Nordic Sculpt
see all reviewsAs a beginner, I thought Lasse was really friendly and helpful. The workout uses a machine that simulates cross country skiing with poles and such, and I’ve never used it before - it was challenging but doable. The studio is really nice!
Nordic Strong is a boutique fitness studio that offers a unique approach to training…Reformer - Husk handsker og sox - Kbh Ø
see all reviewsThe class was formidable - think 1Rebel on steroids (minus the lights). My legs were shaking sooo much. Things to keep in mind: 1) no lockers; 2) you have to go get the ring and the elastic at the end of the room before class; 3) staff are nice-ish (the support instructor was so lovely, Nicole a bit less so) but they won’t go out of their way to show you around and explain to you how the place works.
energii har fokus på nærvær og energifyldte timer for at sikre sig, at du får den…Somatic Flow
see all reviewsI love Janni’s classes. I left feeling aware of my body and the tensions I was holding, but also much lighter and grateful for the practice ♥️
Rört is the new movement community in Copenhagen: We believe that sports should…Reformer - Husk handsker og sox - På Frb.
see all reviewsGreat class! Switching between slower and more challenging exercises. The class is in Danish and my level is....not ideal, so Karina came to me a few times to explain it properly if I didn't get it right away, which was very sweet of her
energii har fokus på nærvær og energifyldte timer for at sikre sig, at du får den…- If you’re looking for a studio with classes that are as challenging as they are fun…
Flexibility
see all reviewsAleksandra is super good, very hands on and attentive to form. I learned more with her about proper stretching than I've ever learned in other flexibility classes.
House of Pole tilbyder poledance, polefitness, smidighedstimer dans, hoop og silk…Full Body
see all reviewsWould give 6 stars if I could :) such an effective training, a good atmosphere and best of all we each got modifications for each exercise to make sure we train on our level and personal advice to get the movement right
Hos os tilbyder vi alt fra grundlæggende kropsvægtstræning til avanceret træning…Muay Thai (Basics)
see all reviewsThe place itself was a bit tight, and stuffy, but the instructor was very nice and helpful, as were all the other people in the gym :) nice intro to the moves and good workout overall
At Rolands they are all about personal growth & self-improvement in the mind and…Pregnancy training: Pulse/Strength
see all reviewsSynes Helena er god til at variere træningen og tilpasse niveauet til alle. Hun har en god balance mellem at være energisk og forstående, hvis man en dag har lyst til at presse sig selv og en anden dag har brug for at skrue lidt ned for tempoet.
Ønsker du at holde dig i form, har du svært ved at komme i gang - eller ønsker du…- Norce er et center med fokus på individet. Hos Norce kan man deltage på hold ligegyldigt…
- Calisthenics er en træningsform baseret på egen kropsvægt, som kræver minimum brug…
Kaatsu
see all reviewsA unique training experience! I really enjoyed working out with the bands. Super clean gym and nice equipment
"måske den mest effektive træningsmetode nogensinde"KAATSU er sundhed og styrke…Localised Cryo
see all reviewsVery interesting experience. I didn’t know this is a face treatment as the description doesn’t mention that. It was quick and I would definitely try it again. They recommend one or twice a week for results.
At One Thirty Labs we can help you with a wide range of health issues. Deep dive…ABS & BOOTY
see all reviewsGood trainer kept the energy up even tho we were on an outside class and it was raining. I’m definitely gonna be sore tomorrow so that’s a win 💪🏼
Københavns bedste træningscenter. Du kan både træne inde og ude, eller på hold med…Saunagus & Icebath (Classic)
see all reviewsReally unique and brilliant group sauna and ice bath session, with music and essential oils. Really welcoming
Deltag i Saunagus hos Plugin Heat Club, hvor der findes et fællesskab med god energi…- Rört is the new movement community in Copenhagen:They believe that sports should…
- Dora Antal, the founder of FitbyAdora is a fitness expert with 9 years international…