Ashtanga Yoga Introduction
see all reviewsMonica was so encouraging and hands on in a good way. She made little tweaks here and there that made a huge difference in the posture and pushed me more than I thought I was capable of! Thank youuuuu
Curiosity might bring you in for your first yoga class. It is likely you were referred…Hot 26, 60 min
see all reviewsLove Cecelia's class!! Great way to unwind after a busy workday. Take her class in the evening it's a guaranteed amazing sweat and you feel like a million bucks after.
Horizon Hot Yoga is a two room yoga studio providing a variety of yoga class styles…60 Minute Bikram Class
see all reviewsSometimes bikram can feel militaristic but this class with Persephone was like a meditation. Sometimes instructors can speak too fast or too slow or too rigid that it disrupts holding my postures but she spoke in a way that was very graceful, calm but still challenging. Perfect!
Their offerings include Bikram Yoga, Yin Yoga and Inferno Hot Pilates. Their mission…ZUMBA with Wanda
see all reviewsDebbie is a great Zumba instructor. Easy to follow steps and her vibes really get you pumped. This studio has the best instructors! Don’t sleep on this Zumba class! Great way to start my weekend.
Wanda’s Studio provides a variety of classes that will help you reach your goals…- Yoga, Pilates, …
Mai Town Yoga - MTX Fitness
213 S. State Highway 342 Suite 301, Red OakSafety guidelinesMai Town Studio's wide range of classes, including Hot Bikram yoga, , Power Flow…