• Break Free Movement
    Yoga, Pilates, …

    Break Free Movement

    4203 Ponce de Leon suite 200, Coral Gables
    4.9
    (15000+)
    Safety guidelines

    POWER YOGA

    PROS: Luisa’s flow always hits. I love her teaching style and love the energy she brings to class. CONS: Not the biggest fan of the padded floors and the room temp has barely been reaching 88F lately :/ Will keep going to Break Free, but I just hope they can work on better keeping the room as hot as it used to be
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Daily Flows Movement Studio
    Yoga, Stretching, …

    Daily Flows Movement Studio

    3091 Southwest 22nd Street, Suite B, Coral Gables
    4.9
    (2500+)

    Power Sculpt

    It’s a little unclear by the description but at least today, this was a yoga-flow based class with strength work added in to some postures through wrist/ankle weights and light band weights. I was worried by the mentions of “cardio” that it would be burpees and mountain climbers, but it’s really just getting your heart rate up through dynamic movements in asana. We had a nice long sun-salutation warm-up before getting into things, and a gentle cool downn on the other side, so this was a great way to get moving on a slow Sunday. Felt awake rather than wrecked at the end. Leah’s energy is really supportive and the studio is very clean and aesthetic. I’ll definitely come back — the only thing is parking is a challenge as it’s on a busy stretch of Coral Way and you have to find street parking. It could be tough during rush hour, but on the weekends it’s fine!
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    At Daily Flows Movement Studio, our mission is to create a sanctuary where movement…
  • 54D (Coral Gables)
    Sports recovery, Strength Training, …

    54D (Coral Gables)

    4210 Ponce de Leon, Coral Gables
    4.9
    (500+)

    54D Mix Training

    54D! I’ve been wanting to visit this place for years. I first started doing the training during the pandemic and became obsessed did the virtual training for a bit before stopping. Now I do a combination or other trainings but when I saw this class on ClassPass I knew i had to make it to class. I loved every minute, every sweat, the environment and the training. The class is tough if you have ever done hitt or like cardio just beware it will kick your butt but so worth it!
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    Join us for a 60 minute group training session led by ex professional athletes who…
  • Pulse Fitness
    Low-impact Training, Pilates, …

    Pulse Fitness

    5864 Sunset Drive, Miami
    4.9
    (7500+)
    Safety guidelines

    Total Body Sculpt

    Carlos was great!!! Amazing class. I have been coming here for a few months and this is only the second time we use the straps for leg work. It’s such a great workout. Wish other instructors used that more!!
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    Please arrive at least 5 minutes early if it's your first class so that we can safely…
  • YouFit Gyms
    Gym Time, Strength Training, …

    YouFit Gyms

    7070 SW 24th St, Miami
    4.7
    (500+)
    Safety guidelines

    Zumba

    Zumba class was amazing
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    YouFit Gyms offers updated equipment, functional fitness areas and group exercise…
  • YouFit Gyms
    Gym Time, Strength Training, …

    YouFit Gyms

    8311 West Flagler Street, Miami
    4.8
    (500+)
    Safety guidelines

    Cycle

    Music was good, facility was very large. Wish the bikes had a monitor of number of miles
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    Youfit Health Clubs offer state of the art facilities and a wide variety of classes…
  • Fuze House - South Miami
    Pilates, Strength Training, …

    Fuze House - South Miami

    7202 Southwest 58th Avenue, South Miami
    4.9
    (1000+)
    Safety guidelines

    Hot Pilates

    Great class! Been here before but first time with Gwen and I really like her style. Challenging and a little more “true Pilates” than the previous times I’ve come. Love!
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    Hello and welcome to South Miami’s chicest Mat Pilates & Sculpt Studio! Set in an…

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