Hot Yoga HIIT
see all reviewsJoslin was great; she led a challenging class but also encouraged modifications based on current akill level. Hot yoga is always cathartic, but the HIIT class was definitely more my speed and will be yours too if traditional yoga is a little slow for you to stay focused. Also, everyone here was so welcoming. Will be back!
Curiosity might bring you in for your first yoga class. It is likely you were referred…Ashtanga (Primary series)
see all reviewsFirst traditional Ashtanga class and I really enjoyed it! Simple studio, friendly instructor, all levels of yogis in the class. If you’re new to Ashtanga like me, each class is structured with the same flow of poses; in this case the ‘primary series’. If you search ‘ashtanga primary series’ you will see charts of all the poses you’ll do in the class. The instructor will guide you through the series in a warm room without music. It may sound dull or repetitive but I find this to be a good challenge as I’m focused solely on the poses and breath.
Horizon Hot Yoga is a two room yoga studio providing a variety of yoga class styles…- Yoga, Pilates, …
Arlington Hot Yoga & Wellness
Southeast corner of I20 & S. Cooper St, Suite 101, ArlingtonSafety guidelinesHot Pilates HIIT (60)
see all reviewsGreat and challenging class!! I would say the hot Pilates class is best for those who have taken hot yoga or pilates for a little while and have built up their level of fitness. I enjoyed it!!
In a world of hectic schedules and busy lifestyles, Arlington Hot Yoga & Wellness… 60 Minute Bikram Class
see all reviewsTake a change of clothes they have showers and you’ll be dripping sweat. Drink lots of water before and after.
Their offerings include Bikram Yoga, Yin Yoga and Inferno Hot Pilates. Their mission…- Yoga, Strength Training, …
Mai Town Yoga - MTX Fitness
213 S. State Highway 342 Suite 301, Red OakSafety guidelinesStrength Training/Legs/Ass/Arms/Core
see all reviewsThe Instructor is super fun and motivating! The class was very clean and organized and I loved the high intensity pace. It was my first time and I will definitely be back again! (:
Mai Town Studio's wide range of classes, including hot yoga, hatha yoga classes that…