CSX - CorePower Strength X (Lower Body)
see all reviewsThis class was a great glute and core workout! I liked the varied positions that worked out different parts of each muscle. I felt this was very similar to barre sculpt style - which I love! A couple of tips for newbies: the entrance is in the rear parking lot, not the street side. You can park in the lot behind the building. You must bring your own yoga mat and towel - or you can rent them for a fee. You can get a lock for the lockers from the front desk. The room is hot! Bring your water in with you to the studio.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Pilates, Strength Training, …
One Body Fitness Studio
115 North Tejon Street Suite 110, Colorado SpringsSafety guidelinesBarre Express
see all reviewsI cannot say enough good things about my experience in Christina Mondon’s barre class! From the moment I walked in, Christina was warm, welcoming, and made me feel completely at ease even as a first-timer. She has such a positive and encouraging energy that instantly made the space feel safe and empowering. The class itself was amazing! It was challenging in the best way, with perfectly curated movements that targeted all the right areas. Christina gave clear instructions, demonstrated each move with grace, and offered thoughtful modifications without ever making anyone feel less than. Her passion for barre and genuine care for her students shines through in everything she does. I left feeling strong, energized, and inspired. Whether you’re new to barre or a seasoned pro, Christina’s class is a must. I’m already counting down the days until the next one!
Barre Forte's workouts are hard and they wouldn't have it any other way. They follow… - Football, Strength Training, …
D1 Training
5815 Mark Dabling Boulevard, Colorado SpringsSafety guidelinesAdult
see all reviewsMassive facility with half a football field and 10 racks. Workouts are focused on functional fitness without pushing you into high-risk movements. Combines the best aspects of HIIT, conventional resistance training, and cross-fit.
What Makes D1 Different?✔ Customized Programming designed to help YOU crush your… - Stretching, Strength Training, …
NEXUS Community Fitness & Performance Training
1026 South Tejon Street, Colorado SpringsSafety guidelinesStrength and Conditioning
see all reviewsStrength and conditioning with Marielle was great!! Such a great vibe, the gym was great, and I got a great workout in. Already recommending this place to my friends!!
Ashley and Marielle are Owners of NEXUS Community Fitness & Performance Training… - Strength Training
Colorado Springs CrossFit Pick It Up
5527 Powers Center Point, Colorado SpringsSafety guidelinesFitSmart
see all reviewsThis 30-min workout is well planned and efficient . It addresses all muscle groups in a med-fast pace. The instructor-Samantha- gives clear directions with physical examples of each routine, while she motivates everyone to go the extra mile in a fun way. The other coach/instructor is very attentive as well and gives good feedback when asked. It’s a very laidback environment where all levels of workouts are welcome.
Pick It Up Fitness has been around for almost a decade helping people reach their… - Anthem Live Studios is a creative incubator for all mediums of art. They believe…
Battle
see all reviewsIn my opinion, Trinity is the best CrossFit gym in Colorado Springs. I used to go to other CrossFit gyms, but they pushed everyone as if we were all training for the CrossFit Games, which I didn’t enjoy. Trinity is different. they encourage you to push yourself while also listening to your body and being mindful of past injuries.
At Trinity Fitness Colorado Springs, they use group fitness and metabolic conditioning…- Stretching, Strength Training, …
Action Academy
2228 North Wahsatch Avenue, Colorado SpringsSafety guidelinesBuild your skills in our friendly training environment for an intense and effective… Yoga
see all reviewsVery welcoming and supportive! First time ever taking a fitness class, let alone a yoga class & LOVED it! Cannot wait for more classes! Thank you PFWC!
Perfect Fit Wellness Center is a private gym and fitness center located just east…Open Gym
see all reviewsEverybody was very nice and welcoming, the instructor showed us how to use everything and then let us do whatever we wanted. Will be back next month after I finish my trial!
Ninja Team is for athletes that want to train and compete in UNAA, FINA, and Local…- Strength Training, Sports recovery, …
SOLOR LLC A Wellness Clinic
525 N. Cascade Ave, Suite 103, Colorado SpringsSafety guidelinesPrenatal Care
see all reviewsAmazing per usual. I always leave with weights lifted off my shoulders. Stress be gone. Great conversations if you’re a yapper like me. This man full of wisdom if you’re a listener and want advice. Worth every minute. I come back every time.
SOLOR LLC is the leading Health and Wellness Center in Downtown Colorado Springs… ClassPass Session
see all reviewsInteresting concept. Much more for bone strengthening. In and out in 15 minutes or less.
OsteoStrong is the ultimate Biohack. We envision a world where inefficient, and…Strength 4 Runners
see all reviewsGreat workout for all levels. Not fast-paced but intentional movement. I really enjoyed this class and the small group setting felt very personalized.
With the platform of Run Mental, they strive to provide an unparalleled experience…- With over 14 years experience, it is important to understand that each and every…
- Your health and fitness are the most valuable asset you have.With busy schedules…