Athletica
see all reviewsGreat first day experience at F45. Dillon and Dante were very helpful on the orientation side. Other attendees were also helpful and there was a fun communal vibe to the room. Oh - and the workout was excellent too!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training
Colorado Springs CrossFit Pick It Up
5527 Powers Center Point, Colorado SpringsSafety guidelinesFitSmart
see all reviewsThis 30-min workout is well planned and efficient . It addresses all muscle groups in a med-fast pace. The instructor-Samantha- gives clear directions with physical examples of each routine, while she motivates everyone to go the extra mile in a fun way. The other coach/instructor is very attentive as well and gives good feedback when asked. It’s a very laidback environment where all levels of workouts are welcome.
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