{FRISCO} Cardio Dance Session with Shanda
see all reviewsShanda is so much fun! She’s a great dancer and all her moves are intuitive and easy to pick up. Love the ladies in the class, too. Everyone has fun and it’s a welcoming environment!
Jambox Fitness is 3,000 square feet of surround sound, flat screens, shock-resistant…TREAD45
see all reviewsLoved Maddie’s 4 block format! Equal amount of time for tread & floor. Arm/core exercises were challenging but easy to remember. Helped us get the most out of our 45 minute workout.
Class Studios Preston Center is a two-story, boutique fitness studio offering three…Cycle
see all reviewsTiffany is my favorite instructor so far. I’ve been cycling for over 2 years from UT, CO, and OK, and she really stood out. Her energy and enthusiasm made the class so fun and motivating. The studio was also amazing with the theatre like lights and sound system. I’d be coming back if I lived here:)
Neon Cycle + Strength was built to be a place where there is something for everyone…Pure Strength™ 30
see all reviewsAdore this class. Great playlist, no nonsense strength training that doesn’t feel boring. I think a disclaimer for newbies to start with pretty light weights might be helpful - I’m comfortable enough to do that on my own but if I’d grabbed the weights suggested I would’ve had a bad time.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Burn
see all reviewsBeen taking this clASS for the past month…. Let me tell you, I’ve gotten more of an improvement to my 🍑 in the past month taking her class than I have trying any other workout the past 10+ years. This girl get itttt. Also, music is so 🔥
Wesley is a female-forward health and wellness club that combines movement, restorative…REVOLUTION Cycle 45 (Explicit 18+)
see all reviewsGet up and get to this spin class. Candice brought the heat with the best beats🎶🎶 to sweat out with choreo on the bike. Great way to start your Saturday!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Adult Contemporary (Beginner)
see all reviewsSoni creates such a safe space in the dance studio! In class this week we worked on improv, something that is notoriously scary (!), but Soni created such a warm & nonjudgmental environment, and I was able to step out of my comfort zone and grow as a dancer.
Live Arts has made it their mission to uphold an excellent reputation for inspiring…- Strength Training, Low-impact Training, …
Jam Box Fitness
921 n Riverfront Blvd, Suite 500 , DallasSafety guidelinesAfro Beats - Downtown
see all reviewsThere’s a lady in there who is not the instructor giving us adlibs with each song lol but otherwise, fun class, high energy, music varies with each class, no judgement, just good vibes! I’ll be back!
Jam Box Fitness is a swanky lounge where every class is a party. It doesn't look… Yoga 26 & 2
see all reviewsThe instructor and entire class were very welcoming .I was greeted by everyone in this establishment so genuinely and warmly . I would recommend this class to beginners and professionals! Ha. All levels welcomed . I would consider myself a beginner in yoga but have taken many Pilates classes, if that says anything. Everything was thoroughly explained in a way that was easy to understand. But the class still moved fast enough as to not slow the group as a whole . I am very very impressed and relieved about my experience. And the prices are very fair. Highly HIGHLY recommend !!!!
Wanda’s Studio provides a variety of classes that will help you reach your goals…Energize (FREE FOR MEMBERS ONLY)
see all reviewsI loved how fast the flow pace was, it had me sweating!!! This was my first class with Jeff, and it certainly won’t be the last! He provides alternative poses depending on your yogi capabilities. He is super encouraging and moves around the classroom helping others!
At Oso, they set out to build a new kind of gym that could cure boredom and eliminate…Open Gym
see all reviewsThe staff were extremely helpful and welcoming. There is a wide variety of equipment to choose from— it’s worth taking time to explore!! This gym seems well-loved by the people who go there, and it’s very tidy. I was originally planning to come for a Thursday morning swim but am glad that didn’t end up being my plan— the pool is open 11am-6:30pm M-Th, 11-2 on Friday, and 8am-1pm on Saturday.
The YMCA is dedicated to strengthening the foundation of community. It is about the…Floor Tricks & Handstands | All Levels
see all reviewsBecky is great! So down-to-earth and fun! If you’ve literally never done a headstand or handstand, she can teach you, step by step. It may take months, but with any new skill it takes time. You will be sore but so proud of yourself after every class because you will see the progression.
They're an awesome pole dance studio located in Allen, TX. They've built a super…- Dance, Low-impact Training, …
Jazzercise
2760 E Trinity Mills Rd, Suite 111, CarrolltonSafety guidelinesCardio Sculpt
see all reviewsLove the new routine and playlist! I also really like that the class is one full hour.
Jazzercise Carrollton offers pulse-pounding, beat-pumping fitness classes that get… HIIT
see all reviewsGood class - could make it harder or easier based on experience level. Just be aware that the check-in process to this YMCA is lengthy and they require way more information than most places - get there 15 minutes early.
The Y makes accessible the support and opportunities that empower people and communities…Open Gym
see all reviewsFront Desk Attendant was kind. It definitely had a community feel. Other members smiled at in pacing. I was able to walk around & see what was available to use to create my workout. I will be visiting again. My lower body pump day was a success!
TexasFITT offers amenities including personal training, group classes, month-to-month…- Top Tier Athletics provides fitness for adults and taekwondo for all ages. We offer…
{Galleria Location} Trap Step
see all reviewsLori the instructor is awesome. She is really good at breaking down the steps so you understand them. She’s upbeat and positive and makes the class so fun while getting in a great sweat sesh.
Jambox Fitness is 3,000 square feet of surround sound, flat screens, shock-resistant…Zumba Gold
see all reviewsCynthia was an amazing Zumba instructor. High energy and the vibe in her class was great! Everyone was having fun. I will be back.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Cardio Sculpt 60
see all reviewsThis was my first time taking a Jazzercise class and I had a blast! Courtney was my instructor and she was so friendly and helpful. Though the class is fast paced, she did an excellent job at explaining each combo which made it easy to follow along for a newbie like me! Music choices we great, and everyone in the class was so nice! I will definitely be coming back.
Jazzercise is the original dance party workout. Blending dance with Pilates, yoga…- If you’re looking for a studio with classes that are as challenging as they are fun…
Orientation
see all reviewsMel was so sweet! She was very patient with me and helped me become more comfortable in my own skin. I was still nervous throughout class and it didn’t help that the class size consisted of one other girl and myself so I was super shy >< I learned a lot more than I thought I would for an orientation class and would love to come again!
Welcome to Twisted Grip Fitness! Your goals mean a lot to us — not only do we create…Pilates Mat * IN-STUDIO
see all reviewsOne of the nicest instructors I’ve ever had! I just came here for my first workout since a back injury and I felt so at home even if I couldn’t keep up 100%. It was great for beginners and intermediate levels. The instructor gave amazing feedback to every single person. I wish all instructors cared as much as she does! Really was an amazing experience and a beautiful studio.
For 23 years, we've been helping people move with more joy and ease! MoveStudio's…- The Coppell Family YMCA is dedicated to strengthening the foundation of community…
Latina Dance
see all reviewsSuch a fun class!! The instructor is literally the sweetest and so amazing and once she starts dancing she is FIERCE. I didn’t know what to expect at first but it was very similar to Zumba. The class was pretty small with only about 10 people but we had fun! Excited to come here again 🫶🏼
At BeYou x Latina is a dance+workout class. Mostly of the choreos are of reggeaton…- Ruby Room Studio is a small boutique studio that embraces the mindset that dance…
Zumba
see all reviewsThis class was so fun and easy to follow!! Everyone was so sweet and greeted me after. The front staff was real nice and the facilities are beautiful. What a hidden gem!!
The Link offers a fitness floor with cardio equipment, Cybex machines, and free weights…- Low-impact Training, Dance
Jazzercise Irving Fitness Center
3636 North MacArthur Boulevard, IrvingSafety guidelinesPower Sculpt 60
see all reviewsJulie was very welcoming! She had great cues to help remind us what to do with our arms/core to get the best workout!
Jazzercise Irving Fitness Center in Irving, TX offers group fitness classes for all… Beginners Salsa on 1
see all reviewsHad so much fun! I took my daughter with me and I could tell she was having a good time. Instructor made the class easy and fun for us. Will be going back! Highly recommend.
Have you ever wanted to try Latin, Salsa dancing? Now is your time to get out and…Adult Ballet (All levels)
see all reviewsIt was my first time attending a ballet class and I was so excited and happy to try it! Thank you so much.
It is their mission to enhance dancers with high quality training and tools to not…Xtreme Hip Hop Step
see all reviewsShe made sure to teach the moves nice and slow and I caught up quick ! I had such an amazing time at this class ! SIDE NOTE: Make sure to come 15 minutes early if you've never been to this location. The Y requires you to fill out a quick paperwork in order to enter regardless of class pass.
The Moody Family YMCA is dedicated to strengthening the foundation of the community…Aqua Fitness
see all reviewsEveryone was so welcoming and class was great. Stayed after to swim a few laps. Will definitely return
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…- The Grand Prairie Family YMCA is dedicated to strengthening the foundation of the…
Belly Dance
see all reviewsThis class was amazing! Great instructor and great for encouraging self love and body positivity. The instructor took time to answer questions and had no problems demonstrating moves for people who had questions. Would highly recommend!
Join Nailah Noor Belly Dance and discover the magic, grace, and confidence that belly…Yoga with Detailed Instruction *IN-STUDIO
see all reviewsTerry is the most technically advanced yoga teacher I've ever studied with. It is a low aerobic intensity class focused on exact execution of postures and WHY that execution is so important. My practice is much deeper as a result.
Move and be moved at MoveStudio, an inspiring Far North Dallas studio for dance,…Cardio Sculpt
see all reviewsLove this class. Even tho I go sporadically, it’s always a good time, and Catrina always remembers me. If you wanna sweat, but not feel like you’re doing straight cardio, try this class out!!
Jazzercise Rowlett Community Center in Rowlett, TX offers group fitness classes for…Cardio Sculpt
see all reviewsThe most friendly, fun, and motivating experience! Loved the whole experience!
Jazzercise is the original dance party workout. They are an inclusive woman-owned…Beginner's Tap
see all reviewsI absolutely love Miss Kay! She is a miracle worker. If she can teach me how to dance, she can teach anyone. She is patient, warm, kind, easy to talk to and should be charging me double just for putting up with me. My experience here is second to none. Miss Kay is a fantastic teacher and she quickly and easily melts through an entire lifetime of frustration between myself and dance and does away with enough of my awkwardness for me to actually learn something. I am grateful for every moment she so generously gives me. If you want to learn how to dance yourself or looking for a place to send your children, I definitely recommend coming here because you will not find a more dedicated, more caring instructor than Miss Kay and she will get the job done and exceed your expectations.
Kingdom Images Danz Studio is a creative outlet for the youth of the Tri-Cities and…Cardio Sculpt
see all reviewsI was a little hesitant at first since all the members were an older crowd, but Margot’s energy and fast paced cardio moves got me to sweat! It was a fun class with new dance and sculpting moves for each song so you can push yourself to get the most out of your workout.
Jazzercise provides a fusion of dance aerobics, resistance training, Pilates, yoga…Les Mills BODYPUMP
see all reviewsNikol was very welcoming and awesome instructor. Great full body workout with lots of squats. Can’t wait to go back.
The Y makes accessible the support and opportunities that empower people and communities…Les Mills BODYCOMBAT
see all reviewsInstructor was excellent and motivated, though I leaned I’m not that into this type of fast pace class. I prefer a slower paced class that focuses on position and correct muscle usage like yoga or Pilates.
For more than 30 years, the J.E.R. Chilton YMCA At Rockwall has worked to empower…- Phiyahfit is the funnest dance workout party in Dallas. Come dance to all the popular…
Moms With Moves INT
see all reviewsGreat class !! Love Camille she’s absolutely talented & gifted at her craft.. I’ll be back…
Moms With Moves hip-hop dance classes were created by moms, for moms. Enjoy dancing…Yoga
see all reviewsWonderful instructor! Kylie is knowledgeable about yoga postures. The flow was smooth and allowed time for each pose.
They are a powerful association of men, women and children joined together by a shared…- They are a hub for community activities for meetings, workshops, and family reunions…
Tango Group Class - Level 1
see all reviewsDaniel is an amazing instructor and creates a fun atmosphere tailored towards student’s level.
Everlasting Dance Studio offers Ballroom and Social Dancing private lessons, group…- Strength Training, Dance
Fit4Life Fitness Studio
1927 Faithon P Lucas Sr Boulevard #110, MesquiteSafety guidelinesMIXXEDFIT
see all reviewsFun dance class with fun and funky dance moves and some kickboxing moves. You get a good workout without stressing the body. Kimmi is very nice and professional.
Fit4Life Fitness Studio What does it mean to be Fit4Life? It means that you have… HIIIT Booty
see all reviewsGreat class!! You will be tired I really enjoyed it! The ladies were nice.
If you’re looking for a studio with classes that are as challenging as they are fun…- Strength Training, Dance
Alphastetic Competitors
4458 Spring Valley Road, Farmers BranchSafety guidelinesThe Alphastetics gym is not just your typical fitness center. With a wide array of… - Their mission at IDA is to provide students of all levels with more than just dance…
- All classes are livestreamed on their Jazzercise Duncanville platform, whether the…
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