Flow & Vibe: 60's Oldies Movement + Dance
see all reviewsThis was a beautiful class in a very charming studio space. You can feel the love and support within this community instantly. As far as dance classes go this one is very gentle and at a slower pace than most. Suitable for all ages and beginners as well!
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Hatha Yoga
see all reviewsThis was a great use of a Saturday morning! The class was well paced and focused on the exact areas I wanted: stretching, inner strength, and balance.
Refresh Studios is a community gathering center focused on refreshing the mind, body…- Stretching, Martial Arts, …
Eclectic Ground
5650 Greenwood Plaza Boulevard, Suite #100, EnglewoodSafety guidelinesStretching
see all reviewsgrateful body stretch starting with functional movements and progressing into deep stretches. good direction from instructor on keeping good stretching form. ended with using the martial arts fighting stick as a prop to extend arm torso and leg stretches.
Eclectic Ground practitioners and clients in Denver metro, benefit from the strength… Rhythm and Vibration
see all reviewsWOW! Megan is a skilled, kind, patient, smart, helpful instructor. She has a great energy. We went through an extensive set of exercises incorporating body tapping and rhythm, stretching and movement, energy work, and good old fashioned dancing around and hootin’ and hollerin’. This was a helpful class for me to practice letting go and opening up and being vulnerable. If you’re nervous or anxious or scared about trying this, or hesitant to let loose a little, I TOTALLY understand… and that means you need to do this MORE THAN EVER. It’s chill and calm and comfy and you can be yourself. It’s on the third floor of a brown and plain-looking business office.
QIGONG, TAI CHI & ENERGY YOGABuild a foundation of holistic wellnessAt Body & Brain…Crystal Meditation with Christina: Fluorite - Clear the Clutter
see all reviewsChristina is so kind and knowledgeable. I love the feng shui of the studio as well as the Reiki rooms. I definitely want to come back for a Reiki session. I also love this location in terms of the surrounding things to do outside the studio.
Reiki, energy medicine, yoga, sound healing and bodywork.