Reformer - Husk handsker og sox - Kbh Ø
see all reviewsThe class was formidable - think 1Rebel on steroids (minus the lights). My legs were shaking sooo much. Things to keep in mind: 1) no lockers; 2) you have to go get the ring and the elastic at the end of the room before class; 3) staff are nice-ish (the support instructor was so lovely, Nicole a bit less so) but they won’t go out of their way to show you around and explain to you how the place works.
energii har fokus på nærvær og energifyldte timer for at sikre sig, at du får den…Pole Beginner
see all reviewsThe class was amazing and the instructor is so devoted and caring that each student learns the tricks according to their own level. Would definetely recommend it!
Hos Nordic Pole har vi flere års erfaring med polte dance. Vores instruktører er…Reformer - Husk handsker og sox - På Frb.
see all reviewsGreat class! Switching between slower and more challenging exercises. The class is in Danish and my level is....not ideal, so Karina came to me a few times to explain it properly if I didn't get it right away, which was very sweet of her
energii har fokus på nærvær og energifyldte timer for at sikre sig, at du får den…Flexibility
see all reviewsAleksandra is super good, very hands on and attentive to form. I learned more with her about proper stretching than I've ever learned in other flexibility classes.
House of Pole tilbyder poledance, polefitness, smidighedstimer dans, hoop og silk…Full Body
see all reviewsWould give 6 stars if I could :) such an effective training, a good atmosphere and best of all we each got modifications for each exercise to make sure we train on our level and personal advice to get the movement right
Hos os tilbyder vi alt fra grundlæggende kropsvægtstræning til avanceret træning…- Calisthenics er en træningsform baseret på egen kropsvægt, som kræver minimum brug…
ABS & BOOTY
see all reviewsGood trainer kept the energy up even tho we were on an outside class and it was raining. I’m definitely gonna be sore tomorrow so that’s a win 💪🏼
Københavns bedste træningscenter. Du kan både træne inde og ude, eller på hold med…