• PranaTonic
    Meditation, Yoga, …

    PranaTonic

    1224 Washington Ave Suite 210, Suite 210, Golden
    4.9
    (2500+)

    Aerial Yoga Restore

    Great class! The class involved passive stretching and relaxation. I felt very relaxed after and like I got a good stretch in.
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    Yoga with YOU in Mind. PranaTonic's yoga program offers a variety of yoga classes…
  • MOVE! Dance Space & Arts Center
    Pilates, Yoga, …

    MOVE! Dance Space & Arts Center

    1980 Youngfield Street, Lakewood
    4.9
    (100+)

    Ballet Dance Adv.Beg-Intermediate

    Kaitlyn is a wonderful teacher and I am happy I found her Tuesday ballet class. She provides a non-intimidating environment with thorough instruction, variations for different levels, and friendly corrections to improve posture/strength/technique. The space is spacious, clean, and accommodating.
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    MOVE! is a place for movement and a movement arts space for all ages. Providing opportunities…
  • Eclectic Ground
    Stretching, Martial Arts, …

    Eclectic Ground

    5650 Greenwood Plaza Boulevard, Suite #100, Englewood
    5.0
    (82)
    Safety guidelines

    Stretching

    grateful body stretch starting with functional movements and progressing into deep stretches. good direction from instructor on keeping good stretching form. ended with using the martial arts fighting stick as a prop to extend arm torso and leg stretches.
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    Eclectic Ground practitioners and clients in Denver metro, benefit from the strength…
  • Body & Brain Yoga¬∑Tai Chi
    Strength Training, Yoga, …

    Body & Brain Yoga·Tai Chi

    1535 S. Kipling Pkwy, #M, Lakewood
    4.8
    (100+)

    Core Strengthening

    Trying a new approach to mind/body work. The instructor had a warm and sometimes funny demeanor and was very organized and clear in her teaching.
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    Operating over 100 centers in 20 states and Washington D.C., Body and Brain Yoga…
  • One dojo
    Dance, Music, …

    One dojo

    3005 Sterling Circle , Suite 150, Boulder
    5.0
    (100+)

    Hatha Yoga Level 2

    It was the first yoga class I’ve taken in years & I didn’t feel uncomfortable or embarrassed. Instructor was kind and welcoming. Really enjoyed the class.
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    One Dojo is a community training space in Boulder, Colorado, bringing together mindful…
  • Body & Brain Yoga Tai Chi
    Meditation, Yoga, …

    Body & Brain Yoga Tai Chi

    5005 W 81st Pl #300, Westminster
    4.7
    (100+)

    Rhythm and Vibration

    WOW! Megan is a skilled, kind, patient, smart, helpful instructor. She has a great energy. We went through an extensive set of exercises incorporating body tapping and rhythm, stretching and movement, energy work, and good old fashioned dancing around and hootin’ and hollerin’. This was a helpful class for me to practice letting go and opening up and being vulnerable. If you’re nervous or anxious or scared about trying this, or hesitant to let loose a little, I TOTALLY understand… and that means you need to do this MORE THAN EVER. It’s chill and calm and comfy and you can be yourself. It’s on the third floor of a brown and plain-looking business office.
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    QIGONG, TAI CHI & ENERGY YOGABuild a foundation of holistic wellnessAt Body & Brain…

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