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41 Strength Training Studios in Coral Gables

  • Kamps
    Livestream HIIT, Strength Training

    Kamps

    5829 Southwest 73rd Street Unit 5a, South Miami
    Kamps fitness classes feature high-energy music and skilled instructors leading group…
  • Sweat440
    Strength Training

    Sweat440

    25 SW 9th Street , Suite G-100, Miami
    4.9
    (5000+)
    more info

    Shape – Lower Body

    Great workout, love the concept. The gym was very clean with great equipment. I noticed the trainer wiped down machinery between rounds, which was great so you were not using a machine with another’s sweat. I do agree with another reviewer who says you must be self motivated. The 40min go by very quickly ?
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    Sweat440 is a dynamic 40-minute workout designed for beginners and experienced fitness…
  • Society Fitness
    Strength Training

    Society Fitness

    92 SW 3rd St, Miami
    5.0
    (5000+)
    more info

    GluteCamp

    The instructor was great! For the size of the class, he’s able to answer everyones questions and provide adjustments. Definitely a great bang for the buck.
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    Located just steps from the beautiful Miami River, Society Fitness is downtown Miami…
  • Jetset Miami
    Strength Training

    Jetset Miami

    40 Southwest 13th Street Ste 504, Brickell
    4.9
    (1000+)
    more info

    JetSet Reformer

    This class is super challenging in a great way - I feel super accomplished at the end. Allison is encouraging and super nice. She pays a lot of attention to form. I love her class - it’s definitely one of my top 3 favorites in Miami.
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    JETSET MIAMI is a 50 minute heart pumping working that combines elements of strength…
  • Body & Soul Miami
    Yoga, Strength Training

    Body & Soul Miami

    3183 SW 38th Ct, Miami
    4.9
    (5000+)
    more info

    VIDEOSYNC

    This class is held in a big studio with wood floors and mirrors on 4 sides. The music is loud and the disco lights are low. There is free and easy parking in the Body & Soul’s lot in front of the gym and overflow lot across the street. I bring water and ear plugs and wear leggings and a tank or T-shirt. There is a cute clothing boutique and yummy smoothie bar in the gym, showers too. The class is a follow along class. They don’t waste your cardio time by stopping to break down the choreography. Iinstead it repeats in each song and you’ll see similar moves come up in different songs. After about 3 classes, some of the patterns will begin to come naturally. The playlist is high energy pop, hip hop, Latin, and island music. It starts with one warm up song, then 50 minutes of full on cardio dancing, then a cool down/ stretch song. I highly recommend Videosync!
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    The 10,000 square foot cutting- edge, boutique fitness facility will be committed…
  • Sweat440
    Strength Training

    Sweat440

    301 Altara Avenue, Coral Gables
    4.9
    (1000+)
    more info

    Sweat: Core/Conditioning

    Fun fast paced workout! Challenging but doable.. four stations with three sets of exercises 45 seconds each. Work at your own pace and instructor helpful with positions & timing. *Note entrance of studio is on Lejeune not Altara
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    Sweat440 aims to elevate the boutique fitness industry by combining the motivational…
  • Metropolis Fitness & Spa
    Pilates, Strength Training

    Metropolis Fitness & Spa

    1430 Madruga Ave, Coral Gables
    4.8
    (1000+)
    more info

    Spinning

    I don't know my teacher's name, but he was amazing. I feel like he gave guidance without being overbearing. He was also encouraging. It was my first time doing a spinning class, and it was great. I'd go back again. Great workout, good music, and a phenomenal teacher.
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    Metropolis Fitness offers a wide range of group exercise classes to fit every age…
  • Move. Lift. Live.
    Yoga, Strength Training

    Move. Lift. Live.

    19 Southwest 6th Street, Miami
    4.9
    (100+)
    more info

    Pulse

    Small class, great workout! The instructor is great and makes sure to watch your form to ensure you’re doing everything correctly and he’s very encouraging. Highly recommend.
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    Move. Lift. Live. brings together multiple health and fitness disciplines so your…
  • 9Round
    Strength Training

    9Round

    72 Miracle Mile, Coral Gables
    4.9
    (500+)
    more info

    9Round Circuit

    It was first time at 9 Rounds and I really enjoyed it. Some boxing experience is helpful but the trainers are very welcoming and helpful. If you have wraps and gloves bring them with you. Challenging but quick work out. Will definitely go back.
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    9Round is a specialized fitness center for people who want a unique, fun and proven…
  • EPIC Interval Training
    Yoga, Strength Training, …

    EPIC Interval Training

    3686 Grand Ave, Miami
    4.9
    (1000+)
    more info

    Cardio Interval

    REALLY great class! A very efficient and varied workout with different cardio and strength intervals. I liked how there were different levels to pick from for each exercise. Finally, Mauricio was super friendly and ensured everyone had proper form on each move.
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    EPIC is a circuit-style fitness program that is the perfect mixture of fitness and…
  • Morphe
    Strength Training, Boxing

    Morphe

    810 SW 22nd Ave, Miami
    4.9
    (1000+)
    more info

    Infrared Sauna session (30MIN)

    Love the sauna I really enjoy sweating but wow this takes it to the next level. What a great experience and to lose weight detox mind and body. This studio has something for everyone - thank you!!!
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    Stay motivated and positive as you sculpt your body with Gravity training, the most…
  • Somi Fitness
    Personal Training, Yoga, …

    Somi Fitness

    6855 SW 81st St, South Miami
    4.9
    (100+)
    more info

    The Beach Body

    5 stars for the amount of credits class pass uses. Not sure I’d give it 5 stars if more credits had to be used. You’ll get a good workout since repetition between sets are continuous! Staff is also nice and welcoming
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    It is their goal to share their extensive knowledge in training and nutrition with…
  • Tapout Fitness
    Strength Training, Boxing

    Tapout Fitness

    475 Biltmore Way , #106, Coral Gables
    5.0
    (100+)
    more info

    Tapout Strong

    Loved it!!! The instructors were helpful and sweet! And the class was great!
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    Tapout Fitness combines the energy of cardio with weight training and high-intensity…
  • Train 8Nine
    Strength Training

    Train 8Nine

    3117 Bird Avenue, Miami
    4.8
    (100+)
    more info

    Metcon (CrossFit)

    The intensity was unreal; it is very motivational to workout with a large, diverse group of people at various fitness levels. The trainers are watching every individual with a watchful eye, which I appreciate. The facility is massive and has nearly limitless equipment. I'll be back soon!
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    Train 8Nine offers an open gym environment including their Metcon (CrossFit) classes…
  • CROSSFIT SHAZAM
    Strength Training

    CROSSFIT SHAZAM

    1012 SW 8th St, Miami
    4.9
    (100+)
    more info

    Long-Health CrossFit

    Amazing work out. The group was really nice. The circuit was challenging.
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    CrossFit Shazam is the perfect place to improve your form in a safe and fun area…
  • Lift Vida
    Yoga, Pilates, …

    Lift Vida

    299 Alhambra Circle, Suite 222, Coral Gables
    4.9
    (100+)
    more info

    Progressive Pilates

    This was my first time doing Pilates. The location is in a building with lots of medical offices so that was a bit weird, but don’t be put off by that. The Pilates studio is beautiful with several large machines that were foreign to me. High quality brand name mats were offered to each person, all items were available for free, minus the footie socks which are quite pricey if you forget to bring some. Overall, excellent guidance and the moves were challenging but not impossible to do.
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    Lift Vida is a mind-body studio that offers training in Pilates, Gyrotonic, and Gyrokinesis…
  • Ferrino Sports
    Gym Time, Strength Training

    Ferrino Sports

    341 NW South River Drive, Miami
    4.8
    (100+)
    more info

    Yoga

    Lovely instructor and new owners. Very welcoming
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    They are a 5000 sft riverfront fitness club, featuring top of the line equipment…
  • B-Force Fitness
    Strength Training, Barre

    B-Force Fitness

    6992 SW 47th St, Miami
    4.8
    (100+)
    more info

    Ass & Abs

    The class was great. I loved working with a smaller group as it provides for more one on one help if needed. Bert is great, the music was awesome & I’m currently feeling the aftermath of the intense workout. I’ll definitely be getting a membership.
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    B-Force Fitness is a unique semi private (small group) 21min HIIT training method…
  • Victory PROformance LLC
    Strength Training

    Victory PROformance LLC

    4284 Southwest 73rd Avenue, Miami
    4.9
    (32)
    more info

    Speed & Agility

    Victor tailors the workouts according to your goals. The atmosphere was upbeat and lively which makes the workout more enjoyable. Will come back again!
    see all reviews
    Victory PROformance offers athletes innovative sports performance training for strength…
  • Monster Cast Fitness
    Strength Training

    Monster Cast Fitness

    111 Southwest 3rd Street Suite 700, Miami
    4.7
    (31)
    more info

    Monster Workout Class

    Wow! What a wonderful, empowering class. Gabriel puts you to work, but you will love feeling stronger and being pushed by a true trainer AND coach. I'll be back. Intimate class numbers means that you will get the attention that you need.
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    Here at Monster Cast, they are dedicated to your privacy and well-being. They want…
  • AnotherLevelFit
    Strength Training

    AnotherLevelFit

    895 SW 67th Ave, Miami
    4.7
    (100+)
    more info

    YOGA

    Stepped out of my comfort zone.. loved this fly high yoga! Great encouraging instructor !!
    see all reviews
    AnotherLevelFit offers group CrossFit classes for all fitness levels.
  • Training Area 51
    Strength Training

    Training Area 51

    4333 Southwest 75th Avenue, Miami
    4.9
    (29)
    more info

    Boot Camp

    This was a great class, really pushed me but also welcoming for different levels.
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    Training Area 51 offers a class to Burn Fat, Build Muscle, Loose weight and tone…
  • PLUS Fitness Club
    Prenatal, Strength Training

    PLUS Fitness Club

    895 SW 67th Ave, Miami
    4.7
    (58)
    more info

    SPINFusion Class

    Fun fast paced energetic class Love the combination of spin & weights Rinie is an amazing motivating instructor!!
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    PLUS is a fitness facility with a plus – they try to be different with everything…
  • Fit Avenue 305
    Strength Training, Dance

    Fit Avenue 305

    2206 SW 8th St, Miami
    4.8
    (37)
    more info

    Zumba

    It was such a fun class. Dance is my preferred workout of choice so it made me smile the whole time.
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    At Fit Avenue 305 you will not only find weights and strength training equipment…
  • Underline Fitness, LLC
    Strength Training

    Underline Fitness, LLC

    301 Southwest 17th Road, Miami
    4.8
    (25)
    more info

    Private Personal Training

    Dean is the best! Great trainer, I feel amazing after the work outs!
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    Underline Fit offers two private training studios and a covered outdoor bootcamp…
  • Aim Higher
    Strength Training

    Aim Higher

    3850 Bird Rd, Coral Gables
    4.9
    (100+)
    more info

    Functional Class

    Trevor was amazing - he modified the workout for me. The coach and staff are extremely professional and offered excellent, attentive service.
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    Our training style prioritizes safety, injury prevention, and proper form above all…
  • MyoCortex
    Strength Training

    MyoCortex

    111 SW 3rd St, 5th Floor, Miami
    4.9
    (100+)
    more info

    ProX Group Strength

    Love the one on one dynamic at this gym. Rob always cares about your form. It definitely feels like a personalized workout session.
    see all reviews
    Our Mission is to train muscles, not motions. MYOCORTEX is committed to improving…
  • Ed's Boot Camp
    Strength Training

    Ed's Boot Camp

    5800 SW 66th St, South Miami
    4.7
    (77)
    more info

    KickboxRx

    Bring some gloves and a mat. Good start to the day. Class is inside the gym at the South Miami municipal complex. A/C!!
    see all reviews
    No more excuses. No more concessions. Drop what hasn't been working​ and come to…
  • Elite U
    Strength Training, Boxing, …

    Elite U

    3075 SW 28th St, Miami
    4.6
    (10)
    more info

    X-TRAIN

    Welcoming environment, and the trainers are motivating. I'll be back again!
    see all reviews
    At Elite U, the discovery is as important as the achievement. They train you to maximize…
  • A-Strong Fitness
    Strength Training

    A-Strong Fitness

    895 SW 67 Ave, Miami
    5.0
    (29)
    more info

    Get Fine(R) Program

    Amazing, will definitely return!
    see all reviews
    At A-Strong fitness (inside of Another Level Fit), join personal trainer Angelica…
  • CrossFit Kingdom
    Strength Training

    CrossFit Kingdom

    7320 SW 45th Street, Miami
    4.7
    (16)
    more info

    CrossFit

    Great atmosphere! Peter has a energetic and motivational vibe. WOD was intense and will come back again!
    see all reviews
    They are one of South Florida's Premiere CrossFit Training Facilities and their members…
  • Inertial Force Fitness
    Strength Training

    Inertial Force Fitness

    7140 N Waterway Dr, Miami
    Centrally located in Coral Terrace Inertial Force Fitness prides themselves on creating…
  • First In Counter Training
    Strength Training

    First In Counter Training

    4620 NW 7th St, Miami
    4.4
    (7)
    more info

    First In Counter Group class ( 60 Minutes )

    This was my first time going to George’s studio!! It’s exactly as described, an outdoor workout space. Great session to take after a long day of work. It’s a total body which incorporates different kinds of exercises. He’s got all sorts of training techniques and equipment like free weights, boxing bag, battle ropes and such. It was intense!! But you can modify. Definitely feel great afterwards.
    see all reviews
    The training facility involves cross training meaning all the workouts vary from…
  • Fit Zone
    Strength Training, Running, …

    Fit Zone

    Tropical Park, 7900 SW 40th St,, Miami
    Fitzone OCR Training has transformed into a program designed to improve endurance…
  • Pilates Plate
    Pilates, Strength Training

    Pilates Plate

    2333 Ponce de Leon Boulevard, Ste 310, Coral Gables
    Pilates Plate is a boutique Pilates + PowerPlate studio located in the heart of Coral…
  • Bandit Gym
    Strength Training

    Bandit Gym

    7900 Southwest 40th Street, Miami
    Bandit Gym app will provide you with personalized workouts that can be done anywhere…
  • ChairmanFitness
    Strength Training

    ChairmanFitness

    6500 Southwest 74th Street, (Back Gym), Miami
    What is FlexCamp. This unique program was designed to target specific area of improvements…
  • Les Ailes du Desir
    Aerial, Strength Training

    Les Ailes du Desir

    1395 NW 22nd St, Miami
    4.8
    (100+)
    more info

    Contortion - Adult

    Many is an excellent instruction with very challenging but goal oriented routine if you really wanna open up your body and regain that flexibility you lost since you were a child. Highly recommend the class for people seeking flexibility training
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    Les Ailes du Desir is Miami's only contemporary circus school! We offer classes for…
  • Train with Sergio
    Strength Training

    Train with Sergio

    6808 Southwest 81st Street, Miami
    Sergio Fuenzalida is a personal trainer and strength coach that uses functional training…
  • Train Miami
    Strength Training

    Train Miami

    3446 SW 8th St #201 , Miami
    Train Miami is a personal training studio that is passionate about helping people…
  • 786 Fitness
    Gym Time, Strength Training

    786 Fitness

    320 Granello Avenue, Coral Gables
    786Fitness is a result-oriented personal fitness training provider in Miami. They…

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