POWER YOGA
see all reviewsPROS: Luisa’s flow always hits. I love her teaching style and love the energy she brings to class. CONS: Not the biggest fan of the padded floors and the room temp has barely been reaching 88F lately :/ Will keep going to Break Free, but I just hope they can work on better keeping the room as hot as it used to be
If you’re looking for a studio with classes that are as challenging as they are fun…YS - Yoga Sculpt
see all reviewsInstructor is great, music was great. like many of the other reviews I would say the music was too loud and I couldn’t hear what the next move was. She did move around the room which helped but when she would move away I couldn’t hear anything.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…OM Warm Power
see all reviewsI love Bryan’s style and approach to yoga! It’s so refreshing. This power class was fun, challenging, and different. Highly recommend.
Our mission is to empower our community to lead an active lifestyle that promotes…Power Sculpt
see all reviewsIt’s a little unclear by the description but at least today, this was a yoga-flow based class with strength work added in to some postures through wrist/ankle weights and light band weights. I was worried by the mentions of “cardio” that it would be burpees and mountain climbers, but it’s really just getting your heart rate up through dynamic movements in asana. We had a nice long sun-salutation warm-up before getting into things, and a gentle cool downn on the other side, so this was a great way to get moving on a slow Sunday. Felt awake rather than wrecked at the end. Leah’s energy is really supportive and the studio is very clean and aesthetic. I’ll definitely come back — the only thing is parking is a challenge as it’s on a busy stretch of Coral Way and you have to find street parking. It could be tough during rush hour, but on the weekends it’s fine!
At Daily Flows Movement Studio, our mission is to create a sanctuary where movement…Yoga Strong
see all reviewsVery knowledgeable and kind teacher. She greeted all of us and made sure if we were open to adjustments/had any injuries. Class was open to all levels because the teacher showed every single move on the mat and around the class and also showed how we can further deepen, and gave more advanced options as well. She also spotted us during our handstands and took time to explain a pose for me after class. Would definitely recommend and would want more classes from this teacher.
Yoga is for everyone, and the need for stillness, calm, and renewal is universal…Skanda Yoga: Intermediate
see all reviewsPlease open the door for a bit in the middle of the practice to breathe some oxygen. Otherwise it was amazingly great class. The best of the best.
Skanda Yoga is a practice that honors the tradition of yoga in its application of…PEACEFUL YOGA FLOW
see all reviewsLipe is a beautiful, welcoming space that soothes the soul upon entering. The class was a perfect reset for mind and body. Laura made it physically challenging yet still left me with a sense of peace and connection.
Practice with privacy and connection in our NEW boutique-style facilities, limited…Vinyasa
see all reviewsRich is amazing! A true vinyasa class, you are guaranteed to get a good sweat with your flow, but also really take time to get into deeper stretches and breathing. Much more of a traditional vinyasa class, which is PERFECT! He really walks you through every movement and makes the corrections necessary.
Founded by international yoga teacher Mimi Ghandour, Mimi Yoga has two infrared heated…