Hot Functional Flow Yoga Open - (Long Towel Required)
see all reviewsReally good session today; I felt super relaxed and rejuvenated after the session. I liked that the session had a number of variations for each pose which allowed us to challenge ourselves. Really good instructor who empowers, and brings personality to the session
Please note: Late entry to classes will not be allowed!Breeze Yoga is a wellness…EARTH
see all reviewsRex was a great instructor who really pushed the idea of quality over quantity. I’ve not done strength training for around six months due to life getting in the way, so naturally I was hesitant about a strength class. However, by the end of the session I feel stronger, more confident, and ready to return back to a regular strength routine. Thanks Rex!
Element Fitness offers balanced, challenging, and engaging workouts inspired by nature…Spin and Vibe
see all reviewsUwa’s classes are always great, but…. this class was fire! The playlist was awesome as was the energy. Best spin class in South London without a doubt
Welcome to RH Studios! We pride ourselves on being Mitcham's number one fitness studio…Reformer Pilates - Experienced
see all reviewsThe space was well cute. Never knew it even existed on that high road. The instructor was well informed, funny and wasn’t afraid to lightly touch to make sure you are in right position. Defo in my top 2 of instructors
Transform your body and mind with Truform – offering reformer Pilates and hot yoga…Gentle Mat Pilates
see all reviewsIncredible instructor!! Loved her. So easy to understand , helpful information about movements and muscles. Welcoming, just all round lovely and can’t wait to go back!!
As a boutique studio, they pride themselves on offering a personalized and intimate…Strengthcon
see all reviewsI haven't done any weight training in quite some time so this was challenging for me but I enjoyed every minute and the studio had a great atmosphere. Very open and welcoming and the benefit of smaller classes is you can get feedback/corrections. Would definitely recommend this studio to others.
Built Studios is a Women Only Training Space, designed by women and for women to…Hatha Yoga
see all reviewsIt was an amazing class! A lot of variations and sufficient instructions! Loved it!
Temple of Strength (TOS) is a Personal Training and Group Fitness Studio based in…Reformer Pilates Essentials
see all reviewsI recently took a Reformer Pilates class with Mary-Anne and was really impressed. She was professional, knowledgeable, and made sure I was comfortable with the spring resistance. As a beginner, I appreciated her clear instructions and focus on proper form, which helped me avoid injury. Highly recommend her class for anyone starting out in Pilates!
At ZAO Wellness Studios, they believe that fitness is more than just physical—it…Pilates All Levels
see all reviewsLovely space with vaulted ceiling of St John’s church hall. Helen gives lots of options so you can challenge yourself if you are a regular experienced Pilates person or a beginner who is learning to listen to what your body needs.
Pilates classes at St John's the Evangelist Church, Penge, South East London. Run…Hatton Boxing
see all reviewsReally great workout! a good mix of boxing and cardio. most of all everyone was so friendly and it was a lovely environment.
MwahFitness is now not just a fitness group, it's a true community, filled with people…- Pilates classes at the Sydenham Centre, SE26, South East London. Run by Helen, a…
Pilates Mat Class Beginners
see all reviewsQuaint church hall space, very relaxed approachable instructor, great class, real mix of attendees. I loved it.
Tuesday classes take place in a bright and large church hall at the back of Mary…