Hot Yoga Flow 1
see all reviewsThis was a great class. Challenging and yet I felt free to let go and have some fun. I hope to make it regularly as life allows. I really liked her scientific anatomical approach also. Makes a lot of sense and also allows for good form.
Breeze Yoga is a wellness sanctuary in the heart of Beckenham renowned for providing…MyPT Engine
see all reviewsGreat class and the workout is fun and challenging. Esme is a great instructor and always happy to help if you’re struggling with any of the exercises. Love this class and highly recommend
Set within the heart of East Croydon, MyPT is South London’s best-kept secret. They…BOXING CONDITIONING
see all reviewsAwesome - great class! Great boxing based cardio but the instructor also spends one on one time with everyone on the pads. Good for all abilities, the instructor changes up the exercises according to your skill level. Also, the gym is really clean, the equipment new and well maintained, clean changing rooms and the staff are all super friendly and encouraging. Highly recommend!
Out with the old, in with the new. A completely new gym, dedicated to giving you…Pilates
see all reviewsIzzy is a great teacher, very friendly and welcoming, I really appreciated her 1 to 1 attention to guide posture/alignment. Only suggestion would be some modification options for the more difficult moves. Space is very clean and nice- the water fountain was faulty (kept running) which is a little anxiety inducing for someone who hates waste! Overall excellent teacher and excellent studio
Welcome to RH Studios! We pride ourselves on being Mitcham's number one fitness studio…