Fly Dance Fitness is a thriving dance fitness community originating in Sarasota,…BODIED BALANCE
see all reviewsSarah is an amazing instructor. This isn’t your typical yoga flow which I love! You “flow” through different poses that focus on core stability and balance at different count paces with some pulsing. Unique and fun twist to yoga!
Bodied is a movement. They work hard and they play hard. They move big and take up…RhythmiK Cycle
see all reviewsSo fun!!! I loved how upbeat it was and the mix of the flat road songs with intervals. My only feedback is that it was SO loud. I wear earplugs to every spin class because of the volume but even with mine in it felt too loud.
Kondition is a luxury fitness studio located in the heart of Boulder, CO. Offering…SIGNATURE
see all reviewsThis was so fun. Even for my tinman bones that haven’t danced in so long. It was challenging but easy enough. Everyone was supportive and welcoming so I didn’t feel too awkward. Richie has an amazing personality. He’s very encouraging.
BLOCK21 Fitness is a fitness studio in Capitol Hill, Denver that offers cardio dance…Express Total Body
see all reviewsBecky shares her passion for growth mentally and physically by doing it the right way. I love her attention to form and pacing in the class. She inspires me to be stronger!
Inspired Fitness is a BodyBarreTM and TRXTM licensed studio!They continuously enhance…Stretch It Out
see all reviewsBecka is a great instructor to lead you through tough stretches that make you feel amazing. She definitely delivered on my request to stretch hips and hamstrings.
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…Beginner Pole: Flow & Form
see all reviewsLuna is the best. She has a way of really breaking down moves to help you breakthrough to land the trick. She really takes the time to help you individually as well throughout the class which I always appreciate. The best energy!
Sankalpa means an intention formed by the heart and mind a solemn vow, determination…Sound Healing Journey: A Vibrational Ceremony for Body, Mind & Spirit
see all reviewsAmy is such a sweet soul—an amazing instructor and a genuinely kind human being. I highly recommend taking her class! She incorporates so many unique instruments, including gongs, which make the experience truly special. She’s incredibly talented!
12th House Yoga is an approachable boutique yoga community in LoHi, offering various…- Stretching, Pilates, …
Pilates on the Move
925 South Niagara Street, Suite 500 (5th Floor), DenverSafety guidelinesPilates Reformer Basics
see all reviewsChessa is an amazing instructor. She helps guide you into every move, making sure you are in correct form. She is gentle and polite. I highly recommend checking out her classes. This is the second one I’ve taken and I will be signing up for another one.
On The Move StudioWhere Pilates and Fitness is a Lifestyle. On the Move Studio… Heels Performance | Beginner-Intermediate
see all reviewsAmazing!! Great teacher to allow students of all levels to learn a lot. I also enjoyed that Henry’s heels choreography wasn’t floor work (aka we actually learned how to dance ON heels not just IN heels)
Looking for a place to take a dance class for the first time or to brush up on your…Teen/Adult West African Drumming
see all reviewsWhat a feel good experience! If you need a pick me up to get out of your head and out of the blues this will do the trick.
The Cleo Parker Robinson Dance Academy strives to provide accessible training for…Beginner Belly Dance Fusion
see all reviewsthis class works for intermediate beginners to experienced students. much of the class is "drilling", which can be beneficial for multiple levels. Good for exercising your brain as well as your body. Also a good low impact exercise option!
Receiving Colorado's 2024 Consumer Choice Award and the 2025 Best of Mile High Award…Cardio Sculpt 60
see all reviewsSenior-friendly but appropriate for all ages. I’m 46 and some of the senior ladies kicked my butt. 😆 As difficult or easy as you want to make it. Paris was a friendly, fun, lively instructor. (Not sure if it’s always the same instructor.)
Jazzercise is the original dance party workout. Their program blends dance with Pilates…**Hot Power Vinyasa Yoga
see all reviewsAmazing instructor, wonderful class. Only constructive feedback is I was brand new and walked in to a “cold” (bc it was supposed to be a hot class) yoga room. Once the instructor came, the heat was turned on, and it definitely got hot. I would have loved to walk into it being just that hot in the beginning :)
The Evergreen Athletic Club (EAC) serves their local community as well as offering…- If you’re looking for a studio with classes that are fun, unique & inclusive, Fit…
Hatha Yoga
see all reviewsThis was a great use of a Saturday morning! The class was well paced and focused on the exact areas I wanted: stretching, inner strength, and balance.
Refresh Studios is a community gathering center focused on refreshing the mind, body…- Strength Training, Dance
Palango! Fitness Centennial Lone tree Highland land ranch
7500 S University Blvd, CentennialSafety guidelinesPalango Fitness
see all reviewsSo fun and great exercise! Everyone was having a great time and is very friendly ! Just wasn’t great for my plantar fasciitis. I guess I gotta wait until that’s better healed…
PALANGO! FITNESS – CARDIO SCULPT HIIT GROUP EXERCISE CLASSESPalango! is a SIMPLE… Brazilian Dance
see all reviewsI did both classes, the belly dancing class and the samba class after. Highly recommend! I’m a total beginner in belly dancing and really had fun! I look forward to diving deeper into belly dancing. I’ve done samba for a while but I was still completely challenged. I love the drills she does and the stretching at the end. Felt so good to move my body and still have fun while doing it! I’ll be back for sure!
To dance is to be out of yourself. Larger, more beautiful, more powerful. This is…Shine Dance Fitness
see all reviewsVery fun and inviting class! Everyone was so welcoming and Jennifer the instructor was great. I love how she showed the moves first and gives modified options. Highly recommended if you love to dance!
Live Healthy 24 offers incredible group fitness classes! We are a boutique style…- Stretching, Strength Training, …
Jazzercise Parker Fitness Center
10471 South Parker Road, Suite 6A, ParkerJazzercise Parker offers group fitness classes for all levels. We are the iconic… Advanced Beginner Ladies Styling
see all reviewsIt was my first styling class but the instructor was pretty good! Just didn’t realize the class would mostly be teenagers lol
They offer private or drop-in group based classes as well as higher level training…- Dance, Strength Training
Jazzercise
Paul Derda Rec Center, 13201 Lowell Blvd, BroomfieldSafety guidelinesCardio Sculpt 45 @ Broomfield Community Center
see all reviewsKari was an awesome instructor! The group was very nice and welcoming. I had a lot of fun in this class and enjoyed the cardio/dance aspect.
We offer a variety of Jazzercise class formats, including Cardio Sculpt (dance cardio… Cardio Sculpt 60 (In-Person and Livestream)
see all reviewsClass was amazing! Everyone was so nice and welcoming. Tiffany was very encouraging and helped me through. She was happy to accommodate and provide helpful tips throughout the class. I thought an hour would be long but it went by fast! The songs were a great choice and the cardio got my heart going!
Are you ready for the ultimate confidence infusion? Channel your inner pop diva in…- Beats jumpin’, bass droppin’, heart pumpin’ dance party workouts that incinerate…
- Its hard to know what to expect when you begin looking into adult partner dance instruction…
- Yoga, Sports recovery, …
Intrepid Bodyworks Massage
Intrepid Bodyworks 3854 E. 120th Ave., ThorntonSafety guidelinesRestorative Yoga
see all reviewsloved Sophie and her vibe! the class was well taught and exactly what I needed after a long week
They are a medically based pain management location focusing on clients with chronic… Xtreme Hip Hop Step Aerobics
see all reviewsmakes working out almost enjoyable! 😅 but srsly best workout instructors around!
Curly Gurl Fitness was created to inspire, support and encourage all women of all…SHiNE Dance Fitness
see all reviewsLove love love Stephanie! This class is so fun and everyone is friendly and inviting! Highly recommend if you love to dance and want something you can be consistent with!
SHiNE Dance Fitness™ is a high-energy, dance-based workout that combines easy-to…- Dream Dance Studios offers dance classes to residents in Lakewood and the surrounding…
- A rock ‘n’ roll dance class, which celebrates authenticity and the integration of…