reviewsGreat workout! The instructor was very helpful with setup (was my first time at this studio). I’m glad it was only 30 min because I don’t think I could go much longer.
Rise Nation has redefined fitness with its effective, efficient, and safe workouts…SOexperience Fierce Movement - High Intensity Pilates
see all reviewsThe headphones helped me tap into my body. Caitlin’s cues were great, and music was awesome!
Fierce45® is Denver's Premiere High Intensity Pilates Studio that combines high-intensity…POWER Push
see all reviewsLove these workouts! Dariusz is so helpful and walks you through everything. Its not intimidating and there are lots of choices of weights. I was insanely sore from another workout and he gave me a modification on one of the moves so I could actually get through the class.
FIT36® high intensity interval training (HIIT) is the next level in fitness FIT…Foundational Strength Training
see all reviewsI attend this class occasionally but not regularly and Jake was very welcoming and helpful with all my questions. I like this class for the challenge and for giving me fodder for workouts on my own
Endorphin is a community that embraces a lifestyle of challenging movement. With…Pulse36
see all reviewsA good full body workout. I do wish they would give more corrections on form. Also I went Saturday and again on Tuesday and it was the same workout which I was bummed about.
FIT36® high intensity interval training (HIIT) is the next level in fitness – no…HIIT
see all reviewsGreat class it was easy to follow along and I wasnt overwhelmed by tons of different stations and different exercises like most Hitt or Boot Camp classes. It was the perfect amount . Im glad this location added more classes besides cycling I will be back !!
Endorphin is a community that embraces a lifestyle of challenging movement to continually…Fierce Movement® - High Intensity Pilates
see all reviewsChelsea is awesome- always brings tons of energy and a great workout!
Fierce45 is a High Intensity Pilates studio. They are for everybody and every body…Fierce Movement - High Intensity Pilates
see all reviewsThis was my first class at this studio. I've heard nothing but raving reviews from my friends so I finally decided to give it a try. So glad I did.. Kellie was awesome at orienting me to the class structure and providing modifications when necessary. It was also a super hard Pilates class. I've been to many in Denver and this one just blew them away
Fierce45® is Denver's Premiere High Intensity Pilates Studio that combines high-intensity…Balm FIIT
see all reviewsIn a perfect world, I would take this class every day! It’s challenging, fast-paced, fun and...SWEATY. The best 45 minute workout ever offering an ideal balance of strength training and cardio.
Balm Fitness' boutique studio features carefully crafted workouts designed to flatter…HIIT
see all reviewsNice small gym with friendly staff and easy to follow HIIT workout. Good variety in the station exercises and I liked ended with a little core work
A strength focused studio, offering a wide range of classes including HIIT, strength…Bootcamp
see all reviewsAwesome class! Grahame brought great energy and encouragement throughout the whole class. Feeling great after a push of strengthening both arms and legs. Definitely will be back!
Don’t mind sweating in the company of others? Then let Blunt Force power your next…Move. Cardio Emphasis
see all reviewsI’m so glad I tried this class! My heart rate was high and changing exercises every 30-60 minutes kept it interesting! The moves take some getting used to but the coach was helpful and encouraging!
The Fitwall program is a full body workout designed to fulfill all of your fitness…FlyFIT: Total Body 45
see all reviewsI went on a snowy morning, so it was almost empty. It was great to have plenty of room, as well as personal attention/adjustments. Worth braving the weather for!
FlyFIT (Total Body 50, Upper Body & Core 50). FlyFIT (Functional Intense Training…Total Body
see all reviewsEvery class at Shred is amazing! Always a challenge, but with the most motivating instructors. I love the workouts here!
Shred415 is an instructor-led, calorie-burning, high-intensity interval training…- Welcome to Matrix Medical Fitness and Wellness Spa, offering some of the most advanced…
Open Gym
see all reviewsThe exercise routine is great--looks simple, but it made me sweat a lot! The instructor is really kind and friendly. You might want to call the place before you go to let them know you are coming. I highly recommend this place!
Curves Build Strength, Balance, and Community today for a healthy tomorrow. Curves…Vinyasa Flow
see all reviewsReally impressed with Jen. Normally I’m not into the preachy talk in yoga but I really enjoyed it with her- I felt so great after this class!
The Freyja Project brings optimal mind-body fitness to the Highland Denver community…PUSH-PULL HIIT Combo
see all reviewsSuper welcoming gym/community!! They makr you feel like family! The gym is an awesome space and the workout programing was the perfect end to 2019!
PUSH GYM is a health and wellness studio, offering small group fitness, personal…F.I.T.
see all reviewsAlle was a great instructor, made good adjustments and very encouraging. The class was as expected, but always disappointed that they have zero cool down or ending stretch.
FIT Broadway Boot Camp, over 4,000 square feet of workout space and more all sitting…Bounce & Tone
see all reviewsMy first time at a bounce class, and I had so much fun and burned so many calories. Class is split between cardio bursts on the mini trampoline, dumbbell arm exercises, and abs. Megan was very friendly, energetic, and made me feel very comfortable by explaining proper bounce format before class. The music was also great, and gave me the boost I needed to finish strong. The studio is located in the garage of a residential house, but very well marked and easy to find.
Barre Central formerly known as Barre in the Park is a locally owned, private barre…Boot Camp
see all reviewsThis gym is so dang good I had to buy a package. Ryan always mixes it up, challenges you and pushes you in a supportive and encouraging way and every class is different - KB, dumbells, treadmill, rowers....love the variety!
GenFit is fitness for the active Colorado resident. Our emphasis is on building strength…Buti Barre
see all reviewsThis place is super cool ! Loved that they have shakes after class . I do Buti yoga regularly and was expecting some Buti element in this class but it was just a regular barre class. The name should be changed . It was a great class however !
Fitrition is not only a gym but a fast growing fitness community. They have taken…- Shred415 is an instructor-led, calorie-burning, high-intensity interval training…
Mud Camp
see all reviewsVery clean and supportive gym. However It is a VERY HARD class. I thought it would be fun to try and after 10 minutes I told myself I would never do a tough mudder ever. But I think if your super active and wanting to challenge yourself you will love this class! Just not for me personally.
A group exercise concept offering many different disciplines of fitness. They strive…Cancelled
see all reviewsGreat combination of box jumps, ladders, mountain climbers, ropes, and boxing. Will definitely come back!
Concierge Combat Fitness is a modernized concierge fitness gym that is located in…Bar None
see all reviewsRyan was a great instructor, challenging class but felt supported and encouraged the whole time!
CrossFit LoDo is a CrossFit gym located in the heart of downtown Denver! They offer…Total Body Circuit
see all reviewsNick was awesome! Gave great constructive feedback on posture and was social with new people which isn't something I encounter often after attending over 80 classes on class pass around the US. The facility can be a little tricky to find. The Front desk staff could use a reminder to inform new people of where basic things are such as bathrooms, cubbies/ lockers, and water fountains.
Impact Sports offers customized, sport-specific programs that help you become a better…Manic Training
see all reviewsAmazing and super challenging. Pete’s also top notch with coming around and individually helping with proper form through each circuit and encouragement. 10/10 butt kicking full body workout
Manic Training is a High Intensity Interval Training workout that utilizes a purposeful…- Bodies By Perseverance offers group personal training sessions and boxing conditioning…
Strike Club Kickboxing
see all reviewsMarc was so amazing. Made me feel very comfortable and basically gave me a one-on-one kickboxing training. He teaches you specific techniques so that you build good habits. Not a ton of cardio involved but great for beginners who want to learn more about boxing!
They have everything from 1000 square feet of turf for functional and athletic training…- Core Progression Elite Personal Training has one Mission: provide affordable access…
TRX
see all reviewsThis class was great!! Small and personal, with a very attendant instructor. The moves were tough, but doable. I felt like I got a great workout in and wasnt going to injure myself !
Motion Fitness is a small studio that offers fun and challenging workouts to keep…Zumba
see all reviewsIf you’re thinking about trying this class, definitely do! It is fun and upbeat and the instructor is nice and welcoming. I’m not a great dancer but love Zumba and feel very welcome and comfortable in class.
Inspiration Fitness is a fitness studio in Golden, CO, with a reputation for its…Thunder and Lightning
see all reviewsExcellent workout! Was a great blend of cardio and strength. Studio was nice and clean, and the staff made you feel welcome when you first arrive. Class instructor was very helpful and provided good feedback on proper form. I am glad I found this studio and will definitely be back! Thanks!
Whole Health Club is about combining fitness and cooking to get their member in the…TRX Total Body Suspension
see all reviewsLOVE this gym and class. By far the best TRX class in Denver, and the owner, Nick, makes you feel so welcome while sneakily kicking your ass with a fantastic workout! It really feels like a personal training session every time; because of the super small class sizes, workouts are typically tailored to fit everyone’s skill levels. I’d recommend this for anyone interested in TRX, from beginners to seasoned pros.
Fight Gravity Fitness is a physical fitness studio that has been serving clients…CrossFit
see all reviewsIve been to crossfit in the past, and I have to say I was very happy with my experience today. The group was welcoming, helpful, and encouraging! The workout was intense, and the coach was very attentive and patient with me. I appreciate the emphasis that was put on proper form!
Applewood CrossFit is a newly developed ultramodern gym in Golden, Colorado. The…Endurance Pull
see all reviewsFirst HIIT and strength training class and I kind of loved it! It was hard but it felt great once I was finished. April was encouraging and paired me with a first class partner and she was very nice and welcoming.
FIT36 is an intense 36 minute workout that can burn more calories than your current…
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