- "F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Red Diamond
see all reviewsEverything is set up for you before class, didn’t feel overwhelmed with what to do. Screens show the exercises and you can go at your place. Coach was nice and there are showers for if you need to head to work right after! Short and sweet class that makes you feel you got a good workout in.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The 9's
see all reviewsMy experience as a first timer here was so great! The instructors were super personable and motivating and the workout kicked my ass. I'll definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Loyals
see all reviewsInstructors are really good at demonstrating the moves and giving corrections and modifications. The community there is really encouraging and supportive!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Track Stars
see all reviewsFirst time was great! Hadley explained everything before we got started, was a super fun and hard class. Will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Romans
see all reviewsThis was my first time taking an F45 class and both of the coaches made me feel so comfortable! I loved that they were not just hyping everyone during the workout but also making sure form was correct. Will definitely be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini - Upper
see all reviewsEmily gave me a great intro to the studio, provided real-time feedback on form during the workout, and met with me afterward for a helpful debrief on the F45 schedule. The gym itself was clean yet stocked with a wide range of weights and equipment, the music was motivating, and the format of rotating stations was as fun as it was challenging. Will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Two Fold
see all reviewsCompared to other F45s the energy at this class was odd. The instructor never offered any suggestions, corrections on form, or asked about any injuries.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Romans
see all reviewsClass was awesome! Great strength workout and easy to follow for newcomers. Instructors were so kind and encouraging! Had a great experience here. Will be back!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Double
see all reviewsChris and Nicole were so welcoming yet made sure you kept the pace. I am looking forward to trying all their classes and gain agility through the program!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Piston
see all reviewsGreat workout! And totally tolerable for a 5am class. No over the top chipper energy just loud music and lifting. 👌🏻 perfect.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…NOHO
see all reviewsThis was my first time at this gym and basically my first time working out this decade. I would come back. Coach Anthony was so welcoming and encouraging. There were 18 stations we went through thrice — some with weights, some using just your body, and we stayed at each station for 20 to 60 seconds (depending what cycle). There were kids reading in a corner — reading was not one of the 18 stations. You can go at your own pace at each station, but you definitely are motivated to work as hard as you can. Boy, did I sweat. Music was great. Different ages and body types. I am writing this review for anyone who thinks you have to look a certain way or have a certain type of fitness to go to F45. I thought I did, and I was wrong. So I’ll be coming back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Foxtrot
see all reviewsLexi was a great coach to workout with! She was very encouraging and brought a lot of energy into the space. I had so much fun working out here. Tough workout but good overall! Would come again
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Benchmark
see all reviewsThis place is awesome! The energy is through the roof! The trainers are very attentive to make sure you are using good form and they will spot you when needed! We did a full body strength workout and they pushed us to the max. It was challenging, but fun at the same time! I will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MVP
see all reviewsThe instructors were great! My CrossFit experience helped, but they were great about showing modifications and encouraging me throughout the class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Gemini - Lower
see all reviewsJimmy is the best instructor! His energy alone is awe inspiring. He is so motivating, remembers everyone’s name and is just all around awesome to be around! He even took the time to show me some exercises to help an injury I had. Can’t say enough about him and his classes!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
The Joker
see all reviewsF45 was such a friendly and welcoming gym! Amber was amazing and she made me feel like I belonged there. The workout was a perfect 45 minute butt kicking!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Deuces
see all reviewsI have been looking for a gem closer to my house because I was driving about 45 minutes to my current gym. Loved the class, everyone in class was super nice, as well as the instructors will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Physio-Pro provides prompt comprehensive outpatient orthopedic physical therapy to…
Flow
see all reviewsI absolutely loved Kiera’s class. She mentioned it was her first day, but I wouldn’t have noticed had she not said so. Her instruction on form was very helpful (lots of instructors at other studios don’t mention/critique form hardly at all), and the flow of the class/cadence in her voice was authentic and natural. My only critique was the music choice. A little too distracting. One instrumental, soothing song played during Shavasana that I loved and wished a playlist would have been based off of that song. Other than that, PHENOMENAL class. 👍🏼
From a calorie blasting high-intensity workout to a centering yoga class, Duality…Explicit Hip Hop Bootcamp Core + Conditioning - 30 Min
see all reviewsHands-down the best class I’ve ever been to at CLMBR. Deep, rhythmic music, and an instructor that’s going to get you to the next level. Would definitely recommend taking Donnell if you need that extra push. He’ll get you there.
Studio CLMBR is a revolutionary vertical climbing and strength training gym. Each…PSF Lower Body Conditioning
see all reviewsThis was one of the hardest workout classes I’ve done at PSF! Drew is always incredible and so motivational through all the moves but also approachable
You found what you're looking for! Balanced mix of strength and conditioning that…Sunday Funday Warriors
see all reviewsWOOOOW this was ahhhhmazing!! Scott is like your best friend that you will hate at times during the workout (but stays right with you encouraging you the entire time). Don’t worry you will black out & it’s all over though! The crew is super friendly and makes you feel right at home. The energy here is next level that will push you & have you summer ready in no time! Loved it!!
Endorphin is a community that embraces a lifestyle of challenging movement to continually…Barre Express (IN-STUDIO)
see all reviewsThis was my first time in this studio. The instructions were clear, Molly was very friendly and made sure to show me around and the class was great for anyone at any fitness level. I will definitely be back!
Barre Forte University Hills is locally owned and operated by one of Barre Forte…Cardio
see all reviewsRachel was awesome! She knew I was new to the gym and gave me a tour she was so friendly and encouraging, I loved the class. The workouts were fun and the music was on & poppin’ I can’t wait to go again.
Yoga, Strength, and Cardio in one classAre you ready to challenge your body, renew…SPENGA
see all reviewsI have enjoyed every class I’ve taken here, but this instructor was incredible!!!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…SPENGA
see all reviewsLoved the bosu strength. Dana seemed more comfortable leading yoga than some other instructors and had good form cues during spinning which I appreciated
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Strength - Lower Body
see all reviewsMaggie was such a welcome instructor. So helpful with form and attentive, I’m hesitant with strength classes because of some recent injuries but wow I will definitely be coming back here to help build it back up!
Ready to feel more alive? For a limited time, they offering new visitors a free drop…TURF CIRCUIT
see all reviewsI look forward to these classes every week! Avery does a good job of incorporating new exercises each time so we have a fun/new workout every class!
Rock Solid Sports Recovery is an elite Fitness, Sports Recovery and Physical Therapy…- Strength Training, Yoga
Manic Training
2000 E County Line Rd, #2000b, Highlands RanchSafety guidelinesManic Training (HIIT)
see all reviewsGreat gym, helpful owner, friendly people. Did 2 classes this week and loved both. Pushed me to my limits and felt awesome. Had some modifications and you can go at your own pace, nothing intimidating. Just pure fun and a lot of work! Highly recommend.
Manic Training is a uniquely challenging high intensity interval training program… - Strength Training, Boxing, …
FIT/ology Fitness Boutique
151 West Mineral Avenue, LittletonSafety guidelinesHuff & Puff Before You Stuff
see all reviewsWhat a fun environment!!! Sonja was so welcoming and warm - you can tell she LOVES what she does and her community! Everyone was so friendly and the ambience felt like “we are in this together!!!”. I really enjoyed this class. I’m sad I don’t live here anymore otherwise I would love to workout with these ladies often!!! My brother also joined and had a great time. The class is set up so that you can go at your own pace. Thanks again Sonja!!!
FIT/ology Fitness Boutique provides a community-based fitness experience for you… Beginners Kickboxing
see all reviewsI had a blast and Marc was phenomenal and attentive. My first time at this gym, and my first time kickboxing in a minute, and I will for sure be back! There are elite members at this gym but the environment is still really welcoming to non-UFC champions like myself :)
Vital training systems was founded by Vinnie Lopez in 2010. Inspired and encouraged…Hamstrings & Core
see all reviewsAbsolutely loved this class! Such a fun way to cap off the day. Loved the format of the class and how welcoming everyone was. Nikki was an amazing coach and helped me challenge myself!
Boutique Training Studio located in the heart of Denver. Locally owned by Tj & Erica…Total Body Burn
see all reviewsMorgan is the best! She has helped me gain strength & more motivation. She makes sure form comes first. She pushes you to be your best self!
Our classes are more like semi-private training. Each class is limited to 6 people…Thanksgiving Bootcamp
see all reviewsIt truly was a unique format in terms of how it just flowed so intricately from one move to another while incorporating strength/cardio/stretching. I was challenged and rejuvenated and a literal hot mess in the best way possible.
HIIT Sculpt & Flow is WWR's unique combination of strength training, cardio bursts…PUSH PULL HIIT
see all reviewsThe class was welcoming and a positive atmosphere! Forrest was a fantastic instructor who provided encouragement and accommodation options if needed.
PUSH GYM is a locally owned health and wellness facility. At PUSH their job is to…Yoga Vinyasa all levels
see all reviewsIt’s a pretty new class, but everyone was super nice and welcoming!
We look to grow people’s enjoyment and passion in fitness through fitness, creating…Kickboxing
see all reviewsEveryone was so friendly and welcoming and gave me great instruction for my very first class!
ProFound Fitness is a family-owned business with the mission of helping enhance lives…Functional Strength
see all reviewsSuper awesome gym!! Thought out programing with a super friendly crew. I felt right at home! They also have a safety bar for squats which is my favorite! A true strength gym, I will for sure be back!
Platform Strength offers functional strength classes with a safe and fun environment…- SOFX: Soul On Fire Xercise Is to create a complete personal transformation through…
Soccer Wellness Blueprint: Resolve Pain. Prevent Injury. Optimize Performance.
see all reviewsGreat instructor, great class, very informative and really helped me get in tune with my body and its status in regard to function and performance.
At Black Lab, they are on a passionate quest to create the future, live a life of…- Boxing, Martial Arts, …
Schilz Martial Arts & Cardio Kickboxing
297 US-287, LafayetteSafety guidelinesWomen's Self-Defense
see all reviewsKind and informative instructors. I took the self defense class and felt I learned a lot in one session, but also could keep going to build on the skills.
Classes at Schilz Martial Arts & Cardio Kickboxing, is a fun way to get into great… - Are you searching for the best physical therapy Golden, CO has to offer. Their dedicated…
Gentle Yoga
see all reviewsThis place is outstanding, and a fitting place to work out for the citizens of Arvada. I had just returned from being away and found all the facilities are new, and the place was already pretty spectacular, so yeah, I think you should go, if you want my opinion.
Their mission is to enhance the health of their community – socially, emotionally…Wintervention: Ski and Snowboard Fitness /EvoFit
see all reviewsChase was engaging and gave directions that were easy to follow. I’m just getting back into working out so this class kicked my ass but in the best way possible.
Their Denver clinic is dedicated to providing superior physical therapy treatment…Consultation
see all reviewsThomas was kind, understanding, and excellent to work with. My consult with him was very informative and was a great entry point into Bodyweight fitness for me.
At CAPRĂ Bodyweight Training, you can meet your fitness goals without lifting a single…EPOC STATIONS
see all reviewsEPOC has everything you need! Community, amazing coaches, diverse equip (& weights) from cardio to strength, place is spotless with plenty of room to train without feeling like you don’t have personal space. Jessica made the program today super easy to follow, clear instruction, awesome tunes, and kept the whole crew motivated! Locker rooms and showers too & today they offered waters and a snack to go. There is no other gym here in our area that compares! Can’t wait to try the strength class!
EPOC - Excess post-exercise oxygen consumption is a measurable increase in oxygen…Adult Training
see all reviewsDiNell is a great instructor. He knows how to motivate and push you. Very good class
RedLine Athletics is a sport-specific training facility focused on training athletes…
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