Slow Burn
see all reviewsAbsolutely love Katelyn’s classes! She creates such a calm, grounding space that helps me drop into my body and turn inward. I always leave class feeling lighter, more at ease, and I super appreciate the dedicated breathwork in her classes.
If you’re looking for a studio with classes that are as challenging as they are fun…the classic
see all reviewsBriana is AMAZING!!!! One of my absolute favorite instructors here as she challenges you the entire class. She pays really close attention to form, and makes it feel like you are the only person in the room!
At Fierce45, they blend high-intensity, low-impact movements to create incredibly…Evening Courtyard Sun Flow
see all reviewsThis was such a lovely flow✨ it was all levels friendly and Taelek was so intentional about providing not just movement but spiritual practice/education too. The elements were elementing (ie it was really windy) but that was of no fault to anyone but Mother Nature and is to be expected with an outdoor class lol. I will definitely come back (especially on a sunny, warm day)
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Gentle Somatic Yoga®
see all reviewsThis class is gentle, accessible and absolutely amazing! Shigeko is calming, insightful and everything you want in a somatic class. Don’t be surprised if you leave with a new perspective.
We are a locally owned Yoga Studio, Event Center and Spa offering a wide variety…Combo Tower/Reformer: Level 2/3
see all reviewsEmily is terrific. A great and effective communicator during the class from start to finish. Top notch equipment. Fun space. (;-)
Uncommon Practice Pilates, formerly Firehaus Pilates, is warm and welcoming to everyone…Thrive in Every Trimester (First Trimester Prenatal Yoga Class)
see all reviewsWonderful instructor! I wish this trimester specific class was more often.
Belly Bliss is Denver’s trusted resource for pregnant people, new parents, and the…Play, Mobility, & Strength
see all reviewsTanner makes working out so fun and playful. I love this class bc I’m getting good movement, stretching and strengthening while playing games so I’m laughing and not paying attention to how long I’ve held a plank or how many squats I’ve done. 10/10 highly recommend!
White Lotus Therapeutics was conceived during a discussion of the state of wellness…Vinyasa I
see all reviewsThis was great! Jeanne was very encouraging and led a practice that was both very accessible to folks and had a lot of opportunity to find more of a challenge. Emphasis on intentionality and connecting breath, but no spiritual/energetic aspect at all, nor actual breathwork — which I like to have, but understand some don’t. Not a repetitive flow really, but very natural transitions and a good balance of asanas. Very welcoming/community atmosphere, the women next to me went out of their way to introduce themselves and connect after class. All sorts of folks in the class at all ability levels! Looking forward to the next time I’m in the area to come by
On September 23, 2024 we relocated to 12500 W 58th Ave Suite 101, Arvada, CO 800…Sunset Gentle Flow
see all reviewsPiper is 10/10 instructor. Absolutely love how she integrates Kriya into her classes. I came in very high wound and anxious and left in a completely calm and grounded state. Her voice is beautiful!
We are your local yoga studio located in the heart of the Highlands. At Golden Hour…Lower + Conditioning
see all reviewsReally liked this class! A true weights class, inclusive of deadlifts and barbell squats. Circuit style with accessory movements, and the instructor was great at giving adjustments, alternative movements, and pushes when he noticed movements looked too easy. Highly recommend!
Boutique Training Studio located in the heart of Denver. Locally owned by Tj & Erica…Anything Goes (60 min Semi-Private)
see all reviewsNatalie has so much energy and is a great instructor, it was a challenging class and I felt confident in all the movements because of her great guidance and encouragement. Such a great way to start the weekend!
If you’re looking for a studio with classes that are as challenging as they are fun…60 Min Signature Massage
see all reviewsMeg is amazing at her work. She embodies so much presence and brings a very grounded energy that is perfectly suited for people in need of healing. I highly recommend her and appreciated her dedication to trying different modalities. If you want to experience her magic ways, I would definitely book with her!
At Moyer Total Wellness, our friendly and knowledgeable wellness experts are committed…Reiki with Energetic Cleansing | 90 min
see all reviewsMicheala is truly incredible at what she does. She hit the nail on the head with everything she says and I feel so much lighter after our session. I definitely will be back to see her again
Isagani Healing Arts’ providers customize your session to meet your needs. Their…- Their team of Massage Therapists take your fitness goals seriously. They understand…
Unlock and Align | Hybrid Mat Pilates
see all reviewsKrystina had an amazing playlist that kept the energy up throughout class! The class was a great blend of yoga and mat pilates, and she offered appropriate modifications as needed.
Welcome to Vivid Minds Cafe and Wellness Center! Join our vibrant community for…Restorative Candlelight Yoga
see all reviewsIntimate class in a wonderful space! Thank you, Krystal <3
Welcome to THE DENVER VILLAGE Life’s challenges—big or small—can feel overwhelming…