Stretch & Meditation (Warm)
see all reviewsMy absolute favorite yoga instructor! Emmy is so easy to follow, especially if you’re new to yoga. Normally I have to watch to be able to understand moves / positions but she is such a good guide just by her words! This class is ultra relaxing, and great for anyone. You’ll leave feeling so relieved and refreshed!
O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…Yin + Mindfulness
see all reviewsWhitney was terrific. Her cueing is very easy to follow and modifications were offered. I really appreciated this class and will attend again soon.
Haven hopes to become your new yoga + wellness home. for power, try our vinyasa…POSE All (heated)
see all reviewsTrey is great at walking beginners through the poses and movements with his vocal cues. He is encouraging and helpful and a great energy to be around during yoga.
POSE studios are different. We offer a heated and hot yoga studio + a blow dry bar…POSE Deep Stretch (warm)
see all reviewsThis class was incredible. What a FANTASTIC stretch and experience. Marco was absolutely incredible, so calming and positive. Will definitely be back!!!
POSE is unique, just like you! This heated and hot yoga studio ( 85-90 degrees depending…