• Urban Sanctuary
    Yoga, Strength Training, …

    Urban Sanctuary

    2745 Welton St, Denver

    Tap Tap Embody Flow |EFT

    This was probably one of the most transformative experiences I’ve had in a yoga class. I highly recommend trying this class if you are struggling with releasing tension in your body.
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    In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…
  • Serasana
    Yoga, Martial Arts, …


    8181 E Arapahoe Rd B, Greenwood Village
    Safety guidelines

    Slow Flow Yoga

    This was a very chill class, only 5 people there total which is nice because I'm used to fuller rooms. A very low key vibe and I thought the class would be great for beginners but it was still really engaging for someone like me who has been doing yoga a long time. I'll have to come back sometime!
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    Serasana's mission is to build a community of hope and healing. They offer ancient…
  • MOVE! Dance Space & Arts Center
    Dance, Yoga, …

    MOVE! Dance Space & Arts Center

    1980 Youngfield Street, Lakewood

    Tap Dance - Adv Beginner

    Move! studio is so welcoming! Tap class with Katelyn was so much fun. Everyone there was very friendly, had a great time dancing and meeting the staff and students. Thank you!
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    MOVE! is a place for movement and a movement arts space for all ages. Providing opportunities…
  • Refresh Studios
    Yoga, Dance, …

    Refresh Studios

    950-c Jersey St., Denver
    Safety guidelines

    Hatha Yoga

    What a welcoming space & instructor! It felt warm (in energy, not temperature), clean, & very beginner friendly. I was worried about not knowing the proper form to some poses, but class was held in a sort of flow with your body type way.
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    Refresh Studios is a community gathering center focused on refreshing the mind, body…
  • Eclectic Ground
    Martial Arts, Boxing, …

    Eclectic Ground

    5650 Greenwood Plaza Boulevard, Suite #100, Englewood
    Safety guidelines

    Wing Chun

    Such a welcoming environment and so fun to challenge myself in a new way! Marek empowers his students no matter their level and he's endlessly patient with me as a newcomer. Can't wait to go back!
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    Eclectic Ground practitioners and clients in Denver metro, benefit from the strength…
  • Body & Brain Yoga Tai Chi
    Yoga, Martial Arts, …

    Body & Brain Yoga Tai Chi

    5005 West 81st Place Unit 300, Westminster

    Tai Chi and Qigong

    Very helpful! Toshi was great in helping me clear my mind, focus on energy and relieve my stress. Definitely recommend
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    Body & Brain has been a pioneer in eastern holistic energy healing and mind-body…
  • Green Light Reiki
    Meditation, Yoga, …

    Green Light Reiki

    1545 S Pearl Street, Denver

    Restorative Yoga- Breathwork - Meditation

    I enjoyed every minute of this class. Andre was amazing, as usual. He remembered my limitations and gave me all the attention I needed to modify. The exact relaxation I needed today.
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    Reiki, energy medicine, yoga, sound healing and bodywork.

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