Best HIIT Studios in Columbia Heights

Rowing,Strength Training
Elevate Interval Fitness
2428 14th St NW, Washington
SPLIT: Open Gym (14th St)
Loved Victoria!!! She pushed me to my fullest - literally walked over with heavier weights for me and told me I should push myself, and it was just what I needed. Exactly what youd want out of an instructor. Highly recommend
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4.9
(5000+)
Safety guidelines
SPLIT: Open Gym (14th St)
Loved Victoria!!! She pushed me to my fullest - literally walked over with heavier weights for me and told me I should push myself, and it was just what I needed. Exactly what youd want out of an instructor. Highly recommend
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Elevate is a personal training quality workout in a group environment. Class is divided…
Pilates,Strength Training,Yoga,Cycling
SWEAT DC
3232 Georgia Ave NW, Suite 105, Washington
SWEAT - Lower Body & Core
Great class! First time. The lights are kept low, similar to a spin class. Exercises move quickly, but the instructor demos everything. This was definitely more cardio than strength (lots of 20 second intervals basically jumping around) but I liked it. Lots of different fitness levels for fellow classmates. People were going at their own pace. Not intimidating. They provide towels!
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4.9
(5000+)
Safety guidelines
SWEAT - Lower Body & Core
Great class! First time. The lights are kept low, similar to a spin class. Exercises move quickly, but the instructor demos everything. This was definitely more cardio than strength (lots of 20 second intervals basically jumping around) but I liked it. Lots of different fitness levels for fellow classmates. People were going at their own pace. Not intimidating. They provide towels!
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SWEAT DC is a fast paced 45 minute strength cardio core workout set in a dark nightclub…
Boxing,Pilates,Strength Training,Yoga,Martial Arts
Fit 360 DC
3058 Mt Pleasant St NW, Washington
Summer-FIT(Meridian Park/16th & Euclid)
Brian does a great job adapting to challenging circumstances, providing amenities like hand sanitizer and masks, and bringing sanitized kettle bells and other equipment. The workout is always worth it and the playlist is always 10/10. If you’re missing in-person group classes, fit360’s outdoor workouts are a great option!
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4.8
(5000+)
Safety guidelines
Summer-FIT(Meridian Park/16th & Euclid)
Brian does a great job adapting to challenging circumstances, providing amenities like hand sanitizer and masks, and bringing sanitized kettle bells and other equipment. The workout is always worth it and the playlist is always 10/10. If you’re missing in-person group classes, fit360’s outdoor workouts are a great option!
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Using kettlebell & TRX training, as well as other forms of the most effective training…
Strength Training
MINT Studio @ Manhattan Laundry
1346 Florida Ave NW, Washington
Power FLEX [strength]
Whomever said this is “weight training for introverts” was spot on. Colleen just wrote the superset circuit on the board and everyone just works independently and leaves when they’re done. There’s no further instruction/cheerleading. But the exercises were great, and it’s a killer class if you want to do some serious weight work without having to think up exercises.
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4.8
(5000+)
Power FLEX [strength]
Whomever said this is “weight training for introverts” was spot on. Colleen just wrote the superset circuit on the board and everyone just works independently and leaves when they’re done. There’s no further instruction/cheerleading. But the exercises were great, and it’s a killer class if you want to do some serious weight work without having to think up exercises.
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More Value. More MINT. MINT 14th St. offers our signature classes; Power Playground…

Elevate Interval Fitness

SWEAT DC

Fit 360 DC

MINT Studio @ Manhattan Laundry

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