All Levels Iyengar Yoga - In Studio
see all reviewsThis was a pleasant slow-paced class, with a knowledgeable and supportive teacher. I'd recommend this class for beginners or those with mobility issues. It would also be good for people looking for a relaxing class to take in between more intense workouts. This class is probably not for those looking for a more flow-oriented or intensive workout.
Yoga Center of Denver’s mission is to empower our community through diverse deep…Body & Brain Yoga (All Levels)
see all reviewsThis is a Korean-based (vs. Indian-based) yoga class. I found it similar to Yin/yang practice, building heat in the body during the fist part of class then moving into an extended restorative series. Left feeling as though I'd just had a massage!
Body & Brain Yoga Tai-Chi is a national leader in health and wellness. Their classes…- The Shao-Lin Kung Fu & Tai Chi & Wooden Man studio focuses on training the mind,…