Ashtanga (Primary series)
see all reviewsFirst traditional Ashtanga class and I really enjoyed it! Simple studio, friendly instructor, all levels of yogis in the class. If you’re new to Ashtanga like me, each class is structured with the same flow of poses; in this case the ‘primary series’. If you search ‘ashtanga primary series’ you will see charts of all the poses you’ll do in the class. The instructor will guide you through the series in a warm room without music. It may sound dull or repetitive but I find this to be a good challenge as I’m focused solely on the poses and breath.
Horizon Hot Yoga is a two room yoga studio providing a variety of yoga class styles…Hot Yoga HIIT
see all reviewsJoslin was great; she led a challenging class but also encouraged modifications based on current akill level. Hot yoga is always cathartic, but the HIIT class was definitely more my speed and will be yours too if traditional yoga is a little slow for you to stay focused. Also, everyone here was so welcoming. Will be back!
Curiosity might bring you in for your first yoga class. It is likely you were referred…- Yoga, Pilates, …
Arlington Hot Yoga & Wellness
Southeast corner of I20 & S. Cooper St, Suite 101, ArlingtonHot Pilates HIIT (60)
see all reviewsWow! What an experience! And I say experience because it was more than just a class, it was truly an experience. There are alternative exercises available for this looking for a bit more challenge throughout the exercises. The instructor was so amazing. I would recommend to anyone.
In a world of hectic schedules and busy lifestyles, Arlington Hot Yoga & Wellness… - Yoga, Strength Training
Mai Town Yoga - MTX Fitness
129 historic Town Square, LancasterSafety guidelinesStrength Training/Legs/Ass/Arms/Core
see all reviewsThe Instructor is super fun and motivating! The class was very clean and organized and I loved the high intensity pace. It was my first time and I will definitely be back again! (:
Mai Town Yoga's wide range of classes, including hot yoga, hatha yoga classes that… Inferno Hot Pilates
see all reviewsDefinitely not a mat pilates class. Mix of cardio, body strength holds/movements, and abdominal work in HIIT format. Room is warm, you will sweat. Motivating teacher and participants. Fun environment. Instructor is helpful with modifications and options for injuries
Their offerings include Bikram Yoga, Yin Yoga and Inferno Hot Pilates. Their mission…