POWER YOGA
see all reviewsPROS: Luisa’s flow always hits. I love her teaching style and love the energy she brings to class. CONS: Not the biggest fan of the padded floors and the room temp has barely been reaching 88F lately :/ Will keep going to Break Free, but I just hope they can work on better keeping the room as hot as it used to be
If you’re looking for a studio with classes that are as challenging as they are fun…Power Sculpt
see all reviewsIt’s a little unclear by the description but at least today, this was a yoga-flow based class with strength work added in to some postures through wrist/ankle weights and light band weights. I was worried by the mentions of “cardio” that it would be burpees and mountain climbers, but it’s really just getting your heart rate up through dynamic movements in asana. We had a nice long sun-salutation warm-up before getting into things, and a gentle cool downn on the other side, so this was a great way to get moving on a slow Sunday. Felt awake rather than wrecked at the end. Leah’s energy is really supportive and the studio is very clean and aesthetic. I’ll definitely come back — the only thing is parking is a challenge as it’s on a busy stretch of Coral Way and you have to find street parking. It could be tough during rush hour, but on the weekends it’s fine!
At Daily Flows Movement Studio, our mission is to create a sanctuary where movement…54D Mix Training
see all reviews54D! I’ve been wanting to visit this place for years. I first started doing the training during the pandemic and became obsessed did the virtual training for a bit before stopping. Now I do a combination or other trainings but when I saw this class on ClassPass I knew i had to make it to class. I loved every minute, every sweat, the environment and the training. The class is tough if you have ever done hitt or like cardio just beware it will kick your butt but so worth it!
Join us for a 60 minute group training session led by ex professional athletes who…Total Body Sculpt
see all reviewsBlanca was very motivating and helped me make modifications! I loved pulse and am very excited about trying it again!
Please arrive at least 5 minutes early if it's your first class so that we can safely…- YouFit Gyms offers updated equipment, functional fitness areas and group exercise…
Cycle
see all reviewsMusic was good, facility was very large. Wish the bikes had a monitor of number of miles
Youfit Health Clubs offer state of the art facilities and a wide variety of classes…- Pilates, Strength Training, …
Fuze House - South Miami
7202 Southwest 58th Avenue, South MiamiSafety guidelinesHot Pilates
see all reviewsGreat class! Been here before but first time with Gwen and I really like her style. Challenging and a little more “true Pilates” than the previous times I’ve come. Love!
Hello and welcome to South Miami’s chicest Mat Pilates & Sculpt Studio! Set in an…